In this episode of the Milk Making Minutes, host Lo Nigrosh welcomes Lisa Villani from Empowered Birth Coaching to discuss... more

In this episode, host and International Board Certified Lactation Consultant Lo Nigrosh explores how parents can determine if their baby... more

In this episode of Milk Making Minutes, host Lo Nigrosh explores the deep connection between breastfeeding and airway health with... more

This episode, hosted by International Board Certified Lactation Consultant Lo Nigrosh, discusses common misconceptions about baby feeding schedules. Lo challenges... more

In this episode of The Milk Making Minutes,  host Lo Nigrosh, an International Board Certified Lactation Consultant, introduces Shereen, a... more

This episode of the Milk Making Minutes podcast features a conversation with postpartum doula Madison, who shares her insights on... more

Host Lo Nigrosh, an International Board Certified Lactation Consultant (IBCLC) discusses common concerns and anxieties of new parents about breastfeeding,... more

This episode of the 'Milk Making Minutes' podcast, hosted by an internationally board-certified lactation consultant, explores the confidence and complications... more

Listen to a comprehensive virtual lactation consultation addressing concerns and providing advice on breastfeeding, particularly focusing on preventing mastitis and... more

Today on the podcast Lo has a conversation with Ellie, a mother of two about her first breastfeeding journey. Ellie... more

This episode features an in-depth conversation with Gina Mundy who is a seasoned childbirth attorney with a focus on complications... more

In her first conversation on the Milk Making Minutes series, Gina, a mom of three and childbirth attorney, tells the... more

Host Lo Nigrosh, an International Board Certified Lactation Consultant (IBCLC) discusses common concerns and anxieties of new parents about breastfeeding,... more

Today Emily Vallejo, an Ayurvedic practitioner, provides an explanation of Ayurvedic principles and how they can be applied during... more

In this podcast, Emily Vallejo, an Ayurvedic Practitioner and a military spouse, shares her breastfeeding journey from the early postpartum... more

In this episode of The Milk Making Minutes, lactation consultant Lo Nigrosh discusses the misconception that painful breastfeeding is expected... more

In this episode, host Lo Nigrosh, IBCLC talks to Kate, a mother and founder of 'Mighty Milk’ which offers online... more

In this episode, host Lo Nigrosh, an International Board Certified Lactation Consultant (IBCLC), shares valuable tips on preparation during pregnancy.... more

Arianna Tobada shares her unexpected birthing and breastfeeding story. Despite her initial plans, she ended up choosing a home birth... more

Lo Nigrosh, host of The Milk Making Minutes and International Board Certified Lactation Consultant, childbirth educator, and doula discusses the... more

In this podcast Episode, the conversation revolves around lactation, breastfeeding, and disability. The dialogue between Lo Nigrosh, IBCLC and Kelsey... more

Host Lo Nigrosh IBCLC and Ashley Mooneyham discuss the difficulties associated with pumping milk while working full time outside of... more

In this episode of the Milk Making Minutes, our host Lo Nigrosh sits down with scientist and cancer biology specialist... more

Do look to everyone else to help you determine the best things to do for your baby? Are you constantly... more

How did you feel while navigating the challenges of the postpartum period? Did you feel like a warrior conquering all,... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for... more

Do you know the average amounts of milk that babies take in the first days and weeks of their life?... more

Not only is the learning curve steep for many people seeking to feed their babies with milk from their bodies,... more

During pregnancy do most people spend more time curating the baby registry list with all the stuff they think they... more

Do you think of breastfeeding as a learned skill or a natural behavior? Is the way you answer this question... more

Were you taken aback by how difficult or easy some of your baby feeding journeys were compared to the... more

Were you taken aback by how difficult or easy some of your baby feeding journeys were compared to the... more

Lo gets personal about her rocky journey with coming to terms with the changes in her body since having children.... more

Have you been dieting since you were a child or young teenager? What impact has this had on your own... more

Why is it that childbirth education focuses so much on the hours of birth and delivery and so little on... more

Have you been considering doing a virtual lactation consultation in order to problem solve and find solutions for a breastfeeding,... more

Are you unsure about breastfeeding or pumping? Are you preparing for childbirth and wondering what will happen with your milk... more

Did breastfeeding go exactly how you wanted? The answer to this question for most people is “no.” How do you... more

Did you get really invasive questions asked of you during the perinatal period? Were you asked about your breasts, how... more

Did you ever know someone who suffered from low milk supply? Were they able to identify the root cause? It... more

Does your baby sleep with their mouth open? Do you hear little baby snores and think it is the cutest... more

Was breastfeeding harder than expected? Do you wish you knew then what you know now about breastfeeding? Secret Mom Hacks... more

In this powerful episode, we dive deep into the importance of setting boundaries and seeking support when it comes to... more

Do you worry about every aspect of your baby’s life? Do you double guess yourself and wonder if you are... more

When was the last time you felt your own breasts? Can you name how fatty or glandular they are? Do... more

Have your professional experiences impacted your baby feeding experiences and vice-versa? My guest Courtney Yeager shares her three vastly different... more

