Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get... more
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Episodes
Today’s meditation: Meditation for Deepening your Relationships Your journal prompt for today is: Describe the person you visualized during the meditation.... more
Today’s meditation: Confidence Meditation Your journal prompt for today is: We have another half-year to go in 2024 so let’s take... more
On this bonus episode of The Soul Connection Podcast, Katie Arnold is answering your question: How do I start a... more
Today’s meditation: Walking Meditation for times when you're feeling angry Your journal prompt for today is: (BEFORE) Write down a... more
On this bonus episode of The Soul Connection Podcast, Katie Arnold is answering the question: How do I start a... more
Today’s meditation: Meditation for Focus Your journal prompt for today is: How can you take this focused energy and use it?... more
Today I am answering the question: Can self-care be practiced on a budget? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may... more
Today’s meditation: 5-minute evening affirmations meditation Your journal prompt for today is: What is something from your day that you’re grateful... more
Today I am answering the question: Are there specific guided meditations for sleep? —————— ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer... more
Today’s meditation: Get Back to Sleep Guided Meditation to Calm a Restless Mind Your journal prompt for today is: Write out... more