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The Life Shift - Pivotal Life-Changing Moments
The Life Shift - Pivotal Life-Changing Moments
Matt Gilhooly

The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What... more

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Episodes

Day 22: Wicked: Worth the Hype – 30 days, 30 episodes

Today, I discuss the much-anticipated movie adaptation of Wicked, which has finally arrived after years of development. As a long-time... more

23 Nov 2024 · 7 minutes
Day 21: Finding Light in Holiday Memories – 30 days, 30 episodes

Today, I dive into the topic of holidays and the various traditions that shape our experiences. As we approach Thanksgiving... more

21 Nov 2024 · 10 minutes
Day 20: Crafting a Wish List of Guests – 30 days, 30 episodes

I’m dreaming big today as I share my thoughts on potential dream guests for The Life Shift podcast. With 30... more

20 Nov 2024 · 9 minutes
Day 19: Feeling Down: A Real Talk on Mental Health – 30 days, 30 episodes

On Day 19, I share the importance of acknowledging and sharing our feelings, especially during difficult times. I open up... more

19 Nov 2024 · 10 minutes
Breaking Free: Meg Gluth on Overcoming Addiction After Loss

In this episode of "The Life Shift Podcast," Meg Gluth shares her journey through life's challenges marked by anxiety, addiction,... more

19 Nov 2024 · 57 minutes
Day 18: 35 Moves and Counting – 30 days, 30 episodes

Today, I reflect on my experience of moving frequently throughout my life, having relocated over 35 times. This journey of... more

18 Nov 2024 · 10 minutes
Day 17: My First Ambulance Ride – 30 days, 30 episodes

Day 17 offers a reflection on the personal health challenges I've encountered, highlighting the importance of staying hydrated and the... more

17 Nov 2024 · 11 minutes
Day 16: I Wish I Could Sing – 30 days, 30 episodes

Today, I want to explore something I'm not very good at but wish I could excel in: singing. As I... more

16 Nov 2024 · 9 minutes
Day 15: What Are You Afraid Of? - 30 days, 30 episodes

Today, I want to share some of my silly fears - from a tiny snake that startled me in my... more

15 Nov 2024 · 10 minutes
Day 14: From Taylor Swift Concert to Chaos - 30 days, 30 episodes

After a super fun Taylor Swift concert in Miami, my friend Traci and I found ourselves navigating an unexpected adventure... more

14 Nov 2024 · 10 minutes
Day 13: Food Struggles and Body Image Battles - 30 days, 30 episodes

Today, I want to share my personal struggle with food and body image, a journey that began when I was... more

13 Nov 2024 · 12 minutes
Day 12: Spread a Little Kindness - 30 days, 30 episodes

Spreading kindness and connecting with others is at the heart of today's conversation on the Life Shift Podcast. I share... more

12 Nov 2024 · 11 minutes
The Power of Surrender: Chris Graebe's Encounter with God on a Nashville Street

Chris Graebe shares a powerful story of personal transformation that began with an honest, life-altering conversation with God on a... more

12 Nov 2024 · 1 hour, 4 minutes
Day 11: NYC Birthday Traditions - 30 days, 30 episodes

Every year since 2019, I’ve made it a point to celebrate my birthday with a trip to the city. I... more

11 Nov 2024 · 11 minutes
Day 10: The Ick of Self-Promotion - 30 days, 30 episodes

Self-promotion can feel icky and challenging, especially for independent creators like me. As I navigate day 10 of my "30... more

10 Nov 2024 · 12 minutes
Day 9: Choosing Your Circle - 30 Days, 30 Episodes

This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I... more

09 Nov 2024 · 14 minutes
Day 8: Behind the Scenes of The Life Shift - 30 Days, 30 Episodes

In today’s episode, I explore the intricate production process behind The Life Shift podcast, highlighting the dedication and passion that... more

