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Self(ish) Confidence
Self(ish) Confidence
Jess Clerke

Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic... more

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Episodes

[INTERVIEW] Building confidence through entrepreneurship w/ Stephanie Erhard

Ever been at a crossroads, feeling lost and unsure of your next steps? In this episode, we welcome Stephanie Earhard,... more

30 Nov 2023 · 44 minutes
Confronting self doubt and cultivating confidence

Ever feel like you're drowning in a sea of self-doubt and comparison, especially during the holiday season? You're not alone.... more

23 Nov 2023 · 19 minutes
[INTERVIEW] Living your bright life w/ Jessica Johnson

Are you ready to challenge traditional notions of success and embrace an unconventional lifestyle? This episode features the journey of... more

16 Nov 2023 · 28 minutes
Finding the confidence to use your intuition as your guide

Ever had a hunch or a gut instinct that just wouldn't quiet down? Join me as I share how this... more

09 Nov 2023 · 20 minutes
[LIVE] Boss Talk w/ Jean-Eva Dickie: Part 2/3

What if you could unlock the secrets of successful entrepreneurs and apply them to grow your own business? Join me... more

02 Nov 2023 · 51 minutes
[INTERVIEW] Befriending the voices in your head & celebrating 2 years of podcasting w/ Aaliyah Jade

Welcome back, Aaliyah Jade! We are celebrating TWO YEARS of the Self(ish) Confidence podcast with this very special guest. Aaliyah... more

26 Oct 2023 · 34 minutes
Exploring your confidence through Human Design

Imagine a world where we instinctively understand our strengths, our quirks, our energy levels, and how we can use these... more

19 Oct 2023 · 31 minutes
Belief is the beginning

Do you know what the secret ingredient is at the heart of any journey? It's belief. Picture a marathon runner,... more

12 Oct 2023 · 18 minutes
Breaking free from societal expectations and embracing YOUR dreams ✨

Are you caught in the constant tug-of-war of societal expectations and self-imposed limitations? You're not alone. In this episode of... more

10 Oct 2023 · 11 minutes
Grateful, thankful AND discovering more for your life

Happy almost Thanksgiving! There's a BIG focus on being thankful in this season and I'm sure you are but are... more

05 Oct 2023 · 25 minutes
Is your current environment affecting how you live your life?

Ever had a moment when you realized that your environment is stifling your growth, not fostering it? That's exactly what... more

02 Oct 2023 · 10 minutes
[INTERVIEW] The audacious journey from reality TV to entrepreneurship w/ Sam Picco

Brace yourself and get ready to welcome the audacious and vivacious Sam Picco! Straight from the breathtaking landscapes of Conception... more

28 Sep 2023 · 1 hour, 4 minutes
Next level confidence starts with your inner knowing

Do you ever feel like you're always putting everyone else first? I can relate. On the Confidence Corner this week,... more

26 Sep 2023 · 10 minutes
[INTERVIEW] Overhauling your life to live your truth out loud w/ Lea Coultas

Here's your VIP pass to a journey of courage, transformation, and authenticity with our special guest, Lea Coultas. She's a... more

21 Sep 2023 · 47 minutes
Understanding and owning your mixed emotions

You know that feeling when you've just wrapped up a big event, like our recent Boss Talk and you're already... more

18 Sep 2023 · 11 minutes
[INTERVIEW] Belief, balance, and unleashing your inner magic w/ Jess McKinley Uyeno

Welcome to a profound conversation with another incredible JESS, the ever-inspiring Jess Uyeno! With a fascinating journey that spans from... more

14 Sep 2023 · 50 minutes
Rediscovering your worth through self-reflection

We've all been there, drowning in self-doubt, being our own worst critics. Here's a promise - this episode will be... more

11 Sep 2023 · 9 minutes
Defying societal norms & fostering authentic relationships

Have you ever wondered how to stand up to societal norms and celebrate an authentic relationship? In this episode we... more

07 Sep 2023 · 25 minutes
Accepting our ever-changing confidence

Ever find yourself shopping for a special occasion, staring at a sea of dresses and not feeling quite yourself? That's... more

05 Sep 2023 · 12 minutes
[INTERVIEW] Confessions of an Entrepreneur w/ Hannah Haas

In this episode, I'm sharing a replay episode from my good friend Hannah Haas's podcast, Confessions of an Entrepreneur. Ever... more

