"This focus on externals means our happiness and sense of value are always dependent on things outside our control." ~... more

 "You are really important in your own life story; you're the most important person in your own life story." -... more

"Shame is not just about feeling bad for something you did; it’s about feeling bad for who you are. This... more

I'm always going to invest and bet on me first before I invest in someone else or bet on something... more

"This relentless drive to meet often unreachable standards can trap us in a cycle of overwork, where no amount of... more

I think it's really important to be realistic, start slow. If we try to make too many changes at one... more

"Taking the time to pause and reflect isn't just about slowing down. It's about making sure that when you do... more

Observation and questions are your number one ally to helping someone who's neurodivergent know when you're talking to them. ~ Suzanne... more

Hosted by Rochelle, this episode concludes our enlightening mini-series on the three critical areas of focus for women in leadership:... more

Discover the surprising origin of these powerful leadership skills that have been hiding in plain sight all along. Find out... more