Have you experienced a sudden dip in milk supply? Do you wonder what caused it and if you will be... more

Was breastfeeding both an incredible experience for you and also extremely difficult? Lisa shares her experience of nurturing a baby... more

Do you wonder if you should spend your money on breastfeeding clothing? Do you like the idea of being able... more

Do you ever wonder if all the thought and attention you are putting into decisions regarding feeding your baby, sleep... more

Have you heard that those who are overweight or obese have more difficulty breastfeeding? Have you read research studies reporting... more

Tanya Tringali is the host of Motherwit Maternity and the Motherwit Podcast– but she wasn’t a perinatal provider powerhouse 20... more

Have you heard that it’s easy to lose weight while breastfeeding? Did this turn out to be true for you?... more

Want to know what this show is all about? look no further!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-milk-making-minutes--5834691/support.

Do you feel like around every breastfeeding corner was another difficulty? Ashley has 4 children and has faced so much... more

Did you have someone make comments about the size or shape of your breasts or nipples while breastfeeding? Have you... more

Have you ever heard the phrase “breastfeeding isn’t free.” So many of us have heard this, and while it is... more

In the hospital all babies are swaddled tightly and placed in bassinets. We also see so many babies struggling to... more

Did you have to fight for your milk supply? Did you have to fight to make choices for your baby... more

Have you seen the hype on social media about National Breastfeeding Month and wondered what it’s all about? Have you... more

Did the intensity of breastfeeding and motherhood impact your other relationships? So many people get lost in the experience of... more

Do you wonder why pumping is so difficult for so many? We’ve been trying to express milk from our bodies... more

Did you both love breastfeeding and also feel a sense of stress and anxiety as you worried about your milk... more

Was it hard for you to choose a breast pump? Have you ever seen a breast pump comparison chart and... more

Were you told statistics about the benefits of breastfeeding which didn’t help you to actually feed your baby? Stephanie gave... more

Have you been given the runaround trying to get insurance coverage for lactation support? Do you wonder why it is... more

Imagine breastfeeding a four week old baby while founding a company, and doing the work of an intense accelerator program... more

Being heard and understood by your care provider is critical to feeling successful when it comes to birth and... more

We all know that getting the right support in place for birth and breastfeeding is critical to feeling good in... more

Have you dealt with jaundice and wondered if the information you were given regarding your baby’s care matched the evidence?... more

Do you see other people breastfeeding and interacting with their babies without extra worry and wish you could do that... more

Have you ever experienced a weighted feed and wondered why the milk transfer was so low? Does your baby... more

Do you see people turning their breastfeeding struggles into something that benefits those that come behind them? I found someone... more

Did you have a tongue tie procedure and expect for your breastfeeding experience to feel different? Were you disappointed to... more

Did your expectations of baby feeding and parenting match your reality? Do you feel the same about nursing babies now... more

Have you been told how frequently to nurse your baby? Did someone tell you to nurse every 2-3 hours for... more

Did the reality of breastfeeding and the postpartum period match your expectations? I don’t know very many people who... more

Do you get asked about when you will stop nursing your baby? Are you tired of responding to comments about... more

Did you come to parenthood and baby feeding wanting to either do things exactly like your parents or completely differently?... more

Do you worry about your nutrition while lactating? Are you worried that your breastfeeding baby isn’t getting enough nutrients through... more

What do you think makes the biggest difference in whether or not someone has the baby feeding experience they hoped... more

Do you ever wonder why feeding babies from our own bodies is so hard? We are mammals, so when and... more

Do you ever just want to hear a story of success? A story where nursing turns out as hoped and... more

In this episode, host Lo Nigrosh, an internationally board-certified lactation consultant, childbirth educator, and doula, shares valuable insights to support... more

Were you in a different headspace for one baby than you were for another? Were you able to breastfeed one... more

Do you wonder about how pacifier use impacts breastfeeding or chestfeeding? Have you heard conflicting advice about pacifier use... more

Did you struggle to breastfeed or chestfeed your baby and never figured out why it was so difficult? Did you... more

Do you have strong memories from feeding your babies? Are you currently pregnant and dreaming about or planning for the... more

Are you navigating both motherhood and working and all that comes with that? Breastfeeding while working comes with a unique... more

Have you ever felt as if your worth was determined by how many ounces you produced or by how you... more

Have you ever continued to breastfeed/chestfeed or pump to the detriment of your own health? My guest Maggie discusses how... more

As a parent do you feel like you are building the plane as you fly it? My guest Katie,... more

Do you need a dose of confidence in your life? Are you in need of someone to inspire you to... more

On today's Bonus episode of the podcast, Katie of Child Life on Call interviews Lo, certified IBCLC Lactation Consultant and... more

Have you been given a nipple shield by someone in the hospital and now you are left feeding your baby... more

Are you forging a new path for generations to come by being amongst the first in your family to breastfeed... more

On this special 100th Episode we have a special Guest Host! Chelsea of Beyond the Picket Fence turns the Mic... more

Elena Kersey gave birth to identical twins in a private hospital in Malaysia where she felt very cared for in... more

Have you been made to feel like the person who knows your baby best by the medical care providers that... more