Are you questioning your relationship? Wondering if you should stay or walk away? This is one of the most common... more

In this episode of The Relationship Recovery, Kierstyn and Tiffany are diving into the warning signs you shouldn’t ignore in... more

In this episode Kierstyn and Tiffany tackle the difficult topic of finding your confidence after being cheated on. They acknowledge... more

In this episode of The Relationship Recovery we discuss the ins and outs of coaching as a modality for healing... more

In this special episode, Tiffany and Kierstyn turn the tables and get interviewed by their friends Frankie and Jess. Join... more

This episode is going to be a little bit different and really special. We're giving you an exclusive sneak peek... more

In this episode, we’re diving into the unique challenges of navigating the holiday season while prioritizing your peace and well-being.... more

We’re diving into a topic that can add extra stress to an already busy time of year—Dealing with a Narcissist... more

The holiday season can be magical, but for co-parents, it often comes with unique challenges. From missed moments with your... more

Kids and Divorce. In this episode we dive into one of the most common fears parents face when navigating divorce:... more

Why do people go back to their exes, even in toxic or abusive relationships? In this episode we break it... more

Welcome back to the Relationship Recovery Podcast! In today’s episode, we’re diving into questions from our listeners on attachment styles... more

Ever wonder why you’re drawn to certain relationship dynamics or how to move beyond patterns that just aren’t working? This... more

In this episode of The Relationship Recovery Podcast, Kierstyn and Tiffany delve into the subconscious patterns that often trap individuals... more

Leaving a relationship with someone who exhibits narcissistic behaviors can be extremely difficult and emotionally draining. In this episode, Tiffany... more

Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more

Kierstyn and Tiffany dive deep into narcissistic relationships and trauma bonds. They breakdown why a diagnosis doesn’t matter - what... more

Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more

We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.Have you ever been in... more

Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they wrap-up part two... more

Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they guide you through... more

This episode of The Relationship Recovery Podcast is a powerful journey of healing alongside one of our very first coaching... more

Join your hosts, Tiffany and Kierstyn, for the conclusion of their two-part interview with radio legends Frankie and Jess! This... more

In this powerful episode, Kierstyn and Tiffany welcome legendary radio personalities Frankie and Jess to discuss their recent experience navigating... more

In this episode of The Relationship Recovery Podcast, hosts Kierstyn and Tiffany delve into the complex and often murky world... more

What is gaslighting? A manipulative tactic aiming to make someone doubt their reality, memory, or perception.Impact of gaslighting: Extremely damaging,... more

In this episode of Relationship Recovery, Kierstyn and Tiffany take a deep dive into the complex topic of trauma bonds.... more

In this episode, Tiffany and Kierstyn take a deep look into why relationships sometimes start out as fairytales yet ultimately... more

In this quick tip episode, we discuss the importance of knowing your what and why for moving on after relationship... more

As we begin the new year, we're focusing on tools for personal growth and well-being. In this episode, we talk... more