Jim, Aram, and Alex Edwards discuss the challenges and triumphs of balancing family life with personal health goals. They explore... more

Teaser episode with Alex Edwards since Aram no-showed us.  Recorded on 9/13/24 Find Alex on IG:  @alex_edwards96 If you are... more

Take a moment and breathe with Jim.  He's stressed in this moment.  He feels much better afterwards... in fact, he... more

In this episode of the Other Side Lifestyle Podcast, Jim and Aram explore various themes including personal growth, father-son relationships,... more

Former pharmacist, Dr. Ashley Dwyer, talks about relationships and dating. They discuss experiences and observations with men and women in... more

Sheryl Briggs shares her journey of weight loss and transformation in her 60s, emphasizing the importance of investing in oneself... more

James Cappola talks about his online presence and his journey as a fitness coach. He shares his experience of losing... more

Susan, a 64-year-old online strength and health coach, shares her experiences with health issues and weight loss journey after turning... more

In this engaging conversation, the hosts explore the multifaceted theme of personal health and wellness, focusing on the Hannah's journey... more

The conversation revolves around the topic of eating disorders and the use of food weighing as a tool. The hosts... more