Monika is a powerhouse who helps driven individuals achieve more with less stress, less grinding, and less complexity. As a solo immigrant... more
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Episodes
In this week’s podcast episode, I sat down with Heather Hamilton, who’s been my client since 2011 (yes, over a... more
Jessica reached out to me right before Thanksgiving last year. That’s how I knew she was serious- no one starts... more
I’m so excited to share this conversation with Almarie, someone who has known me since the very beginning of my... more
In this episode, Monika interviews her long-term client, Taylor, who’s transformed her fitness as a mom of twins and a... more
In this episode, Monika reconnects with Darren, a client of eight years, for an insightful conversation about how he consistently... more
In this episode, Monika chats with Christen Pratt, a client who was initially on the fence about joining her virtual... more
In this unique episode, Monika reflects on her 20-year journey of immigrating to the United States during a drive back... more
In this episode, Monika sits down with Tricia, a long-term client who has been working with her in both fitness... more
Are you someone who's seeking accountability? Join me in a compelling conversation with Liz Salvador, a dedicated fitness business owner... more
In this episode, Monika interviews Jenny, her client of several years. Jenny, a 39-year-old hairstylist and mom of two, initially... more
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