What happens when your body tells you the truth before your mind is ready to hear it?Andrew Lang had built... more

I’m excited to share something new.It’s Okay If… is a short-form podcast I created as part of my own healing... more

Alex Knight joins me again to share how his life has shifted since we last chatted on The Life Shift.... more

What if you woke up one day unable to speak, move, or even swallow?Vanessa Abraham, a thriving speech pathologist and... more

In this special solo episode of The Life Shift Podcast, I step away from interviews to reflect on the three... more

Marty Klein returns for a bonus episode where we dive into his journey since his original appearance on The Life... more

Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and... more

Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into... more

Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares... more

Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up... more