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The Best of You
The Best of You
That Sounds Fun Network

Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace.... more

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Episodes

What is self-love and should I really love myself?

Do you shove yourself aside?  Do you think it's selfish to love yourself—or even wrong?   Learn practical steps you can take... more

19 May 2022 · 28 minutes
Bonus Q&A

In this special bonus episode, I answer two of your questions: 1. My spouse used to gaslight me, but has shown... more

17 May 2022 · 22 minutes
What should I know about gaslighting?

What should I know about gaslighting?  In this episode we'll discuss:   1. What is gaslighting?  2. What are some examples of it... more

12 May 2022 · 41 minutes
What is narcissism really?

You’ve heard the word narcissist, but what does it really mean? In this episode we’ll discuss:  1. What narcissism is— how... more

05 May 2022 · 39 minutes
Welcome to The Best Of You!

Welcome to The Best Of You podcast with Dr. Alison Cook! This podcast will help you discover what brings out the... more

19 Apr 2022 · 3 minutes
The Best of You
What is self-love and should I really love myself?
The Best of You