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Spread the Good Stuff
Spread the Good Stuff
Bronkar Lee & Cyndi Harvell

Bronkar Lee and Cyndi Harvell (Co-Founders of The Good Stuff Network) share inspiring stories from a wide range of humans who are... more

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Episodes

Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy

Business Humorist, Author and Professional Speaker Christine Cashen brings abundant wisdom to today’s episode. Christine loves to support others in... more

13 Oct 2022 · 41 minutes
Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth

Continuing the conversation surrounding curiosity and growth, musician & educator Aaron Williams is back for Part 2. Bronkar and Aaron... more

06 Oct 2022 · 53 minutes
Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar

In today’s episode, Bronkar ignites a truly courageous conversation. Curiosity is key with our special podcast guest: longtime Musician and... more

04 Oct 2022 · 42 minutes
Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy

Cyndi & Bronkar are back this week with tips and techniques for protecting our energy. Whether positive or negative, energy... more

06 Sep 2022 · 23 minutes
Ep.18 In Support of Joy Seekers & the Power of a Positive Approach to Life with Jenny McKinney: Warrior of Joy and Laughter

Our guest this week is a facilitator of joy, promoter of laughter and true Positivity Warrior. Jenny McKinney will encourage... more

30 Aug 2022 · 44 minutes
Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar

Cyndi & Bronkar are back Exploring the Power of Music: What it is, how it can be harnessed, created and... more

16 Aug 2022 · 42 minutes
Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar

Cyndi & Bronkar are back this week discussing Intentionality. We’ll discover what it means to approach life with intention and... more

09 Aug 2022 · 32 minutes
Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities

How do we gain confidence? Is it something we’re born with, that some people just have, and others don’t? Cyndi... more

02 Aug 2022 · 35 minutes
Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth

Cyndi sits down with Bronkar this week to explore how he tunes into his undeniable presence onstage. With over 5,000... more

19 Jul 2022 · 35 minutes
Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive

Cyndi and Bronkar are back this week discussing the power of manifestation: what it is and how we can better... more

13 Jul 2022 · 35 minutes
Spread the Good Stuff
Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy
Spread the Good Stuff
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