08 Nov 2024 · 17 minutes
Day 7: Pet Loss & the Grief Journey - 30 Days, 30 Episodes

Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey... more

07 Nov 2024 · 15 minutes
Day 6: The Tricky Side of Hope - 30 Days, 30 Episodes

Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I... more

06 Nov 2024 · 11 minutes
Day 5: What Would You Do Differently? - 30 Days, 30 Episodes

In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a... more

05 Nov 2024 · 13 minutes
The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilience

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for... more

05 Nov 2024 · 1 hour, 4 minutes
From Italy to London: Alan Rhode's Life-Changing Leap

Alan Rhode's transition from Italy to London is not just a geographical move; it's a profound life shift that redefined... more

05 Nov 2024 · 51 minutes
Day 4: Why Share? - 30 Days, 30 Episodes

DAY 4 of 30!Sharing personal stories has been a powerful tool for me in creating connection and healing. In this... more

04 Nov 2024 · 15 minutes
Day 3: #GrandmaLovesGroban - 30 Days, 30 Episodes

Today, I want to share a heartfelt story about my grandmother's deep love for Josh Groban and how his music... more

03 Nov 2024 · 13 minutes
Day 2: My Journey of Career Shift and Self-Realization - 30 Days, 30 Episodes

Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming... more

02 Nov 2024 · 13 minutes
Day 1: Get to Know Me Better - 30 Days, 30 Episodes

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept... more

01 Nov 2024 · 5 minutes
Turning Legal Chaos into Personal Growth | Brigette Panetta

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the... more

29 Oct 2024 · 1 hour, 1 minute
The Life Shift Podcast: Exploring Grief and Growth with AI Perspectives

Presenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa.--Matt Gilhooly's journey through grief and self-discovery is beautifully... more

26 Oct 2024 · 15 minutes
The Devastating Pep Talk That Sparked a New Beginning for Alan Heymann

Alan Heyman shares a powerful narrative about a pivotal moment in his professional life, where an unexpected meeting with a... more

22 Oct 2024 · 1 hour, 2 minutes
BONUS: Check out "On the Table with Ashley" Podcast - Featuring Future Guest Ashley Gould

On October 19, I recorded an episode of The Life Shift podcast with Ashley Gould, CEO of Âme Atendre™ and... more

21 Oct 2024 · 5 minutes
The Power of Belief: How One Teacher Changed Kyle V. Robinson's Life Forever

Kyle V. Robinson's compelling narrative is a testament to the transformative power of mentorship and self-discovery amidst adversity. Growing up... more

15 Oct 2024 · 1 hour, 1 minute
Breaking Free: Lewis Crompton's Journey from Strict Faith to Personal Freedom

Lewis Crompton explores his transformative journey from a strict religious upbringing to discovering personal freedom and identity. The discussion dives... more

08 Oct 2024 · 59 minutes
When Vision Fades, Stories Emerge: How Tarris Marie Became an Author

Taris Marie's life took a dramatic turn when she lost her sight, a moment that challenged her deeply and led... more

01 Oct 2024 · 59 minutes
Redefining Success and Embracing Stories | Ashley Menzies Babatunde

In this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares... more

24 Sep 2024 · 1 hour, 4 minutes
From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada

In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from... more

17 Sep 2024 · 52 minutes
Two Cultures, One Authentic Self | Jasmin Faulk-Dickerson

In this episode of "The Life Shift Podcast," Jasmin Faulk-Dickerson shares her extraordinary journey of growing up and finding herself... more

10 Sep 2024 · 1 hour, 10 minutes
Embracing Change and Finding New Beginnings | Ann Anderson Evans

In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments... more

03 Sep 2024 · 1 hour,
A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan Gilhooly

In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his... more

01 Sep 2024 · 20 minutes
What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say... more

30 Aug 2024 · 10 minutes
From Car Crash to Conquering the Seven Second Summits | Jenn Drummond

In this episode, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey... more

27 Aug 2024 · 59 minutes
Blind Ambition: Shifting Perspectives | Chad E. Foster

Special page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/In this episode, Chad E. Foster shares how he turned his... more

