Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace.... more
Today on the podcast, I'm talking with my friend and teaching pastor at Crossroads Church in Cincinnati, Alli Patterson, about... more
Today, we're discussing how to detox from the false beliefs that keep us stuck in unhealthy patterns of relating to... more
Today's episode is a real-time update on my own social media detox and how what started as a pause revealed... more
Today, we're digging into the hidden dependencies that creep in and keep us from the good things we need. The... more
This New Year, I'm trying something new: I'm going to respond to your questions as we move through a series. Please... more
So many of us have had negative experiences with power. It feels like something to fear, something bad, or something... more
Were you subtly conditioned to please others at the expense of yourself? I loved talking with my friend and fellow... more
Are you that person who gets the job done, no matter the cost to yourself? You're productive, you bring the... more
You want to keep the peace at all costs. The problem is sometimes anger is warranted. Sometimes conflict is needed.... more
Today's episode of The Best of You Podcast is in honor of the Thanksgiving holiday, and the holiday season in... more