Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace.... more
Do you shove yourself aside? Do you think it's selfish to love yourself—or even wrong? Learn practical steps you can take... more
In this special bonus episode, I answer two of your questions: 1. My spouse used to gaslight me, but has shown... more
What should I know about gaslighting? In this episode we'll discuss: 1. What is gaslighting? 2. What are some examples of it... more
You’ve heard the word narcissist, but what does it really mean? In this episode we’ll discuss: 1. What narcissism is— how... more
Welcome to The Best Of You podcast with Dr. Alison Cook! This podcast will help you discover what brings out the... more