31 Aug 2023 · 41 minutes
For when you don't feel like yourself 🪄✨

Ever felt like you were drifting off, not quite feeling like your authentic self? Well, you're not alone, and I’m... more

28 Aug 2023 · 12 minutes
[INTERVIEW] Embracing Change: From Chiropractor to Animal Advocate w/ Jess Jacobs

Have you ever wondered what it takes to make a BIG life change? Join us for this episode with Jess... more

24 Aug 2023 · 42 minutes
Overcome fear and be a mirror for others

Ever faced an overwhelming crowd and felt your heart race, or had an idea that needed nurturing but you were... more

21 Aug 2023 · 12 minutes
Reshaping your narrative with self-talk

Ever been stuck in a moment of self-doubt, where the mirror becomes your worst critic? I'm opening up about a... more

17 Aug 2023 · 17 minutes
Breaking free from your phone addiction

Are you seeking the key to unlock a more satisfying life? If so, then this episode on phone addiction and... more

14 Aug 2023 · 14 minutes
[INTERVIEW] Rediscovering your life's purpose w/ Cristal Jacobo

Imagine waking up one day and realizing that your life, all decked up with societal measures of success, seems hollow.... more

10 Aug 2023 · 42 minutes
Overcome fear, live in the now, and take some frikken action

It's no easy face to face our fears, but I'm doing it and so can you! From a deeply inspiring... more

08 Aug 2023 · 11 minutes
Balancing your life and energy with B- effort

Society's standards for your energy and effort is bullshit. What if I told you that not everything in life demands an... more

03 Aug 2023 · 17 minutes
Celebrating your unconventional choices

Ever felt out of place for charting your own path and making choices that defy the norms? We've all been... more

31 Jul 2023 · 10 minutes
[INTERVIEW] Courage, resilience, and empowerment w/ Ebony Flemming

Brace yourself as we embark on a deeply profound journey with our guest, Ebony, a brave and inspiring woman who... more

27 Jul 2023 · 26 minutes
Harnessing the energy of summer for a boost year-round

Ever wish summer’s lively energy could seep into the other seasons too? Get ready to learn how you can harness the... more

24 Jul 2023 · 11 minutes
[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGann

Picture this: You're the responsible for a 150-strong cast during a global pandemic, and suddenly, everything starts to crumble. You're... more

20 Jul 2023 · 39 minutes
[LIVE] Building Confidence and rekindling your love for movement

Ever felt daunted by the gym? I've been there. This year, I've redirected my focus to regaining my confidence in... more

17 Jul 2023 · 13 minutes
[INTERVIEW] The power of gut health w/ Kelly Bluth

Join us on this episode with Kelly Bluth, a full-time school teacher and a holistic nutritionist, as she shares her... more

13 Jul 2023 · 55 minutes
[LIVE] Show yourself some LOVE today

Have you ever felt on the outside because of your life choices? I have, and I'm here to share my... more

10 Jul 2023 · 14 minutes
[INTERVIEW] Redefining Summer Body Confidence w/ Ashley O'Connor

What does the journey from burnout to self-love look like? Grab a cup of tea and join me and the... more

06 Jul 2023 · 55 minutes
[LIVE] Injecting flexibility and fun into your routine

Can you imagine breaking away from your usual routine and embracing a more spontaneous lifestyle? Join me as I share... more

03 Jul 2023 · 12 minutes
[INTERVIEW] Own your truth & resilience w/ Body Image Advocate Marci Warhaft

Ever battled with body image issues? Wondered how to support your children's body image in a world teeming with distorted... more

29 Jun 2023 · 58 minutes
[LIVE] It's time to let go of your timeline

Have you ever felt like you were destined for something, but it just wasn't happening when you wanted it to?... more

26 Jun 2023 · 14 minutes
[INTERVIEW] Riding the waves of life w/Heather Stuart

When my good friend Heather joined me on the Selfish Confidence podcast, we never expected to uncover such powerful insights... more

22 Jun 2023 · 47 minutes
[LIVE] Mastering YOUR pie chart of priorities without burning out

Are you ready to transform your life by reshaping your priorities? Join me in this Confidence Corner Monday episode as... more

