Kids and Divorce. In this episode we dive into one of the most common fears parents face when navigating divorce:... more

Why do people go back to their exes, even in toxic or abusive relationships? In this episode we break it... more

Welcome back to the Relationship Recovery Podcast! In today’s episode, we’re diving into questions from our listeners on attachment styles... more

Ever wonder why you’re drawn to certain relationship dynamics or how to move beyond patterns that just aren’t working? This... more

In this episode of The Relationship Recovery Podcast, Kierstyn and Tiffany delve into the subconscious patterns that often trap individuals... more

Leaving a relationship with someone who exhibits narcissistic behaviors can be extremely difficult and emotionally draining. In this episode, Tiffany... more

Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more

Kierstyn and Tiffany dive deep into narcissistic relationships and trauma bonds. They breakdown why a diagnosis doesn’t matter - what... more

Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more

We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.Have you ever been in... more

Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they wrap-up part two... more

Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they guide you through... more

This episode of The Relationship Recovery Podcast is a powerful journey of healing alongside one of our very first coaching... more

Join your hosts, Tiffany and Kierstyn, for the conclusion of their two-part interview with radio legends Frankie and Jess! This... more

In this powerful episode, Kierstyn and Tiffany welcome legendary radio personalities Frankie and Jess to discuss their recent experience navigating... more

In this episode of The Relationship Recovery Podcast, hosts Kierstyn and Tiffany delve into the complex and often murky world... more

What is gaslighting? A manipulative tactic aiming to make someone doubt their reality, memory, or perception.Impact of gaslighting: Extremely damaging,... more

In this episode of Relationship Recovery, Kierstyn and Tiffany take a deep dive into the complex topic of trauma bonds.... more

In this episode, Tiffany and Kierstyn take a deep look into why relationships sometimes start out as fairytales yet ultimately... more

In this quick tip episode, we discuss the importance of knowing your what and why for moving on after relationship... more

As we begin the new year, we're focusing on tools for personal growth and well-being. In this episode, we talk... more

In this episode, we address a common struggle faced by many—setting and holding boundaries with dysfunctional family members during the... more

In this episode Kierstyn & Tiffany answer YOUR questions on the podcast. Everything from trauma bonds, coparenting, navigating heartbreak and... more

In this episode, Kierstyn and Tiffany dive into a follower's question regarding the challenges of navigating a relationship with a... more

This is the part 2 episode to our navigating the holidays post divorce part 1.This week we are going to... more

This week we are going to highlight the importance of acknowledging and addressing a wide range of emotions associated with... more

In this episode Kierstyn & Tiffany give you a breakdown of their new resource for healing after a breakup or... more

In the second part of this two-part episode, Kierstyn Franklin and her husband T.J continue answering follower questions from Instagram,... more

In this two-part episode, Kierstyn Franklin welcomes her husband, T.J Franklin, on the show tofill in for Tiffany while she’s... more

Welcome to the latest episode of The Relationship Recovery Podcast, where we dive into the sometimes difficult journey of rebuilding... more

Today, Kierstyn and Tiffany are discussing the challenges of high-conflict co-parenting in this episode. High-conflict co-parenting can be extremely challenging... more

When Influencers Use Their Influence for BadJoin Kierstyn and Tiffany today for part two of our experience with Candace Lierd... more

Join Kierstyn and Tiffany today for a special two-part episode as they tell a personal story that they have recently... more

Friendships are often seen as sources of joy, support, and companionship, but what happens when they turn toxic? Toxic friendships... more

Recent research shows that it's possible to become addicted to a relationship, a phenomenon referred to as love addiction. Picture... more

Are you Walking on Eggshells in your Relationship?Do you ever find yourself struggling to say the right thing in your... more

Season 2 is coming to an end and what better way to wrap things up for this season that by... more

You need energy to heal. It's one of our core foundations and is a huge piece to healing. In fact,... more

Words hold a lot of power and one of the first things we like to do in coaching is help... more

Have you ever thought about how you relate to other people? Have you considered the ways you either trust or... more