‘People with ADHD will burn out more quickly, because it takes them more effort and mental work to do what... more

In this episode, we turn the tables slightly and I become the interviewee because I’ve got some home truths to... more

In this mini episode Grace has an update for listeners. Books I’ve been reading: The Mini ADHD Coach by Alice Gendron Scatter... more

Whilst it’s true that many people with ADHD are misdiagnosed with depression, it’s important to remember that depression is one... more

‘What’s the anxiety and what is ADHD?’ I have spent much of the past two years since I was diagnosed... more

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In this episode we are delving deeper into parenting with ADHD, looking specifically at what happens when your child also... more

Today I’ll be exploring the fairly new label of Deficient Emotional Self Regulation - the idea that people with ADHD... more

Grief is another area where we’re often left to question, what is the adhd and what is the grief, or... more

** This episode charts the experience of one woman (notably, a scientist) with titration, and is not a substitute for... more

Today I’ll be talking about money with Clare Seal aka My Frugal Year. The way we earn, save and spend... more

TW: mentions of depression and anxiety  In the episode, fashion writer, Camille Charriere and I are diving into the idea of... more

Today I'm talking about exercise and sport, with model and campaigner, Shareefa J.  ADHD is incredibly common amongst elite athletes, and yet... more

TW: mentions of suicidal ideation, self harm, anxiety, depression and OCD. Today, I’ll be exploring the ins and outs of socialising... more

Trigger warning: mentions of suicidal thoughts, drug overdose and disordered eating   Today, we’re exploring late diagnosis and what happens next, with... more

Trigger Warnings: mentions of self-harm, disordered eating, depression, anxiety, suicide, alcohol abuse and addiction.  Today, writer and commentator, Kat Brown and... more

In today’s episode I’m exploring the topic of education and learning with Vivienne Isebor.  In an ideal world, your school is... more

In today’s episode, I’ll be exploring how ADHD affects your friendships, with blogger and activist, Kate Everall.  Friendship is the one... more

In this episode, I’ll be exploring how ADHD impacts on motherhood, with Dr Pragya Agarwal. Parenting can highlight the ADHD impairments... more

In this episode, campaigner and author, Rebecca Schiller and I explore the Boom and Bust cycle of hyperfocus and burnout... more