The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your... more
Rates of colorectal cancer have declined in people over 65 but doubled among people under 50 in the last few... more
Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He... more
Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, nutritionist... more
Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr.... more
Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe? In... more
Today we’re talking about pesticides. More specifically, about the surprising levels of pesticides found in some common foods. Professor Tim Spector... more
What do astronauts and cancer patients have in common? Jonathan explores this fascinating connection with Dr. Jessica Scott, learning how six... more
Obesity is a physiological condition that can be managed with the right education and treatment. In today's episode, Dr. Louis J.... more
Our modern lifestyles mean that most of us don’t live our lives in sync with our circadian rhythms, which puts... more
After the tragic news of Michael Mosley's passing, we are re-releasing our episode with him, originally released in March 2023: If... more