The Milk Making Minutes
By Lori Nigrosh
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Image by Lori Nigrosh
Category: Parenting
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Episodes: 203
Description
A podcast that explores baby feeding through the lens of systemic and cultural barriers, so that you know your struggles are not your fault and your triumphs really are the miracles you feel they are.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-milk-making-minutes--5834691/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-milk-making-minutes--5834691/support.
| Episode | Date |
|---|---|
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Episode 187 Latching Techniques: A Guide to Optimal Breastfeeding
|
Apr 16, 2024 |
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Episode 186 Confident Feeding: From Breastmilk to Baby-Led Weaning with Jen
|
Apr 09, 2024 |
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Episode 185 Live Breastfeeding Consultation: Preventing Mastitis and Optimizing Milk Supply
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Apr 02, 2024 |
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Episode 184 An Incredible Breastfeeding Journey: Ellie's Battle with Mastitis and Abscess
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Mar 12, 2024 |
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Episode 183 Making Your Birth Safer: Lessons from Childbirth Attorney and Author Gina Mundy
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Feb 29, 2024 |
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Episode 182 The Balancing Act: A Lawyer’s Experience with Breastfeeding and Work
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Feb 27, 2024 |
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Episode 181 Demystifying Milk Transfer: How to Ensure Your Baby is Getting Enough Breast Milk
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Feb 23, 2024 |
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Episode 180 Harnessing Ayurvedic Principles in Postpartum and Breastfeeding Journey
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Feb 20, 2024 |
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Episode 179 From Struggles to Strength: Finding Confidence in Breastfeeding
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Feb 13, 2024 |
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Episode 178 Finding Solutions for Breastfeeding Pain
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Feb 09, 2024 |
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Episode 177 A Tale of Two Feedings: Overcoming Breastfeeding Obstacles
|
Feb 06, 2024 |
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Episode 176 The Importance of Prenatal Preparation for Successful Breastfeeding
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Feb 02, 2024 |
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Episode 175 An Unexpected Birth and Breastfeeding Experience
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Jan 30, 2024 |
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Episode 174: Considerations for Choosing a Birth Setting That supports Breastfeeding
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Jan 25, 2024 |
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Episode 173 Navigating Birth and Breastfeeding as a Disabled Person with Kelsey Cooper
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Jan 23, 2024 |
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Episode 172 One Mom's Story of Creatively Improving the Pumping Experience
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Jan 18, 2024 |
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Episode 171 Pumping for Work is Harder than it Should be with Ashley Mooneyham
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Jan 15, 2024 |
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Episode 170 Navigating Postpartum Support and Advice
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Jan 11, 2024 |
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Episode 169 Feeling Like a Warrior after Exclusively Pumping
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Jan 08, 2024 |
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Twelfth Day of Postpartum Christmas: Planning For Postpartum Support
|
Dec 23, 2023 |
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Eleventh Day of Postpartum Christmas: Nursing Clothing and Bras
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Dec 22, 2023 |
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Tenth Day of Postpartum Christmas: Nursing Covers
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Dec 21, 2023 |
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Ninth Day of Postpartum Christmas: Nipple Healing Products
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Dec 20, 2023 |
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Eighth Day of Postpartum Christmas: Postpartum Nourishment
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Dec 19, 2023 |
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Seventh Day of Postpartum Christmas: High Chairs
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Dec 18, 2023 |
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Sixth Day of Postpartum Christmas: Donor Milk
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Dec 17, 2023 |
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Fifth Day of Postpartum Christmas: Selecting a Formula
|
Dec 16, 2023 |
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Fourth Day of Postpartum Christmas: Nursing Pillows
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Dec 15, 2023 |
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Third Day of Postpartum Christmas_ Bottle Accessories
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Dec 14, 2023 |
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Second Day of Postpartum Christmas: Selecting Bottles
|
Dec 13, 2023 |
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First Day of Postpartum Christmas Selecting a Breast Pump
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Dec 12, 2023 |
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Episode 168 How Much Breastmilk Does Your Newborn Need?
