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Spread the Good Stuff
Spread the Good Stuff
Bronkar Lee & Cyndi Harvell

Bronkar Lee and Cyndi Harvell (Co-Founders of The Good Stuff Network) share inspiring stories from a wide range of humans who are... more

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Episodes

Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy

Cyndi & Bronkar are back this week with tips and techniques for protecting our energy. Whether positive or negative, energy... more

06 Sep 2022 · 23 minutes
Ep.18 In Support of Joy Seekers & the Power of a Positive Approach to Life with Jenny McKinney: Warrior of Joy and Laughter

Our guest this week is a facilitator of joy, promoter of laughter and true Positivity Warrior. Jenny McKinney will encourage... more

30 Aug 2022 · 44 minutes
Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar

Cyndi & Bronkar are back Exploring the Power of Music: What it is, how it can be harnessed, created and... more

16 Aug 2022 · 42 minutes
Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar

Cyndi & Bronkar are back this week discussing Intentionality. We’ll discover what it means to approach life with intention and... more

09 Aug 2022 · 32 minutes
Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities

How do we gain confidence? Is it something we’re born with, that some people just have, and others don’t? Cyndi... more

02 Aug 2022 · 35 minutes
Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth

Cyndi sits down with Bronkar this week to explore how he tunes into his undeniable presence onstage. With over 5,000... more

19 Jul 2022 · 35 minutes
Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive

Cyndi and Bronkar are back this week discussing the power of manifestation: what it is and how we can better... more

13 Jul 2022 · 35 minutes
Ep.12 Discovering the Transformational Power of Rhythm and Community with Drum Circle Facilitator Dave Holland

This week is all about rhythm, energy and finding joy through purpose. Our guest Dave Holland is a highly charged... more

05 Jul 2022 · 54 minutes
Ep.11 Co-Founders Cyndi & Bronkar Share How we can Align our Intentions with our Impact by Embracing New Perspectives on Self-Awareness

Cyndi & Bronkar are back this week diving into Self-Awareness: What it is, why it’s important, and specific tools we... more

28 Jun 2022 · 35 minutes
Ep.10 Co-Founders Bronkar & Cyndi on Achieving Harmony by Illuminating our Individual Strengths and Connecting with Others

Harmony surrounds us, whether through nature, art, music, or most impactfully, among our fellow human beings. So too, is discord. In... more

21 Jun 2022 · 21 minutes
Spread the Good Stuff
Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy
Spread the Good Stuff