20 Aug 2024 · 1 hour, 1 minute
Grief and Light After the Unexpected Death of a Sibling | Nina Rodriguez

In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the... more

13 Aug 2024 · 1 hour, 9 minutes
Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Romero

In this episode of "The Life Shift Podcast," Dena Rueb Romero shares her experiences growing up as the child of... more

06 Aug 2024 · 1 hour,
From Corporate Life to Survival and Entrepreneurship | Robyn Daigle

In this episode of The Life Shift Podcast, entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome.... more

30 Jul 2024 · 1 hour, 4 minutes
Coping with Pet Loss: Saying Goodbye to Mikey

In memory of Mikey Gilhooly - 2/17/10 - 7/18/24In this bonus episode, I reflect on the heart-wrenching experience of losing... more

29 Jul 2024 · 16 minutes
Finding Strength in Faith and Fatherhood | Bryant Salcedo

In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering... more

23 Jul 2024 · 1 hour, 1 minute
A War Objector's Life Beyond Borders | Robert W. Norris

This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War... more

16 Jul 2024 · 1 hour,
Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik

In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and... more

09 Jul 2024 · 1 hour, 7 minutes
Overcoming Perfectionism and People-Pleasing | Maggie Maris

In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties,... more

02 Jul 2024 · 56 minutes
Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemieux

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her... more

25 Jun 2024 · 1 hour, 4 minutes
Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham

Summary:In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling... more

18 Jun 2024 · 1 hour, 1 minute
REPLAY: In Memory of Eva Gilhooly

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who... more

14 Jun 2024 · 7 minutes
The Power of Letting Go | Brent Perkins

In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from... more

11 Jun 2024 · 1 hour, 3 minutes
Bo Baskoro | How a Medical Diagnosis Led to Global Exposure and Reconnection

Recording artist, actor, and mental health advocate Bo Baskoro shares his journey, touching upon his upbringing in a single-parent household... more

04 Jun 2024 · 1 hour, 6 minutes
Healing and Surviving: Fighting for Mental Health | Lindsay Ensor

In this episode, Lindsay Ensor, a mental health advocate, speaker, and author, opens up about her journey, discussing her experiences... more

28 May 2024 · 56 minutes
Evan Transue | From Addiction Struggles to Advocacy in Mental Health

In this episode, Evan Transue shares his journey of overcoming mental health challenges, from childhood panic attacks to teenage depression... more

21 May 2024 · 1 hour, 1 minute
Lindsey Leaverton | Unmasking Identity: Transformation in Faith and Sexuality

In this episode, we delve deep into Lindsey Leaverton's transformative journey. From her once-thriving career in the evangelical contemporary Christian... more

14 May 2024 · 1 hour, 2 minutes
Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck

In this episode, Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from... more

07 May 2024 · 1 hour,
From Emotional Neglect to Self-Awareness | Justin B. Long

Justin B. Long is a prolific author, entrepreneur, and podcast host. Justin bravely delves into his past, sharing his transformative... more

30 Apr 2024 · 1 hour, 5 minutes
Breaking the Norm: Choosing Personal Fulfillment over Societal Expectations | James Brackin IV

James Brackin IV is a personal coach and host of 'The You Can Too Podcast.' In this episode, James shares... more

23 Apr 2024 · 59 minutes
Transforming Grief & the Power of Storytelling | Dr. Marianne Bette

Dr. Marianne Bette is a retired family physician who has experienced an extraordinary journey of grief, healing, and transformation. She... more

16 Apr 2024 · 1 hour, 1 minute
A Psychedelic Path from Finance to Inner Discovery | James Eshleman

James Eshleman, a transformational guide from Denver, shares his story about how he has transitioned from a conventional career in... more