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Dec 07, 2023 |
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Episode 167 Working Hard to Make Breastfeeding Work with Rachel
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Dec 05, 2023 |
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Episode 166 Preparing For the Postpartum Period During Pregnancy
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Nov 30, 2023 |
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Episode 165 The Steep Learning Curve to Breastfeeding with Caitlin
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Nov 28, 2023 |
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Episode 164 Top Tips For Staying Sane with Babies and Toddlers During the Holidays
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Nov 22, 2023 |
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Episode 163 You Never Know How Breastfeeding Will Go with IBCLC Kim Jarest
|
Nov 20, 2023 |
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Episode 162 Lo's Story of Postpartum Body Grief
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Nov 17, 2023 |
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Episode 161 Postpartum Body Grief with Amanda Mittman
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Nov 13, 2023 |
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Episode 160 What I Wish Every Person Knew Before Giving Birth
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Nov 09, 2023 |
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Episode 159 Live Lactation Consultation for Breast Refusal
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Nov 06, 2023 |
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Episode 158 Quick Tips For Early Weaning
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Nov 02, 2023 |
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Episode 157 When Breastfeeding Ends Earlier Than Hoped with Glenna James
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Nov 02, 2023 |
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Episode 156 What Not To Say To Pregnant and Breastfeeding People, And What To Say Instead
|
Oct 26, 2023 |
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Episode 155 A Mental Health Professional Shares Her Low Milk Supply Experience with Michelle Visser LMHC
|
Oct 23, 2023 |
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Episode 154 How Breastfeeding (or Not) Impacts Breathing and What Can Be Done About It with Jennifer Rooney of Remastered Sleep
|
Oct 19, 2023 |
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Episode 153 Juggling work, divorce, and breastfeeding a newborn with Secret Mom Hacks host Krista Dykes
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Oct 16, 2023 |
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Episode 152 Feeling Prepared To Feed Your Baby with HeHe
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Oct 13, 2023 |
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Episode 151 No Matter How You Feed Your Baby It Will All be Ok in the End
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Oct 09, 2023 |
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Episode 150 How Well Do You Know Your Breasts?
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Oct 05, 2023 |
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Episode 149 A Breast Health Professional Shares her Breastfeeding Stories
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Oct 02, 2023 |
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Episode 148 Resolving a Sudden Drop in Milk Supply
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Sep 28, 2023 |
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Episode 147 The Emotional Roller Coaster of Being the Sole Source of Food and Comfort with Lisa
|
Sep 25, 2023 |
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Episode 146 Could Breastfeeding Clothing Be Making Breastfeeding Harder?
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Sep 21, 2023 |
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Episode 145 Breastfeeding Contributes to the Long Game of Parenting with the ON BOYS Podcast Hosts
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Sep 18, 2023 |
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Episode 144 Does Obesity Lead to Difficulty Breastfeeding?
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Sep 14, 2023 |
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Episode 143 A Breastfeeding Mom is Separated from Her Baby on 9/11
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Sep 11, 2023 |
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Episode 142 Losing Weight While Breastfeeding
|
Sep 07, 2023 |
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The Milk Making Minutes Podcast Trailer
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Sep 06, 2023 |
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Episode 141 Breastfeeding through Biting, Oversupply, Exclusive Pumping and a Set of Twins with Ashley
|
Sep 04, 2023 |
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Episode 140 Weird Things People Say About Breastfeeding Bodies
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Aug 31, 2023 |
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Episode 139 Two Breastfeeding Journeys Cut Short
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Aug 28, 2023 |
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Episode 138 Swaddling the Breastfed Baby
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Aug 24, 2023 |
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Episode 137 When You Have To Fight To Feed Your Milk to Your Baby with Tanius Posey
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Aug 21, 2023 |
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Episode 136 Do We Really Need National Breastfeeding Month?