19 Jun 2023 · 12 minutes
Finding your unshakable confidence in paradise

Can you imagine a retreat where you not only build your confidence but create lasting connections with others? Well, you're... more

15 Jun 2023 · 18 minutes
[LIVE] Crafting your dream day to create a life you love

Are you ready to craft the life of your dreams? Join me as I share my journey towards creating the... more

12 Jun 2023 · 14 minutes
Transform your confidence by being a safe space

Feeling overwhelmed and struggling to find balance in the midst of chaos? I've been there, and I'm opening up about... more

08 Jun 2023 · 19 minutes
[LIVE] Unapologetically Authentic: Embracing your confidence and achievements

Ever felt like you couldn't truly be yourself, or struggled to celebrate your own accomplishments? Trust me, I've been there... more

05 Jun 2023 · 12 minutes
[INTERVIEW] Happily even after divorce w/ Susan Dumbarton

The beautiful thing about this world is our variety of stories and the things that make our lives unconventional. We... more

31 May 2023 · 34 minutes
[INTERVIEW] Living the beam life w/ Kaitlin Anthony

Are you ready to be inspired? In this episode, Kaitlin Anthony, a highly respected life and mindset coach, accomplished author,... more

25 May 2023 · 46 minutes
[LIVE] Trust what your emotions are telling you

Trust your emotions - they are your guide! 👏I know it’s easy to dismiss how you’re feeling or excuse your... more

22 May 2023 · 16 minutes
[INTERVIEW] Slowing down is a business strategy w/ Hillary McGinnis

Society tells us that if you want to be successful in business you have to hustle every day. Hillary is... more

18 May 2023 · 42 minutes
[LIVE] TOOT your dang horn

I don’t mean to toot my own horn but…It’s time you take ownership of the things you’re GREAT at and... more

15 May 2023 · 11 minutes
[INTERVIEW] Building confidence from the inside out w/ Prima Kelly & Emily Seaman from Kohr Method

Do you ever get that feeling deep inside that it's time to make a change? That feeling of knowing, and... more

11 May 2023 · 45 minutes
[LIVE] Your desires are not 'too big' for you

What are your truest desires? 💖I know it feels too big for you, but it’s not! It’s already yours so... more

08 May 2023 · 9 minutes
SPEAK UP and give away the power of your inner critic

Today we're chatting all about the things we tell ourselves we can't do. The BIG goals we set, the habits... more

04 May 2023 · 22 minutes
[LIVE] Who are you? Discovering your identity when society wants to put you in a box.

Who are you? ✨ Stop letting the world put you in a box. It’s time to step out and really... more

01 May 2023 · 11 minutes
The 5 most important lessons I learned this past year

I still can't believe the year I just had. Upon reflection, it's been one of the most transformative years of... more

27 Apr 2023 · 31 minutes
[BONUS] Behind the scenes: Spring Retreat

I wanted to give you a taste of the behind the scenes of the recent spring retreat. It's not all... more

26 Apr 2023 · 26 minutes
[INTERVIEW] Creating the life of my dreams w/ Emily DiTullio

This is Emily's second time on the podcast! I wanted to have her back on for a couple reasons. Since... more

20 Apr 2023 · 31 minutes
[LIVE] It's ok to slow down

It’s ok to slow down 💖Take something off your schedule, sit in your nothing pocket and set some boundaries around... more

17 Apr 2023 · 14 minutes
Your life is like a Goosebumps novel

Hear me out...it's not that your life is scary like the classic series of horror novels for kids. It's that... more

13 Apr 2023 · 19 minutes
[LIVE] YOUR opinion matters!

The only opinion that matters is YOURS 💕I know it’s hard in a world where everyone has an opinion -... more

10 Apr 2023 · 10 minutes
[INTERVIEW] Find your confidence in (& outside) the bedroom w/ Serena Haines

For the first time ever on Self(ish) Confidence, we're talking about sex! Serena Haines is a Certified Sex Coach and Somatic... more

06 Apr 2023 · 56 minutes
It's just you and me here - let's chat about your fears

It's just you and me here. We're not going live, we're staying 1:1 to chat about your fears. I know... more

03 Apr 2023 · 13 minutes
[INTERVIEW] Find confidence in your closet w/ Amanda from Simply Stylish

I have always been the type of person to doubt my style. I thought I lacked the skills to properly... more

