Every human is presented with two choices. To get trapped by life's hardships while blaming circumstances and everyone around. Or... more

The power of peer groups is underrated. My Guest, Lexy Franklin speaks to this. From having worked at Meta and... more

As I hit 100 episodes, here's sharing some history of how it all started, what's kept me going and answering... more

The quality of your life is directly proportionate to the kind of choices you make. While every journey comes with... more

Being in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains... more

In a rapidly changing world, the future belongs to those who have open minds, multidisciplinary interests, and the skills to... more

Suicide remains one of the most complex and misunderstood phenomena. If we really understood suicide in its entirety, there would... more

Most of us spend a lifetime trying to make money without understanding how it works. Ken Honda deconstructs money from... more

When confronted with pain or discomfort we usually go into flight mode, but what if our brains were more capable... more

Creating wealth comes from the right mindset and there are a ton of unconscious limiting beliefs that drive us which... more

Life would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a... more

People pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even... more

Sex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental... more

All of us are actors with our respective roles in the playground of life. Best are the actors who believe... more

Choosing ease and comfort feels great momentarily but when it becomes a way of life, it can actually feel pretty... more

My guest Manpreet Johal shares her story of how growing up with inter-generational trauma and unhealthy familial patterns kept her... more

In a world where we're connected more than ever, ironically disconnection is on the rise like never before. My guest... more

What does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience.... more

A profound heart-centered conversation with my guest Kevin Krenshaw aka the heart guy, where we talk about navigating through life's... more

Witnessing success on social media isn't always what it seems. There are a lot of unspoken challenges and a ton... more

Mainstream education has always put IQ on a pedestal and we've spent half our lives chasing the highest grades, getting... more

Our modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you... more

If you want to have a healthy and constructive relationship, you need to do the work. In this episode, I... more

We've lost it. Not our minds but our authentic selves. But what is authenticity anyway? and how do we embrace... more

There's nothing more frustrating than feeling stuck or purposeless but luckily there's a way out and my guest Simon Alexander... more

The best things in life take work and it's no different with relationships. Join me and Case Kenny in this... more

In a polarised world where people are often shamed for expressing their truest opinions, pursuing peace has never been more... more

In a world of distractions that tempt us into vices and addictions, discipline has never been more important. My guest... more

Most of us try and shift things in our external world by signing up for course after course only to... more

We humans are complex beings with many layers and parts to ourselves and this conversation is about uncovering those parts... more

Everything seems impossible until you put your mind to it. My guest Jeff Griffin is a living example of this... more

Training the mind is no less than having a superpower and wouldn't it be wonderful if we could all get... more

Pscydelics has been a hot topic for a number of years, both for the wrong and right reasons. In recent... more

Breath is our key force of life, but not many of us are doing it right. This conversation with my... more

Ever found yourself to be stuck in a loop where you picture your dreams, make your plans and find yourself... more

Imagine accessing other realms of reality and places in the world by tapping into your consciousness. This possibility exists and... more

You know you've lived a good life when it's filled with courage, service and impact. My guest Spencer Lodge has... more

No matter who you are or what you do, fear has a hold over us in one way or another.... more

There is no obstacle in the existence of this planet that the human mind cannot conquer; and my guest Danielle... more

Communication is one of the most powerful skills that we were never fully taught. Luckily we have communication coaches like... more

Having high self-esteem is imperative for us to lead happy and healthy lives. My guest Clarissa Burt, author of The... more

Comfort is the biggest enemy of growth and explains why so many of us, feel unfulfilled in spite of having... more

The online space is loaded with opportunities today and this 18-year-old entrepreneur has leveraged all of that. Niti Sarran is... more

Understanding human behavior and dealing with people can be complex. Joining me for this conversation is Thomas Erikson, author of... more

Consider this episode as your audio guide from where you are to where you want to be. My guest Clint... more

Most of us get paralyzed by the idea of finding our purpose but Matt Thieleman brings a very refreshing perspective... more

No matter who you are, everyone's got one. The inner critic, that voice that keeps you playing small and succumbing... more

Let's face it, our engagement with social media isn't the healthiest and has taken a toll on our mental health.... more

Starting something new can feel daunting, especially when the pressure of perfection takes over. Half our habits fall through coz... more

None of us were ever taught to deal with people or handle difficult situations, so we settle with conflict in... more