09 Apr 2024 · 1 hour, 5 minutes
Love, Loss, and New Beginnings: From Grief to Grace | Debbie K. Weiss

Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed... more

02 Apr 2024 · 1 hour, 4 minutes
Overcoming Stigma: Living Well with Bipolar Disorder | Paris Scobie

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis... more

26 Mar 2024 · 1 hour, 3 minutes
PREVIEW: Olivia Dreizen Howell - After the Recording: Patreon Bonus Episode #22

I wanted to share this clip from Olivia Dreizen Howell's bonus episode recording for the Patreon members. In these recordings,... more

25 Mar 2024 · 7 minutes
Bonus: TWO YEARS of The Life Shift Podcast

As of March 22, 2024, the Life Shift Podcast is TWO YEARS old! This journey has been unexpected and incredible.... more

22 Mar 2024 · 6 minutes
Harnessing the Power of Choice and Body Awareness | Lisa DeAngelis

Lisa DeAngelis shares her journey of self-discovery and the pivotal power of choice. Reflecting on a life-altering medical diagnosis at... more

19 Mar 2024 · 1 hour, 9 minutes
Facing Life's Storms: Ending Generational Trauma | Christina Oyola

***Please note that the audio on this episode is less than perfect, but Christina's story is important so I wanted... more

12 Mar 2024 · 1 hour, 10 minutes
Reclaiming Identity: Surviving Domestic Abuse | Jennifer Peterkin

Jennifer Peterkin's life story unfolds from a fairy-tale romance to enduring and overcoming domestic violence. Jennifer candidly shares her story,... more

05 Mar 2024 · 1 hour, 2 minutes
Overcoming Adversity: From False Accusations to Empowerment | Christelle Biiga

In this episode of The Life Shift, Christelle Biiga shares her harrowing experiences of being wrongfully accused upon her arrival... more

27 Feb 2024 · 1 hour, 8 minutes
PREVIEW: Christin Lindley - After the Recording: Patreon Bonus Episode #21

I wanted to share this clip from Christin Lindley's bonus episode recording for the Patreon members. In these recordings, I... more

26 Feb 2024 · 6 minutes
Unyielding Determination Through Life's Trials | Ashley Mason

Ashley Mason, the visionary behind Dash Social, shares her story in this week's episode. From childhood entrepreneurial games to a... more

23 Feb 2024 · 56 minutes
Beyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani

Alessandra Torresani, an actress, mother, and mental health advocate, shares her journey through the lens of identity, mental health, and... more

20 Feb 2024 · 1 hour, 5 minutes
Embracing Your True Self: Global Quest for Authenticity | Quinten Sheriff

In this episode, Quinten Sheriff discusses his journey from a conservative upbringing in Zimbabwe to becoming an advocate for authenticity... more

16 Feb 2024 · 1 hour,
Transforming Heartbreak into Empowerment: Revolutionizing the Dating Industry | Jillian Romero Chaves

In this episode, Jillian Romero Chaves recounts her journey from deep personal heartache to groundbreaking entrepreneurial success. After a devastating... more

13 Feb 2024 · 1 hour, 4 minutes
Navigating Mental Health: An Untethered Life | Nikhil Torsekar

Nikhil Torsekar, a father, 'Untether Your Life' podcast host, and stem cell therapy marketer, shares his mental health journey, his... more

09 Feb 2024 · 1 hour, 7 minutes
Finding Harmony in Grief: A Journey of Healing and Hope | Laurel Wright

Laurel Wright is a gifted musician and one-half of the country duo The Young Fables. Laurel opens up about her... more

06 Feb 2024 · 59 minutes
From Jail to Joy: Journey from Fast Living to Redemption | Jonathan Greene

In this episode, Jonathan Greene, a writer and small business owner, shares his extraordinary life journey from jail to joy.... more

02 Feb 2024 · 57 minutes
Finding Kindness in Chaos and Darkness | Jaclyn Lindsey

In this episode, Jaclyn Lindsey, the co-founder and CEO of kindness.org, shares finding kindness in chaos and darkness -  from... more

