Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding... more
Send us a text This week, I’m pulling back the curtain on something few of us talk about—the emotional toll... more
Send us a text This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have... more
Send us a text Why do we pick bad partners? Is purely because of deception or are we missing early... more
Send us a text Can someone be both narcissistic and neurodivergent? This week, ADHD coach and neurodiversity educator Sheila Henson... more
Send us a text Is your relationship displaying signs that it’s over? Maybe it’s on its last legs, and you... more
Send us a text Are you living with a narcissist or a stressfully demanding person? These types of relationships often... more
Send us a text Are female friendships just as damaging as pathological love relationships? This week, Sabrina Kirberg, author of... more
Send us a text Living with a narcissistic or emotionally toxic person will wreak havoc on your personality or sense... more
Send us a text Are you trying to heal from a betrayal? If you have survived a narcissistic relationship... more
Send us a text Toxic relationships tremendously impact our emotional selves, but what about our sexual selves? Dr. Lisha... more
Send us a text Is it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence. Today,... more
Send us a text Going no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision. Alex... more
Send us a text Why do men abuse? How does this behavior benefit them? Today, Chuck Derry, the co-founder of... more
Send us a text You’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of... more
Send us a text Ever wondered if your partner’s cruelty is intentional? Do they know they’re being hurtful, or is... more
Send us a text What signs warn that we’ve met not just a toxic person, but someone dangerous? This week... more
Send us a text Narcissists often claim to love us. That they want the save the relationship; but do they?... more
Send us a text Narcissists know they are being abusive--that they're being manipulative and exploitative. This week, Dr.... more
Send us a text Narcissists will use any means to control you, especially guilt. In this episode, Dr. Kerry... more
Send us a text Have you noticed how upset narcissists get? How they can't regulate themselves? Anna Runkle of... more
Send us a text There are powerful psychological reasons why love bombing works nearly every time. In this... more
Send us a text Victims return to a narcissistically abusive relationship an average of seven times. In this episode,... more
Send us a text Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals... more
Send us a text Today you are in for a treat with a longer interview, featuring three of my favorite... more
Send us a text Have you been told that you should just leave? In this episode, Lisa Sonni... more
Send us a text Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem. Today, Kristin Arden,... more
Send us a text Have you considered that a narcissistically abusive relationship is actually a cult of two? Daniella... more
Send us a text As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss... more
Send us a text Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention,... more
Send us a text Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly... more
Send us a text There comes a point when you know you need to leave, but you can’t. The connection... more
Send us a text Has someone driven you to the breaking point? When you just lose it and snap? ... more
Send us a text Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful Silence occurs... more
Send us a text Are narcissists born or made? And why does this question matter, considering the terrible toll of... more
Send us a text What is the impact of childhood abuse on adult relationships? Can children overcome early trauma? ... more
Send us a text Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist,... more
Send us a text Dangerous relationships rarely begin physically abusive. Initially, you think you’ve met a fantastic partner, but slowly,... more
Send us a text When there’s trouble in a relationship, most couples are urged to seek couples counseling. In... more
Send us a text What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist,... more
Send us a text Have you wondered what a narcissist was thinking? Why would they do what they do? Do... more
Send us a text Have you noticed that too off family court becomes just another battle ground for the narcissist?... more
Send us a text Are you being abused and don’t know it? Not only is society blind to narcissistic abuse,... more
Send us a text Every person who has dealt with a narcissist has been bullied. This week, expert... more
Send us a text Leaving is a moral choice. Often, breaking up or divorce is viewed as a personal choice,... more
Send us a text These days, it seems like everyone is a narcissist. Is the label of narcissist or narcissistic... more
Send us a text Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and... more
Send us a text What if you're not going to leave a narcissist? What if leaving isn't possible? Is there... more
Send us a text Have you heard of trauma dumping? It’s become a new way to attack victims for talking... more
Send us a text In celebration of the upcoming holiday, this episode features three of our listeners’ favorites. ... more