30 Mar 2023 · 55 minutes
[LIVE] TRUST that every decision is the right one

Own your magic ✨And trust that every decision is the right one 💕Looking back to when I made a BIG... more

27 Mar 2023 · 11 minutes
Am I unconventional? 🤔

The BIG question - Am I unconventional enough to be here?  Do I fit in?SIS, you were BORN TO STAND... more

23 Mar 2023 · 27 minutes
[LIVE] Is your energy feeling low and off? This one is for you!

How’s your energy been lately? ✨Are you feeling tired? 😴I feel you, it’s been a long winter 🥶 but what... more

20 Mar 2023 · 12 minutes
[INTERVIEW] Confidence in your body & in your home w/ Katie Garland

In this episode we're chatting about confidence to be your authentic self and how to build an affordable, confident space... more

16 Mar 2023 · 40 minutes
[LIVE] What habits do you REALLY want to stick?

Welcome to the Confidence Corner ✨This week I’m chatting about habits. You know the ones you REALLY want to be... more

13 Mar 2023 · 9 minutes
[INTERVIEW] Knowing your body and cycle w/ Fertility Awareness Educator Ashley Baronette

Let's chat your menstrual cycle + hormonal health. Until I turned 30, I never gave my hormones much thought. I... more

09 Mar 2023 · 51 minutes
[LIVE] For the person playing small.

PLAY small ⚾️ (read that like you’d say play ball, please 🙈)Todays episode is all about how you’ve been dimming... more

06 Mar 2023 · 12 minutes
[INTERVIEW] Make your energy your superpower w/ Katy Saltsman

Today we're chatting all things unconventional over here - life, diet culture, metabolism, societal pressures and so much more!Katy Saltsman... more

02 Mar 2023 · 33 minutes
Why are you being so hard on yourself?

Today we're talking all about that negative self talk. Why are you being so hard on yourself? What made you... more

28 Feb 2023 · 16 minutes
[INTERVIEW] Creating psychologically safe spaces w/ Stephanie Russell

Today we're chatting about the beauty industry, confidence and psychologically safe services with Stephanie Russell.Stephanie is a hairstylist turned psychological... more

23 Feb 2023 · 51 minutes
[LIVE] What direction ‘should’ you go in?

What direction ‘should’ you go in?EFFFF the should - we know that by now, right??I wish it was as easy... more

20 Feb 2023 · 9 minutes
[INTERVIEW] Create More Joy with Sarah D

We're going deep into joy, confidence and trying something new. It's not all sunshine and crochet rainbows in Sarah's story... more

16 Feb 2023 · 43 minutes
[LIVE] Knowing & Communicating your love language

What is your love language?💕Words of affirmation. 💕 Acts of service. 💕 Gifts. 💕 Quality time. 💕 Physical touch.As we walk into the week... more

13 Feb 2023 · 12 minutes
Celebrating your unconventional forms of self-care

We do things differently here and that includes the way we do self-care. It's not all about bubble baths +... more

09 Feb 2023 · 36 minutes
[LIVE] Are you holding yourself back?

Show yourself some love and start keeping those promises to yourself. I know the next level is scary but isn’t... more

06 Feb 2023 · 8 minutes
3 things that are holding you back from more confidence

What's holding you back from more confidence? I truly believe if we were to navigate these three things and know... more

02 Feb 2023 · 25 minutes
[LIVE] Make time to day dream

Daydream with me ✨What is that dream in your heart that you need to “snap back to reality” for? What... more

31 Jan 2023 · 10 minutes
[INTERVIEW] Confidence, alignment and journaling with Dr. Meghan Hurley-Powell

We're diving deep with Meghan Hurley-Powell and chatting about her recent life changes, the journey to publishing a book, building... more

26 Jan 2023 · 49 minutes
[LIVE] Are you feeling the blue Monday vibes?

It’s blue Monday 💙 What is blue Monday? Blue Monday is considered the most “depressing” day of the year. Falling... more

23 Jan 2023 · 9 minutes
[INTERVIEW] SHIFTing in 2023 w/Jaime Nickerson

Join Jaime Nickerson and I for a Self(ish) recap of our 2023 Shift experience in St. John's, Newfoundland. Grab some... more