30 Jan 2024 · 1 hour, 5 minutes
PREVIEW: Shanna Benson - After the Recording: Patreon Bonus Episode #20

I wanted to share this clip from Shanna Benson's bonus episode recording for the Patreon members. In these recordings, I... more

29 Jan 2024 · 8 minutes
Rising from Divorce with Self-Awareness and Courage | Kate Walker

In this episode, Kate Walker, a seasoned businesswoman, author, and parent, opens up about her transformative journey from a tumultuous... more

26 Jan 2024 · 1 hour, 5 minutes
Embracing the Pain: Lessons on Grief and Recovery | Audrey Laura White

In this episode of The Life Shift Podcast, the guest is Audrey Laura White, a grief coach whose life was... more

23 Jan 2024 · 1 hour, 7 minutes
Following Life's Signs | Allison Teicher-Fahrbach

In this episode of The Life Shift Podcast, Allison Teicher-Fahrbach shares her journey through life's unexpected turns. Allison shares her... more

19 Jan 2024 · 1 hour, 6 minutes
From Public Persona to Personal Growth: Unmasking Success | Lauren Cobello

In this episode of The Life Shift Podcast, Lauren Cobello, a single mother of four, a successful entrepreneur, and an... more

16 Jan 2024 · 59 minutes
Taking Big Risks to Build a Wine Empire | Stephanie Franklin

In this episode, Stephanie Franklin, founder and CEO of Fly Wines, shares her journey from a career in ad tech... more

12 Jan 2024 · 1 hour,
Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Corporon

Mindy Corporon transformed a heartbreaking tragedy into a mission of healing and overcoming hate. Mindy shares her profoundly moving journey... more

09 Jan 2024 · 1 hour, 7 minutes
Recommending: "Choose Your Life Challenge" from The Opposite of Small Talk

If you are a fan of the personal stories shared on The Life Shift Podcast, I have a strong feeling that... more

05 Jan 2024 · 5 minutes
Beyond Corporate Boundaries: An Awakening & Spiritual Career Shift | Rebecca Kirk

Spiritual career coach Rebecca Kirk shares her journey from a traditional corporate career to a purpose-driven role as a spiritual... more

02 Jan 2024 · 1 hour, 1 minute
Patreon Bonus Episode | Pamela Topjian | After the Recording

This bonus episode is a sneak peek of some of the content from the Patreon tiers. In these exclusive episodes, I will... more

29 Dec 2023 · 42 minutes
A Hacker's Mind in Cybersecurity | Chris Rock

Discover Chris Rock's Hacker-to-Hero Story on The Life Shift PodcastChris Rock, a cyber mercenary and co-founder of a leading security... more

26 Dec 2023 · 1 hour, 5 minutes
Shifting Perspectives: Mindfulness and Mental Health | Jeremy Grater

In this episode of The Life Shift Podcast, host Matt Gilhooly welcomes Jeremy Grater, co-founder and co-host of The Fit... more

19 Dec 2023 · 1 hour, 3 minutes
PREVIEW: Robert Peterpaul - After the Recording: Patreon Bonus Episode #19

I wanted to share this clip from Robert Peterpaul's bonus episode recording for the Patreon members. In these recordings, I... more

18 Dec 2023 · 8 minutes
Celebrating 100 Episodes: A Journey of Resilience and Growth | The Life Shift Podcast

Join host Matt Gilhooly in a special episode of The Life Shift Podcast, marking a significant milestone of 100 episodes.... more

15 Dec 2023 · 1 hour, 21 minutes
Balancing Act: Financial Success and Personal Joy in the Creator Journey | Justin Moore

In this episode of The Life Shift Podcast, Justin Moore discusses his journey from a childhood surrounded by entrepreneurship to... more

12 Dec 2023 · 1 hour, 13 minutes
The Journey to 100: Stories that Shaped Us - Thank You

Today's episode is a special one as we stand on the cusp of a major milestone – the 100th episode... more