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Aug 17, 2023 |
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Episode 135 When The Intensity of New Motherhood Impacts Your Other Relationships with Brandy
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Aug 14, 2023 |
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Episode 134 Pumping Doesn't Have to Suck With Eva Nagy-Gannon
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Aug 10, 2023 |
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Episode 133 Breastfeeding can Be Blissful and Stressful Simultaneously with Eva
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Aug 07, 2023 |
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Episode 132 An Engineer Explains BreastPumps With Alex of MilkDrop Pumps
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Aug 03, 2023 |
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Episode 131 When Mental Health Matters More Than Breastfeeding with Stephanie of the Psychocinematic Podcast
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Jul 31, 2023 |
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Episode 130 Insurance Coverage for Lactation Support
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Jul 27, 2023 |
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Episode 129 Breastfeeding in Business Meetings with Emily Sylvester
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Jul 24, 2023 |
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Episode 128 How to Feel Good About Birth Baby Feeding Despite the Outcomes with Jen Walts
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Jul 21, 2023 |
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Episode 127 A Positive Breastfeeding Experience Made Possible By Support and Agency
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Jul 17, 2023 |
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Episode 126 Everything You Need to Know About Jaundice and Breastfeeding
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Jul 13, 2023 |
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Episode 125 Breastfeeding Your Baby Without Worry with Lindsay
|
Jul 10, 2023 |
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Episode 124 An IBCLC Looks at More Than The Weighted Feed
|
Jul 06, 2023 |
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Episode 123 Making Pumping Comfier with Alex from Milkdrop
|
Jul 03, 2023 |
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Episode 122 Why Didn't a Tongue Tie Release Magically Fix Breastfeeding?
|
Jun 29, 2023 |
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Episode 121 Evolving as a Breastfeeding Mom: Lex Beach Part 2
|
Jun 26, 2023 |
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Episode 120 How Often Does Your Breastfed Baby Need to Nurse?
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Jun 22, 2023 |
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Episode 119 Learning to Breastfeed Twins: Lex Beach Part 1
|
Jun 19, 2023 |
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Episode 118 "Are You Still Nursing?"The Facts about Breastfeeding Beyond Infancy
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Jun 15, 2023 |
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Episode 117 Recognizing the Strength Your Ancestors Bring You While Breastfeeding
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Jun 12, 2023 |
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Episode 116 Nutrition Made Simple For the Lactating Parent
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Jun 08, 2023 |
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Episode 115 A Blissful Breastfeeding Experience with Mel of The Herbalist's Path
|
Jun 05, 2023 |
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Episode 114 Why is Breastfeeding so Hard?
|
Jun 01, 2023 |
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Episode 113 Using Total Mom Sense to Tandem Nurse Twins with Kanika Chadda Gupta
|
May 29, 2023 |
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Episode 112 Childbirth Education With Breastfeeding In Mind
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May 25, 2023 |
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Episode 111 From Formula Feeding to Breastfeeding: Lindsay Valenty's Journey
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May 22, 2023 |
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Episode 110 Are Pacifiers Bad for the Breastfed Baby?
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May 18, 2023 |
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Episode 109 A Breastfeeding Struggle with a Missed Root Cause with Kayla
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May 15, 2023 |
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Episode 108 Baby Feeding Hopes and Memories
|
May 11, 2023 |
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Episode 107 Overcoming the Challenges of Working and Breastfeeding with Deanna_
|
May 08, 2023 |
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Episode 106 You are More Than Your Milk, and Your Clients Are Too
|
May 04, 2023 |
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Episode 105 When Meeting Your Breastfeeding Goals Leads to Perinatal Mood and Anxiety Disorders with Maggie of Mindful Mamas
|
Apr 30, 2023 |
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Episode 104 Helping an Older Child Bring Home a New Breastfeeding Baby with Katie of Child Life on Call
|
Apr 27, 2023 |
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Episode 103 When You Know You Will Reach Your Breastfeeding Goals with Gretchen
|
Apr 24, 2023 |
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Bonus Episode: Milk Making, Breastfeeding and Lactation Support in the Hospital Setting with Katie of Child Life on Call
|
Apr 19, 2023 |
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Episode 102 Nipple Shields: A Useful Tool AND a Barrier to Success
|
Apr 19, 2023 |
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Episode 101 Facing Nipple Pain, A tongue Tie Release and Overcoming Oversupply With the Boobie Whisperer
|
Apr 17, 2023 |
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100th Episode! What Makes Someone Dive Headfirst into Making Lactation Easier for Others? Lo Tells Her Breastfeeding Stories: The Struggles
|
Apr 13, 2023 |
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Episode 99 The Reality of Feeding Twins with Elena Kersey of The Purpose Effect
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Apr 10, 2023 |
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Episode 98 You Know Your Baby Best, Does your Lactation Consultant Think that Too?
