132 episodes

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; then you're in the right place.
Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackle toxic relationship dynamics.
Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are difficult to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

Breaking Free from Narcissistic Abuse Kerry McAvoy, Ph.D.

    • Health & Fitness
    • 4.7 • 140 Ratings

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; then you're in the right place.
Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackle toxic relationship dynamics.
Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are difficult to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

    How Could I Have Not Known? How Devastating Betrayals Blind Us

    How Could I Have Not Known? How Devastating Betrayals Blind Us

    Sometimes, the truth can be right in front of you, but you still can't see it. Rossana Faye joins me this week to discuss a concept Dr. Jennifer Freyd, in her book Blind to Betrayal, calls “betrayal blindness.” Some truths can be so devastating that they are difficult to face.

    And, the self-help tip is the importance of listening to what feels off, uncomfortable, or wrong to recognize signs you may be missing critical details in your relationship or family.

    Blind to Betrayal: Why We Fool Ourselves When We Aren’t Being Fooled by Jennifer Freyd, Ph.D.: https://amzn.to/3TRNPpO

    Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
    Follow Dr. McAvoy!
    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
    As an Amazon affiliate, a commission is earned from qualifying purchases.



    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 28 min
    Why I'd Snoop Again: How this Toxic Behavior Sometimes Provides Closure and Safety

    Why I'd Snoop Again: How this Toxic Behavior Sometimes Provides Closure and Safety

    Is it ever okay to go through your partner's phone? I've been guilty of snooping and might consider doing it again.

    Narcissists and toxic personalities are masters at creating ambiguity. My ex used to readily offer me his credit card after we first started dating. He'd send photos of broken machinery and take me on company runs, all as a way to build trust so that I couldn't tell real company crises from manufactured ones.

    I later learned he'd created this elaborate ruse to hide a double life.

    Yet going through our loved one's phone can become a hard habit to break. Sometimes, we struggle to exit toxic relationships despite overwhelming evidence of betrayal.

    In this podcast, Lisa Sonni and Dr. Kerry share their personal stories and discuss important considerations when facing these tricky situations.

    Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

    Follow the Dr. McAvoy!
    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.



    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 29 min
    I Think My Pet is Being Hurt! The Danger Narcissists Pose to Our Animals

    I Think My Pet is Being Hurt! The Danger Narcissists Pose to Our Animals

    An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our beloved animals.

    In this podcast, Lisa Sonni and Dr. Kerry discuss the relationship toxic people often have with their family pets. Narcissists will often shower animals with love and attention only to harm the pets in private. The self-help tip includes some important boundaries to consider when beginning a relationship with someone new.

    Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

    Follow the Dr. McAvoy!
    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.



    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 26 min
    Did the Church Groom Me for Abuse? When Spiritual Leadership Becomes Toxic

    Did the Church Groom Me for Abuse? When Spiritual Leadership Becomes Toxic

    Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be toxic, but also group systems and leaders. Many are stepping forward to expose toxic church leadership and oppressive and abusive spiritual belief systems.

    This week, Natalie Hoffman, author of Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse and her latest book, All the Scary Little Gods: a Memoir, joins me to discuss this sensitive topic.

    To learn more about Natalie, you can find her on
    Instagram: https://www.instagram.com/flyingfreesisterhood/

    And she's also the hold of the Flying Free podcast: https://www.flyingfreenow.com/flying-free-podcast/

    Her books:
    Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse: https://www.flyingfreenow.com/is-it-me/

     All the Scary Little Gods: a Memoir: https://www.flyingfreenow.com/all-the-scary-little-gods/

    Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
    Follow the Dr. McAvoy!
    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/


    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.







    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 30 min
    Am I The Narcissist? When Toxic People Accuse You of Being The Problem

    Am I The Narcissist? When Toxic People Accuse You of Being The Problem

    Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem? 

    In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us? 

    And the self-help tip is how to use your history to identify dysfunctional relationship patterns. 

    Please join me for the weekly Podcast Extra! For just $5 a month, get key takeaways, helpful psychological insights and tools, and an exclusive podcast audio extra. This week, Rossana and I will discuss why narcissists refuse to see themselves as the problem. 

    Sign up here for this exclusive content! http://ko-fi.com/kerrymcavoyphd/tiers

               *******************


    Follow Dr. McAvoy!
    YouTube: @kerrymcavoyphd
    Instagram: @kerrymcavoyphd
    Facebook: @kerrymcavoyphd
    E-mail: hello@kerrymcavoyphd.com
    Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
    Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 31 min
    Is It Really Abuse If I Can't Do What I Want? What is Coercive Control?

    Is It Really Abuse If I Can't Do What I Want? What is Coercive Control?

    Is being overly controlling a form of abuse?

    In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming increasingly isolated to please them?

    Would you like to learn more about this topic?

    Be sure to become a subscriber for the weekly Podcast Extra. Get a jam-packed newsletter with examples, psychological insights, reflective questions, and further resources.  And each week, you'll receive a bonus audio clip! Sign up here: http://ko-fi.com/kerrymcavoyphd/tiers

    Follow the Dr. McAvoy!
    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.kerrymcavoyphd.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
    Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! 
    The Other Side of the Struggle (Healing from Betrayal Trauma)Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...Listen on: Apple Podcasts   Spotify
    Support the Show.

    • 29 min

Customer Reviews

4.7 out of 5
140 Ratings

140 Ratings

Kjindigo ,

Great

Thank you for this podcast

Lorenzofoto ,

Life saver for men too

I’m going through a break up w a woman that drained me of everything. My boundaries, my pride, my money. I became a person who I didn’t know and she made me think itge relationship problems were all me. Stuff I never heard from other partners. I was abusive. I was a narcissist. I had borderline personality disorder. I’ve never heard these things but her family members told me she did but I still thought I was the problem. This podcast is so good I feel they know her personally. lol. It was invaluable to my healing and leaving.

cmercedesjodrie ,

Thank you

So informative. I enjoy the interviews and the dual hosts. Like the conversational format and the sharing of studies as well as personal experiences. I would enjoy hearing more about sibling relationships and family narcissism/emotional abuse/financial abuse/ inheritance issues. Thank goodness my life partner is not a toxic person. In my late 50s after my generous and loving father died, my family dynamic totally changed. Suddenly my little brother became a tyrant and his wife and my mother his enablers. At 58, desperate, and wondering “what is wrong with me, why can’t I get along with my family?” , I finally googled the question and thankfully found sites and experts on narcissistic abuse - both covert and overt. Wow. All the signs, the red flags, were there. Never too old to learn, though not a lesson I am thrilled about. I have gone no contact ish and am working to be healthy , still — coming from a culture that honors family , it is hard to speak about this with others or to come to terms with it myself. I keep wondering when my little brother decided he hated me. I just remember babysitting him and protecting him. To this day, despite his being horrible, I worry about him. He is not dead, but lost to me.

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