11 Dec 2023 · 11 minutes
Embracing Change: Resilience and Transformation After Personal Turmoil | Jackie Ferguson

On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a... more

05 Dec 2023 · 58 minutes
Transforming Struggle into Change: Resilience, Empathy, and Justice Reform | Sean Wilson

On this episode of The Life Shift Podcast, Sean Wilson shares how he transformed a daunting 50-year prison sentence at... more

28 Nov 2023 · 1 hour, 6 minutes
PREVIEW: Cory Keith - After the Recording: Patreon Bonus Episode #18

I wanted to share this clip from Cory Keith's bonus episode recording for the Patreon members. In these recordings, I... more

27 Nov 2023 · 6 minutes
Home Therapy: Designing Spaces that Nurture Relationships | Anita Yokota

In this episode of The Life Shift Podcast, Anita Yokota shares her unique journey from psychology to design and how... more

21 Nov 2023 · 1 hour, 5 minutes
Empowering Change: From Rebel to Activist Leader | Nisha Anand

In this episode of The Life Shift Podcast, Nisha Anand, the CEO of Dream.org, takes us through her incredible journey... more

14 Nov 2023 · 1 hour, 6 minutes
BONUS - You Might Like: "Creative Architects" Podcast Trailer

Hello everyone. Thank you for being a part of this indie podcasting journey. As an indie podcaster, I know the... more

10 Nov 2023 · 4 minutes
Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi

On this episode of The Life Shift Podcast, Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of... more

07 Nov 2023 · 1 hour, 7 minutes
What Would You Say? - Part 4 - 15 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 71-85, where guests reflect on what they would say to themselves... more

03 Nov 2023 · 21 minutes
From Controlled to Empowered: Breaking Free from Domestic Violence | Nicole Middendorf

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey... more

31 Oct 2023 · 1 hour,
PREVIEW: Elizabeth Rosenberg - After the Recording: Patreon Bonus Episode #17

I wanted to share this clip from Elizabeth Rosenberg's bonus episode recording for the Patreon members. In these recordings, I... more

30 Oct 2023 · 8 minutes
From Addiction and Incarceration to Justice Reform | Amanda Hall

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration in this episode of The Life Shift Podcast. Growing... more

27 Oct 2023 · 1 hour, 1 minute
Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem

On this episode of The Life Shift Podcast, Ginny Priem shares her personal story of betrayal and deception, which led... more

24 Oct 2023 · 1 hour, 12 minutes
Self-Sacrifice to Self-Discovery: The Power of a Laugh | Debbie Weiss

In this episode of The Life Shift Podcast, Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up... more

20 Oct 2023 · 1 hour, 10 minutes
Breaking Boundaries: Defying Expectations with Strength and Resilience | Yehee Son

In this episode of The Life Shift Podcast, the guest is Yehee Son, an extraordinary individual who has overcome adversity... more

17 Oct 2023 · 59 minutes
Building Pride: Embracing Identity and Belonging | Michael Kaye

Michael shares his experiences growing up feeling different and his challenges in accepting his true identity. He discusses the impact... more

13 Oct 2023 · 58 minutes
From Restriction to Freedom: Spark Your Zeal | Nadia Carta

Nadia Carta shares her journey of leaving her small island home in Sardinia, Italy and breaking free from the limitations... more

10 Oct 2023 · 1 hour, 10 minutes
PREVIEW: Heather Dartez - After the Recording: Patreon Bonus Episode #16

I wanted to share this clip from Heather Dartez's (formerly Heather Torres) bonus episode recording for the Patreon members. In... more

09 Oct 2023 · 6 minutes
Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of... more

06 Oct 2023 · 1 hour, 9 minutes
From Exclusion to Inclusion: Losing and Regaining Faith | Tim Villegas

Tim Villegas shares his journey of losing and regaining his faith. He recounts his experiences growing up in a religious... more