|
Apr 06, 2023 |
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Episode 97 Every Breastfeeding Journey is Different with Amy of the NipFit Tool
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Apr 03, 2023 |
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Episode 96: Five Simple (Yet Uncommon) Tips To Make Nursing in The Early Days Easier for You and Your Baby
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Mar 30, 2023 |
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Episode 95 Trusting Your Inner Self To Make the Right Baby Feeding Choices with Kelly Smith of Meditation Mama
|
Mar 27, 2023 |
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Episode 94 How Can I Get More Sleep While Nursing My Baby?
|
Mar 23, 2023 |
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Episode 93 When The Support You Needed is the Support You Create with Kaitlin of Be Her Village
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Mar 20, 2023 |
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Episode 92 Is Nursing My Baby To Sleep Creating a Bad Habit?
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Mar 16, 2023 |
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Episode 91 When Cultural and Family Support Help You to Drop the Mom Guilt While Choosing Formula with Sirisha
|
Mar 13, 2023 |
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Episode 90 Human Milk Feeding the Preterm Infant: You Have Other Choices
|
Mar 09, 2023 |
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Episode 89 Taking the Pressure off when Circumstances Call for a Different Baby Feeding Plan with Jess
|
Mar 06, 2023 |
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Episode 88 How Do You Decide to Switch to Formula Feeding When You've Had a Difficult Breastfeeding or Chesteeding Journey?
|
Mar 02, 2023 |
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Episode 87 The Pain of Ending Human Milk Feeding Earlier Than Hoped With Sydney
|
Feb 27, 2023 |
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Episode 86 Stress Free Weaning From the Nipple Shield
|
Feb 23, 2023 |
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Episode 85 Pumping with Purpose with the Queen of Pumping Dr. Dianna
|
Feb 20, 2023 |
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Episode 84 Human Milk Feeding and Diabetes the Research and One Person's Experience
|
Feb 16, 2023 |
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Bonus Episode Happy Valentine's Day to the Partners that Support Milk Making
|
Feb 14, 2023 |
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Episode 83 Breastfeeding When You Don't Feel Like Yourself and Then Finding the Right Supports With Megan
|
Feb 13, 2023 |
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Episode 82 Weaning Part 2: Ending Pumping
|
Feb 09, 2023 |
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Episode 81 Learning to Ask for What You Need as a Nursing and Pumping Working Mom with Jen Larimore of Mom First
|
Feb 06, 2023 |
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Episode 80 Weaning Part 1: Ending BodyFeeding
|
Feb 02, 2023 |
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Episode 79 Tanya Tringali of Mother Wit Recalls Breastfeeding as a Young Working Mom
|
Jan 30, 2023 |
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Episode 78 Should You Have A Private Prenatal Lactation Consultation?
|
Jan 27, 2023 |
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Episode 77 When Baby Feeding (And Parenting) is Not Linear with Deb of Yoga Birth Babies Podcast
|
Jan 23, 2023 |
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Episode 76 How to Handle a Nursing Strike
|
Jan 19, 2023 |
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Episode 75 Adjusting the Baby Feeding Rule Book to Do What Your Body and Baby Need with Janet
|
Jan 16, 2023 |
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Episode 74 Introducing a Bottle
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Jan 12, 2023 |
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Episode 73 Smooth Baby Feeding Experiences with Heather Magill
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Jan 09, 2023 |
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Episode 72 Lactating After Cesarean: What does the Research Say?
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Jan 05, 2023 |
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Episode 71 The Lactation Consultant Who Needed a Lactation Consultant with Molly Peterson
|
Jan 02, 2023 |
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Episode 70 Should You Tandem Feed an Older Sibling and a Baby?
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Dec 29, 2022 |
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Episode 69 Making Milk for Two Sets of Twins with Lindsay Castiglione
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Dec 26, 2022 |
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Episode 68 What Causes Nipple Damage and How Is it Healed?
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Dec 22, 2022 |
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Episode 67 Successfully Breastfeeding Through Sheer Stubbornness With Shelly Taft
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Dec 19, 2022 |
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Episode 66 Do You Really Need an IBCLC?
