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The Soul Connection Podcast
The Soul Connection Podcast
Katie Arnold

Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get... more

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Episodes

E93: Guided Meditation for Positive Energy | Affirmations to Call in Positivity

Today’s meditation: Affirmation Meditation for Positive Energy Your journal prompt for today is: Where can you direct this positivity into your... more

26 Feb 2024 · 18 minutes
E92: Guided Meditation for Surrender and Trust

Today’s meditation: Meditation for Surrender and Trusting the Universe Your journal prompt for today is: Where do you need to surrender... more

12 Feb 2024 · 16 minutes
E91: Guided Meditation for Grief and Loss

Today’s meditation: Grief Meditation Your journal prompt for today is: How are you taking care of yourself during this time of... more

29 Jan 2024 · 18 minutes
E90: A Guided Meditation for Setting Boundaries

Today’s meditation: Guided Meditation for Setting Boundaries Your journal prompt for today is: Take a moment to jot down the... more

15 Jan 2024 · 13 minutes
E89: Guided Meditation for Beginners | 10 Minute Meditation + Reflection Journaling

Today’s meditation: Guided Meditation for Beginners Your journal prompt for today is: Whether this was one of your first meditations... more

09 Jan 2024 · 16 minutes
E88: Guided 10-minute Meditation for Courage (Best of)

Intention: Permission to Rest Today’s meditation: Guided 10 minute Meditation for Courage Your journal prompt for today is: Where are... more

18 Dec 2023 · 13 minutes
B12: End-of-Year Journaling + 2023 Reflection

On this bonus episode of The Soul Connection Podcast, I'm talking about end-of-year reflections. I'm sharing 3 things I did... more

12 Dec 2023 · 25 minutes
E87: Meditation for Surrender and Trusting the Universe (Best of)

Intention: Permission to Rest Today’s meditation: Meditation for Surrender and Trusting the Universe Your journal prompt for today is: Where are... more

04 Dec 2023 · 11 minutes
E86: 10-minute Guided Loving Kindness Metta Gratitude Meditation

Intention: Embrace Change Today’s meditation: Gratitude Metta Meditation Your journal prompt for today is: Reflect on a specific person or relationship... more

20 Nov 2023 · 15 minutes
B11: On Building Confidence with Katelyn Englert

We all know that feeling of self-doubt or where our confidence is waning. On today's episode, I had a conversation... more

15 Nov 2023 · 31 minutes
The Soul Connection Podcast
E93: Guided Meditation for Positive Energy | Affirmations to Call in Positivity
The Soul Connection Podcast