03 Oct 2023 · 1 hour, 14 minutes
Empathy, Activism, and Personal Growth: Creating Change and Hope | Amy Glassman

Amy Glassman shares her personal journey of growth, resilience, and finding her true calling on this episode of The Life... more

29 Sep 2023 · 59 minutes
From Burnout to Breakthrough: Power of Honest Conversations | Tony Martignetti

In this captivating episode of The Life Shift Podcast, Tony Martignetti shares his inspiring journey of overcoming challenges and finding... more

26 Sep 2023 · 1 hour,
A Journey of Transformation: Finding Purpose After a Career Limiting Diagnosis | Elen Sentier

On this episode of The Life Shift Podcast, Elen Sentier shares how a diagnosis of rheumatoid arthritis changed the trajectory... more

22 Sep 2023 · 1 hour, 2 minutes
Navigating Loss and Rediscovering Self: A Journey of Hope | Jonathan DeYoe

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's... more

19 Sep 2023 · 1 hour, 6 minutes
PREVIEW: Cristina Marcello - After the Recording: Patreon Bonus Episode #15

I wanted to share this clip from Cristina Marcello's bonus episode recording for the Patreon members. In these recordings, I... more

18 Sep 2023 · 6 minutes
From Dream Job & Emmy Awards to Mental Health Advocacy & Finding True Happiness | Danny Quin

In this episode of the Life Shift podcast, Danny Quin shares his journey from working in sports media to finding... more

15 Sep 2023 · 1 hour, 2 minutes
The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks... more

12 Sep 2023 · 1 hour, 1 minute
External Validation & the Courage to Pursue Wildest Dreams | LOLO Pritchard

LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue... more

08 Sep 2023 · 1 hour, 12 minutes
The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The... more

05 Sep 2023 · 1 hour, 1 minute
BONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Podcast Announcement

On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As... more

01 Sep 2023 · 7 minutes
Harnessing Inner Light and Creating a Global Ripple Effect | Alice Chun

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a... more

29 Aug 2023 · 54 minutes
PREVIEW: Heidi Kirby - After the Recording: Patreon Bonus Episode #14

I wanted to share this clip from Heidi Kirby's bonus episode recording for the Patreon members. In these recordings, I... more

28 Aug 2023 · 6 minutes
What Would You Say? - Part 3 - 10 More Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves... more

25 Aug 2023 · 16 minutes
Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang

TRIGGER WARNING: This episode discusses suicide.Sunny Chang shares his journey of finding strength, healing, and hope in mental health after... more

22 Aug 2023 · 1 hour, 2 minutes
Liberation in Divorce: Story of Healing and Growth Inspires Others to Overcome Adversity | Olivia Dreizen Howell

In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a... more

15 Aug 2023 · 1 hour, 6 minutes
Unmasking Vulnerability: From Achieving Goals to Embracing Emotional Depth | Newton Cheng

Newton Cheng, Director of Health and Performance at Google, world champion competitive powerlifter, and father, shares his story of growing... more

08 Aug 2023 · 1 hour, 13 minutes
PREVIEW: Pamela Topjian - After the Recording: Patreon Bonus Episode #13

I wanted to share this clip from Pamela Topjian's bonus episode recording for the Patreon members. In these recordings, I... more

07 Aug 2023 · 7 minutes
The Illusion of Love: Seeking Validation in a Relationship | Jenny Dreizen

Jenny Dreizen shares her personal story of wanting to get married and start a family with her partner but struggling... more

01 Aug 2023 · 1 hour, 5 minutes
BONUS - You Might Like: "Drinking with Gin" Podcast Trailer

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that... more

28 Jul 2023 · 6 minutes
A Health Scare That Changed Everything: Advocating for Your Life | Michelle Glogovac

Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing... more

25 Jul 2023 · 56 minutes
You Make Your Path by Walking: Navigating the Healing Journey After Loss | Suzanne Anderson

Trigger warning - this episode discusses suicide (w/o details). Please take care while listening.Suzanne Anderson shares her journey of self-discovery... more

