Scott Thomas learns the lessons from the people who have supported him, and inspired him, on his self-development journey.
“Make everything easier for yourself, and be kinder to yourself”You might know Izzy Utterson as the “Glow Up Girl” and... more
How do you turn a small startup into a billion-pound company? Paul Richardson is here to tell you.Paul and Gymshark... more
“All I ever wanted was to be loved”You might remember Malin from series two of Love Island, but you’ll be... more
"It's the first time on a football pitch I've been at ease."You might know Troy Deeney for that Watford goal... more
“I'm just a bloke from Stoke and I like making music”You might know Wes Nelson from Love Island, or his... more
"We sold 30 million records and yet we didn't get any money"Coleen Nolan was a performer from the age of... more
“Believe in yourself and have the right people around you”Imagine having your dream football career cut short at 20. That... more
“Our darkest times are sent to us so that we can level up.”Ferne McCann was desperate to become famous and... more
“I need to stop doing this because I’m absolutely ruining myself”Imagine earning hundreds of thousands at 19 and touring the... more
“If I can get through that, then everything else is insignificant”Gemma Atkinson has been on a journey from soap star... more
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