‘People with ADHD will burn out more quickly, because it takes them more effort and mental work to do what... more

In this episode, we turn the tables slightly and I become the interviewee because I’ve got some home truths to... more

In this mini episode Grace has an update for listeners. Books I’ve been reading: The Mini ADHD Coach by Alice Gendron Scatter... more

Whilst it’s true that many people with ADHD are misdiagnosed with depression, it’s important to remember that depression is one... more

‘What’s the anxiety and what is ADHD?’ I have spent much of the past two years since I was diagnosed... more

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In this episode we are delving deeper into parenting with ADHD, looking specifically at what happens when your child also... more

Today I’ll be exploring the fairly new label of Deficient Emotional Self Regulation - the idea that people with ADHD... more

Grief is another area where we’re often left to question, what is the adhd and what is the grief, or... more

** This episode charts the experience of one woman (notably, a scientist) with titration, and is not a substitute for... more