18 Jul 2023 · 1 hour, 2 minutes
PREVIEW: Diane Diaz - After the Recording: Patreon Bonus Episode #12

I wanted to share this clip from Diane Diaz's bonus episode recording for the Patreon members. In these recordings, I... more

17 Jul 2023 · 5 minutes
What Would You Say? 27 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves... more

13 Jul 2023 · 27 minutes
The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of... more

11 Jul 2023 · 1 hour, 3 minutes
From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather Taylor

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate... more

04 Jul 2023 · 1 hour, 1 minute
Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Agostini

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding... more

27 Jun 2023 · 1 hour, 4 minutes
Transforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy Olinger

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning... more

20 Jun 2023 · 1 hour, 1 minute
PREVIEW: Rebecca Lerch - After the Recording: Patreon Bonus Episode #11

I wanted to share this clip from Rebecca Lerch's bonus episode recording for the Patreon members. In these recordings, I... more

19 Jun 2023 · 6 minutes
Normalizing Trauma Responses: Navigating Grief and Family Relationships | MC McDonald

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships,... more

13 Jun 2023 · 1 hour, 2 minutes
From Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth Rosenberg

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening.“And I learned through therapy that I would also give... more

06 Jun 2023 · 1 hour, 7 minutes
BONUS - You Might Like: "Multispective" Podcast Trailer

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that... more

01 Jun 2023 · 5 minutes
From Heartbreak to Healing: Writing through Grief and Loss | Lori Keesey

In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son.“But you're... more

30 May 2023 · 1 hour, 4 minutes
PREVIEW: Marisa Eikenberry - After the Recording: Patreon Bonus Episode #10

I wanted to share this clip from Marisa Eikenberry's bonus episode recording for the Patreon members. In these recordings, I... more

29 May 2023 · 6 minutes
Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless

In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body... more

23 May 2023 · 1 hour,
Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family... more

16 May 2023 · 1 hour, 2 minutes
BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Episode

In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that... more

14 May 2023 · 18 minutes
Overcoming Mental Traps And Finding Your Compass | Jenna Irving

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass.""Because you really don't... more

09 May 2023 · 52 minutes
The Importance of Courageous Leadership and Trust in Business | Ryan Berman

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in... more

02 May 2023 · 1 hour, 1 minute
PREVIEW: Becca Berkey - After the Recording: Patreon Bonus Episode #9

I wanted to share this clip from Becca Berkey's bonus episode recording for the Patreon members. In these recordings, I... more

01 May 2023 · 6 minutes
Navigating Tragedy: Finding Strength in Life's Challenges | Beth Booker

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In... more

25 Apr 2023 · 58 minutes
BONUS - You Might Like: "three siblings" podcast trailer

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that... more

20 Apr 2023 · 5 minutes
From Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBris

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that... more

18 Apr 2023 · 1 hour, 13 minutes
BONUS: “Creating Your Life Shift Moment with Matt Gilhooly” on The Eternal Optimist

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt... more

13 Apr 2023 · 50 minutes
Navigating Fear, Narcissism, and Unhealthy Love in Relationships | Wiley Davis

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful... more

11 Apr 2023 · 1 hour, 3 minutes
PREVIEW: Alex Knight - After the Recording: Patreon Bonus Episode #8

I wanted to share this clip from Alex Knight's bonus episode recording for the Patreon members. In these recordings, I... more

06 Apr 2023 · 5 minutes
Leaving the Mormon Church and Finding a New Purpose in Life | Brian Acord

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons,... more

04 Apr 2023 · 1 hour, 10 minutes
The Life Shift - Pivotal Life-Changing Moments
Navigating Tragedy: Finding Strength in Life's Challenges | Beth Booker
The Life Shift - Pivotal Life-Changing Moments
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Description

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode,... more