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The Full Plate Podcast with Abbie Attwood, MS
The Full Plate Podcast with Abbie Attwood, MS
Abbie Attwood

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a... more

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Episodes

#147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon

We're revisiting this conversation with Dr. Diana Gordon, and it's everything. Big picture, Abbie and Diana discuss how to approach... more

23 Dec 2024 · 1 hour, 21 minutes
#146: Dealing with Holiday Anxiety, Resting without Guilt, Responding to Food Judgement, and Setting Compassionate Boundaries

This is a free preview of a bonus episode! You can access the full podcast episode here when you support... more

16 Dec 2024 · 16 minutes
#145: The Path from Fitness Influencer to Eating Disorder, and Finding Self-Worth Beyond the Body with Mary Jelkovsky (of @maryscupoftea)

Author and podcaster Mary Jelkovsky (@maryscupofteaa) joins us to share her journey about the harms and toxicity of becoming a... more

09 Dec 2024 · 53 minutes
#144: Rethinking ARFID as Neurodivergence and Raising "Picky Eaters" with Kevin Green (of @kevindoesarfid)

Were you labeled a "picky eater" growing up? Or are you raising a child with sensory preferences, feeding differences, or... more

02 Dec 2024 · 1 hour, 3 minutes
#143: "What If I'm Just Uncomfortable Being Fat?" with Therapist Edie Stark and Fat Activist Sharon Maxwell (Part Two)

“I believe in body liberation and anti-diet culture. But what if I’m just uncomfortable being fat?” This is a free... more

25 Nov 2024 · 14 minutes
#142: Is Ozempic the End of Body Liberation? (Reasons to Stay Hopeful) with Therapist Edie Stark and Fat Activist Sharon Maxwell

Two returning guests join us (who happen to be my amazing friends and colleagues): therapist Edie Stark and fat activist... more

18 Nov 2024 · 52 minutes
#141: Processed Foods, Nutrition Misinformation, and the Elitism of Wellness with Shana Spence, RD (@thenutritiontea)

Shana Spence, a registered dietitian (who you might know as @thenutritiontea on social media), joins the pod to bust myths... more

11 Nov 2024 · 1 hour, 3 minutes
#140: On Election Anxiety, Body Image, and the Importance of Eating and Resting

Hi, my friends. In this last-minute episode, I am talking to you about election anxiety, and why times of political... more

04 Nov 2024 · 12 minutes
#139: Should We Really Eat As Much Candy As We Want?

This is a free preview of a BONUS episode! To hear the full episode, make sure you're subscribed on Patreon.... more

28 Oct 2024 · 12 minutes
#138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing

Author and well-being educator Nakeia Homer joins us to talk about releasing things (habits, people, beliefs) we've clung to for... more

21 Oct 2024 · 57 minutes
The Full Plate Podcast with Abbie Attwood, MS
#147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon
The Full Plate Podcast with Abbie Attwood, MS
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