Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living... more
Tom Mattice shares his journey of overcoming physical challenges and finding strength in the face of adversity. Born with spina... more
Jessica shares her experience of getting breast implants at a young age and the subsequent health issues she faced. She... more
The conversation revolves around the disconnect between academia and the fitness industry, the lack of formal education required in the... more
Brick Headstrong discusses his approach to fitness and motivation with Jim and Aram. They cover topics such as starting a... more
In this conversation, Aram, Jim, and JK discuss various topics related to coaching and client relationships. They touch on the... more
Megan Ashley discusses her journey from disordered eating to a healthy relationship with food and fitness. She emphasizes the importance... more
In this conversation, Jim, David, and Aram discuss various topics related to physical therapy, coaching, and mindset. They touch on... more
Mathew Park discusses the current state of the coaching industry and the problems with the fast-paced, money-focused approach that many... more
Emily Murphy shares her personal experience with hormone imbalances and the impact they had on her body and mindset. She... more
This episode covers a range of topics including personal appearance, gender dynamics, sisterhood, and the concept of divine masculine and... more