19 Jan 2023 · 47 minutes
[LIVE] Allow yourself to be SEEN

Allow yourself to be seen 👀It’s time to shine that light + show the world who you really are.Stop hiding... more

16 Jan 2023 · 10 minutes
For when you want to give up

We're only a few weeks into 2023 and I know how hard it is to stick with your new routine... more

12 Jan 2023 · 12 minutes
[LIVE] YOUR vision for 2023

What is your vision for 2023 ✨ Is it aligned with what you truly want in life & how you... more

09 Jan 2023 · 13 minutes
8 ways to raise your vibration for better confidence

Have you ever said 'I wish I had more confidence to do _______'? We all have and although there is... more

05 Jan 2023 · 32 minutes
[LIVE] This is YOUR year

Hello 2023 👋 It’s time to show up as your true authentic self, even if it feels uncomfortable. Even if... more

02 Jan 2023 · 13 minutes
How to make 2023 GREAT

The LAST episode of 2022. WOW - what a year. This episode is a 2022 (aka the best year of... more

29 Dec 2022 · 32 minutes
[INTERVIEW] Chasing uncertainty w/Ashley O'Connor

Want to learn from someone on an unconventional life path - check out Ashley O'Connor. She has changed careers +... more

22 Dec 2022 · 43 minutes
[EP 104] Are you focusing on the external validation?

How are you treating yourself this Christmas?Are you focusing on the external validation or are you focusing on YOU and... more

19 Dec 2022 · 10 minutes
[EP 103] When this journey gets uncomfortable

In today's episode we're getting uncomfortable with a icky middle spot between where you started and where you want to... more

15 Dec 2022 · 22 minutes
[LIVE] Confidence at Christmas

Episode 102 - where did the time go? Share that you’re listening to the Self(ish) Confidence podcast on social for... more

12 Dec 2022 · 14 minutes
[INTERVIEW] Sharing your scars w/Annie Calvaneso

We get deep fast in this episode with Annie Calvaneso. She is sharing her truth as an eating disorder warrior... more

08 Dec 2022 · 38 minutes
[LIVE] Your permission slip to take a frikken break

Here’s your permission slip to take a frikken break this holiday season 🎄 I know you're busy. I know you... more

05 Dec 2022 · 10 minutes
[INTERVIEW] Get clear on your year at Shift w/ Gina Keeping & Emily King

Today I'm chatting with Emily King + Gina Keeping all about Shift, a personal development event they started in St.... more

01 Dec 2022 · 37 minutes
[LIVE] DO IT scared!

Do it scared! 👏 I know it’s hard but I promise you, taking action will help diminish the fear. And... more

28 Nov 2022 · 11 minutes
[INTERVIEW] How to create meaningful friendships as an adult w/ Jean-Eva Dickie

Friendships in you 30s are HARD. We're not in high school anymore, this stuff takes work! How do we create... more

24 Nov 2022 · 39 minutes
[LIVE] Where are YOU on YOUR priority list?

Why is it EASY to show up for others but IMPOSSIBLE to show up for ourselves? We put our needs... more

22 Nov 2022 · 13 minutes
The ugly truth of my anxious thoughts

In this episode I'm showing you all the sides of the emotions I've been facing and how I've reframed that... more

17 Nov 2022 · 33 minutes
[LIVE] It's time to let your light shine

Let your light shine. You can change the world when you start to see your true potential 💕Do you struggle... more

14 Nov 2022 · 15 minutes
[GROUP CHAT] Taking confident action from EmpowerHer live w/ Emily Helderman, Diana Marie Keller & Dr. Meghan Hurley-Powell

This episode is an open discussion about the EmpowerHer Live event we attended in Phoenix, Arizona a few weeks ago.... more

10 Nov 2022 · 20 minutes
[BONUS] Self(ish) Retreat Highlights

Last weekend was my first every Self(ish) Retreat and it was AMAZING. The venue was perfect, the people were amazing... more

08 Nov 2022 · 24 minutes
[INTERVIEW] Knowing yourself for business success w/ Jennifer Ettinger

You can have it all and you can do success your way. We often think we all have the same... more

03 Nov 2022 · 36 minutes
[LIVE] Be present today.

BE PRESENT ✨I’ve been getting so caught up in “tomorrow “ that I forget today is the only moment I’m... more