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Dec 15, 2022 |
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Episode 65 Milk Making on One Side After Abscess with Lizbeth
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Dec 12, 2022 |
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Episode 64 Why Does My MilkTaste Weird? What to do About High Lipase Milk
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Dec 08, 2022 |
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Episode 63 Managing Working and Milk Making without Losing Your Mind with Lori of Mindful Return
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Dec 05, 2022 |
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Episode 62 Protecting Your Milk Supply While Bottle Feeding
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Dec 01, 2022 |
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Episode 61 Healing From Sexual Abuse While Breastfeeding
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Nov 28, 2022 |
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How Much Has Feeding Our Babies Changed in 60 Years? A Reflection of Baby Feeding from 60 Years Ago For the 60th Episode with Ginna
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Nov 24, 2022 |
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Episode 59 Avoiding the Resentment of Being Needed with Sarah Bivens
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Nov 21, 2022 |
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Episode 58 Surviving and Even Thriving While Breastfeeding During the Holidays
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Nov 21, 2022 |
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Episode 57 When Breastfeeding Gets Questioned with Olivia of the Be Loud About What Matters Podcast
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Nov 14, 2022 |
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Episode 56 The Power of In Person Support
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Nov 10, 2022 |
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Episode 55 Birth and Breastfeeding without Fear Megan Cooper: Being Your Own Best Advocate
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Nov 06, 2022 |
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Episode 54: Are You Using the Right Flange Size for Your Breast Pump?
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Nov 03, 2022 |
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Episode 53 We Weren't Meant to Breastfeed in Isolation With Rory from Pushing Through Postpartum
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Oct 31, 2022 |
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Episode 52 What I've Learned From You About Breastfeeding
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Oct 28, 2022 |
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Episode 51: When There is No Easy Button Exclusive Pumping and Milk Making After Infant Loss with Jen Burgard
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Oct 24, 2022 |
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Episode 50 Could Your Baby Be Experiencing Tongue Tie?
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Oct 20, 2022 |
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Episode 49 Hope That Breastfeeding Outcomes Can Improve With Lisa Paladino
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Oct 17, 2022 |
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Episode 48 You Can Travel With Your Baby
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Oct 13, 2022 |
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Episode 47 Finding Freedom in Traveling With Your Baby with Milly Godwin of Wild Travel Child
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Oct 10, 2022 |
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Episode 46 Hand Expression Simplified With Francie Webb
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Oct 06, 2022 |
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Episode 45 From Doubt to Empowerment Learning to Trust What the Body Can Do With Francie Webb
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Oct 03, 2022 |
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Episode 44 Exploring Food Allergens in Human Milk as a Root Cause of Baby Discomfort
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Sep 29, 2022 |
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Episode 43 Rekindling Your Intuition Through Breastfeeding: One Mother's Spiritual Awakening with Dr. Beata
|
Sep 26, 2022 |
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Episode 42 Could My Baby's Fussiness Be From Oversupply?
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Sep 22, 2022 |
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Episode 41 When a Second Breastfeeding Experience Brings Healing to a Lost First Experience With Katherine
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Sep 19, 2022 |
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Episode 40 Can I Take This? Medication in Human Milk, A Guide
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Sep 15, 2022 |
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Episode 39 When Breastfeeding Helps You Step Into Your Power
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Sep 12, 2022 |
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Episode 38 Are There Foods I can Eat or Drink To Increase Supply?