Send us a text The mind of a narcissist is wildly self-absorbed and oblivious to those around them. They are... more
Send us a text Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and... more
Send us a text Have you asked yourself, "Why can't I leave?" You know you should. You've even started hiding... more
Send us a text Have you left a relationship feeling duped? Not just betrayed, but conned? You’ve likely met a... more
Send us a text Relationships with narcissists can be confounding, confusing, and incredibly frustrating. Join Dr. Kerry for... more
Send us a text Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or... more
Send us a text Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do... more
Send us a text Have you noticed managing boundaries with narcissists always fails? That they find some tricky way to... more
Send us a text (Trigger Warning: This episode contains graphic descriptions of abuse.) This week, Jessica Kent, a wildly... more
Send us a text Sometimes, the truth can be right in front of you, but you still can't see it.... more
Send us a text Is it ever okay to go through your partner's phone? I've been guilty of snooping and... more
Send us a text An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our... more
Send us a text Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be... more
Send us a text Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem?... more
Send us a text Is being overly controlling a form of abuse? In this podcast episode, Lisa Sonni... more
Send us a text Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting.... more
Send us a text Have you wondered what's wrong with me? This could be a sign of gaslighting. ... more
Send us a text Leaving often brings along with it a fear of change. We might dread how change will... more
Send us a text Could living with a narcissist be making you sick? Are you struggling with more illnesses? Maybe... more
Send us a text Are you stuck in a bad relationship? Are you wondering if you have good enough reasons... more
Send us a text Are you considering divorcing a narcissist? Wondering how to do it safely? In today's podcast,... more
Send us a text Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping... more
Send us a text One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse,... more
Send us a text When there's been a massive breach of trust, victims experience what's called betrayal trauma. Yet,... more
Send us a text Did you think you had met the most amazing person only to discover you had married... more
Send us a text Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling... more
Send us a text Do you struggle each holiday with the toxic family drama? In this episode, Tara and I... more
Send us a text What red flags are you missing? Are you ignoring the early warning signs of a possible... more
Send us a text Dependency can be an early red flag that you're trapped in a traumatic bond with a... more
Send us a text Are you fighting a lot? Maybe it's better to learn how not to win an argument... more
Send us a text Have you wondered why narcissists ruin holidays? Why they can't let you enjoy Thanksgiving, Christmas, or... more
Send us a text Are you suddenly alone? Learn how a narcissist isolates you as a way to gain control... more
Send us a text Do you want to know why you're not spotting a covert narcissist? Learn what is a... more
Send us a text Are all narcissists abusive? Aren't we unfairly classifying a group of wounded people as toxic or... more
Send us a text Have you wondered what's real? Maybe you've noticed how narcissist keeps you in the dark--that they... more
Send us a text Have you wondered why narcissists hate limit setting? Why are your boundaries treated as though optional,... more
Send us a text Have you ever asked yourself, Why isn't my narcissistic partner changing despite going to therapy? Many... more
Send us a text Why distinguish narcissistic abuse from emotional abuse? Aren’t both referring to the same thing? In this... more
Send us a text What should you do if you get trapped in a bad relationship? Narcissistic abuse victims often... more
Send us a text How do you know if it's love bombing vs. real love? What signs should we be... more
Send us a text Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode,... more
Send us a text Is empathy a good indicator you've met a healthy person? Narcissists are often thought of as... more
Send us a text In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a... more
Send us a text In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the... more
Send us a text In this episode, we get a behind-the-scenes look into our co-host, Tara's life. She shares how... more
Send us a text In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube... more
Send us a text In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering... more
Send us a text In this episode, Kerry and Tara share some of their struggles with figuring out the difference... more
Send us a text In this episode, Kerry and Tara share the initial signs they had broken the trauma bond... more
Send us a text In this episode, Kerry and Tara address a common fallacy that all relationships are a lot... more
Send us a text In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors:... more
Send us a text In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of... more