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The Life Shift
The Life Shift
Matt Gilhooly

The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What... more

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Episodes

From Stuck to Unstoppable: How Mythology Transformed Allison Stieger's Life

Allison Stieger's life took a transformative turn when she embarked on a journey to India, seeking a connection with the... more

31 Dec 2024 · 1 hour, 2 minutes
Teetering on a Tightrope: Steven W. Wilson Shares His Battle with Mental Illness

TRIGGER WARNING: In this episode, Steven shares about a sexual assault as a child and how it impacted his life.On... more

24 Dec 2024 · 50 minutes
From Diagnosis to Legacy: How Ashley Gould Honors Her Father

In this episode of The Life Shift Podcast, Ashley Gould candidly shares her transformative journey following her father’s cancer diagnosis.... more

17 Dec 2024 · 1 hour, 3 minutes
Life Shift Notes: Breaking Boxes to Boundless Joy – Betsy Pepine

Reflecting on my conversation with Betsy Pepine, I really connected with her journey, especially her struggle against societal expectations. Betsy... more

14 Dec 2024 · 8 minutes
Breaking Free: Betsy Pepine's Journey from Boxes to Boundless Joy

Betsy Pepine shares her transformative journey of breaking free from the metaphorical boxes that once confined her, ultimately leading to... more

10 Dec 2024 · 56 minutes
Life Shift Notes: Straddling the Picket Fence – Barb Higgins

In this bonus episode, I reflect on a powerful conversation with Barb Higgins, who has faced numerous life challenges, including... more

07 Dec 2024 · 9 minutes
Straddling the Picket Fence: Barb Higgins' Journey Through Grief and Resilience

Barb Higgins shares a deeply moving and raw story about the loss of her daughter, Molly, an experience that transformed... more

03 Dec 2024 · 1 hour, 13 minutes
Day 30: My 30-Day Podcasting Challenge Experience – 30 days, 30 episodes

This episode marks the conclusion of my ambitious 30-day challenge of producing daily content for the Life Shift podcast. I've... more

30 Nov 2024 · 12 minutes
Day 29: The Lasting Impact of Bullying – 30 days, 30 episodes

Bullying can leave lasting scars, and in today’s episode, I reflect on my own experiences with it throughout my childhood... more

29 Nov 2024 · 10 minutes
Day 28: Gratitude and Growth – 30 days, 30 episodes

Today, I take a moment to express my heartfelt gratitude for the incredible journey of the Life Shift podcast. As... more

28 Nov 2024 · 8 minutes
The Life Shift
From Stuck to Unstoppable: How Mythology Transformed Allison Stieger's Life
The Life Shift