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Sep 10, 2022 |
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Episode 37 Breastfeeding and Pumping and the Impact on Body Image with Kasey Potts
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Sep 05, 2022 |
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Episode 36 Increasing Milk Output While Pumping
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Sep 01, 2022 |
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Episode 35 Breastfeeding Twins at the Height of the Covid-19 Pandemic
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Aug 29, 2022 |
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Episode 34 Why The Hospital Nurse and Your Pediatrician Might be Wrong About Breastfeeding
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Aug 25, 2022 |
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Episode 33 A Story of Losing Her Voice During Birth and Postpartum and Finding it Again with Joyce
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Aug 22, 2022 |
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Episode 32 Stop Massaging During Mastitis and What to Do Instead
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Aug 18, 2022 |
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Episode 31 Letting Go of Breastfeeding Comparisons with ChelseaBea
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Aug 15, 2022 |
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Episode 30 What to Do About Thrush
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Aug 11, 2022 |
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Episode 29 Meeting Your Breastfeeding Goals by Doing Your Own Research with Emily
|
Aug 08, 2022 |
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Episode 28 What You May Not Have Learned About Engorgement
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Aug 04, 2022 |
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Episode 27 Learning to Breastfeed by Learning Who Your Baby Is with Otilia
|
Aug 01, 2022 |
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Episode 26 Getting Help for Postpartum Depression
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Jul 28, 2022 |
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Episode 25 One Breastfeeding Experience Does Not Predict the Next with Erinn
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Jul 25, 2022 |
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Episode 24 Finding the People Who Get It
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Jul 21, 2022 |
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Episode 23 The Impacts on Breastfeeding of Delayed Lactation Support and Unsupportive Family with Elyse
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Jul 18, 2022 |
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Episode 22 Birth Setting Matters: Getting Ready for Breastfeeding While Pregnant (It's not What You Think)
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Jul 14, 2022 |
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Episode 21 How A More Supportive Setting Leads to Better Breastfeeding With Chelsea
|
Jul 11, 2022 |
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Episode 20 The Basics of Low Milk Supply with Lo
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Jul 07, 2022 |
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Episode 19 When Low Milk Supply Has an Underlying Cause with Vicki
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Jul 04, 2022 |
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Episode 18: "Help! I'm in severe pain, but my lactation consultant said my latch looks great!"
|
Jun 30, 2022 |
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Episode 17: What Happens When Excruciating Pain During Breastfeeding Leads to Severe Postpartum Depression With Jess, a Mental Health Profes
|
Jun 27, 2022 |
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Episode 16 Dealing with the Stress of Breastfeeding When Your Workplace Isn't Conducive to Pumping
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Jun 23, 2022 |
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BONUS: A Celebration of Fathers
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Jun 21, 2022 |
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Episode 15 Relieving Anxiety Through a Change in the Breastfeeding Plan: Olivia's Struggle with Low Milk Supply and How She Learned to Feel
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Jun 17, 2022 |
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Episode 14: Getting Knocked off Your Feet By a Difficult Second Feeding Experience and How Location and Support Make a Difference with Desi
|
Jun 16, 2022 |
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Episode 13 "I would be danged If I wasn't going to breastfeed" with Lo's sister Amy
|
Jun 06, 2022 |
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Episode 12 When the Support isn't Helping, How to Get What You Need with Kerry
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May 30, 2022 |
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Episode 11 Gretchen Inspires, Drops Serious Breastfeeding Wisdom and Makes You Laugh While Giving the Honest Truth about Breastfeeding her T
|
May 23, 2022 |
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Episode 10 When Breastfeeding Doesn't Go as Planned and Learning to be OK With What Is with Laura
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May 16, 2022 |
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Episode 9 Breastfeeding After Birth Complications and Hospitalizations with Sarah
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May 09, 2022 |
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Episode 8 Feeling Supported Despite Adjusting Baby Feeding Goals with Melissa
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May 02, 2022 |
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Episode 7 Elle Shares about Breastfeeding a Premie in the NICU Learning to Trust Herself after a Four Week Hospital Stay and Breastfeeding a
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Apr 25, 2022 |
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Episode 6 Dealing with the Disappointment of Changing your Breastfeeding Plan with Danielle
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Apr 18, 2022 |
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Episode 5 Tuning into the Baby, Drowning out the Noise with Sarah
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Apr 11, 2022 |
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Episode 4 A Breastfeeding Story with Kasondra: Breastfeeding, Formula Feeding and Twin Breastfeeding after Miscarriages and Mental and Physi
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Apr 04, 2022 |
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Episode 3 Breastfeeding a Premie Through Medical Challenges with Sara
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Mar 28, 2022 |
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Episode 2 Breastfeeding on an Island (and not the tropical kind) with Kelly
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Mar 21, 2022 |
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Episode 1 Learning on the Fly with Danielle
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Mar 14, 2022 |