31 Oct 2022 · 13 minutes
[INTERVIEW] How to nail your habits and stay consistent w/ Emily DiTullio

Emily is the QUEEN of habits. She's dedicated her life to helping more people have simple, healthy habits. In today's... more

27 Oct 2022 · 30 minutes
[MOTIVATION] Big dreams? Find a squad who BELIEVES IN YOU

Last week I was in Phoenix, AZ for an empowerment conference that lit a fire under my booty. Being in... more

25 Oct 2022 · 20 minutes
[INTERVIEW] Stop being a d*ck to yourself w/Stacy Perry.

Stacy is on a mission to help women find love without all the unnecessary drama and BS. At 40, when... more

20 Oct 2022 · 44 minutes
[LIVE] Happy 1st Birthday to Self(ish) Confidence

Happy 1st Birthday to Self(ish) Confidence 🥳🥳I can’t believe it’s been a year of podcasting. I am so grateful for... more

17 Oct 2022 · 9 minutes
[INTERVIEW] Unpopular Opinion: Take the Damn Risk w/ Emily Seaman

We know it can be scary just the take the damn risk but Emily is the QUEEN of risks but... more

13 Oct 2022 · 42 minutes
[LIVE] Stop letting comparison steal your confidence

Stop letting the comparison game hold you back. Use it as your inspiration for your dreams 💕Want to grab your... more

11 Oct 2022 · 8 minutes
How are you managing your stress?

Ohhhh sistaaaaa, I feel you on the stress. We are all stressed and conditioned for that to be NORMAL? To... more

06 Oct 2022 · 25 minutes
[LIVE] You are worth investing in yourself

Just your friendly reminder that you are worthy of investing in yourself. We think we have to carry it all... more

03 Oct 2022 · 11 minutes
Stop tearing yourself down and start celebrating the growth in your life

It's time we start celebrating growth instead of beating ourselves up for not being further along. As I think about... more

29 Sep 2022 · 23 minutes
[LIVE] Filling up your grateful heart after a tough season

Motivation Monday looks a little different today after Hurricane Fiona. Life looks different today than it did last week and... more

26 Sep 2022 · 11 minutes
[INTERVIEW] Trust your intuition w/Jennifer Louise

Have you been curious about your spirituality and how to trust your intuition on your new endeavours? Jennifer Louise is... more

22 Sep 2022 · 54 minutes
[LIVE] It's safe for me to follow my heart and ask for what I want

It’s time to share what’s on your heart, navigate your truth and normalize changing your frikken mind 💕You’re the boss... more

19 Sep 2022 · 11 minutes
[EP 77] Birthing a new venture w/ Ashley Cooley

It all started with some networking and listening to the whispers. Ashley followed her calling and created this incredible business,... more

15 Sep 2022 · 50 minutes
[LIVE] You are enough. You are doing enough.

I AM enough. I AM doing enough ✨ We’re talking all about that self belief and that icky feeling of... more

12 Sep 2022 · 12 minutes
[INTERVIEW] Shifting your life unexpectedly w/Gina Keeping

We are DIVING DEEP in this episode with Gina Keeping on her life, the unexpected shifts she's needed to take... more

08 Sep 2022 · 44 minutes
[LIVE] Getting uncomfortable is part of the process

I am feeling ALL the feels today 😱 Life can be an emotional roller coaster but I promise you, when... more

06 Sep 2022 · 10 minutes
[Interview] Trendy vs. Confident w/ Sarah Villarreal

Are you masking your lack of confidence with fashion trends & filters? We are diving deep into fashion trends, fast... more

01 Sep 2022 · 39 minutes
[LIVE] Want to change your life? Be more mindful.

Mindfulness 😳 ughhh, right? The world tells us that being busy makes you successful but that’s a pile of crap!... more

29 Aug 2022 · 16 minutes
[BONUS] How to figure out what you want and have the confidence to go after it

This episode is a bonus recording from an interview I did on the Keeping it Real Podcast with Gina Keeping.WRITTEN... more

25 Aug 2022 · 1 hour, 2 minutes
[LIVE] 3 things I learned in my trampoline fitness class

3 things I learned in a trampoline fitness class this weekend ✨1. Getting out of your comfort zone is the... more

22 Aug 2022 · 16 minutes
[INTERVIEW] Stop talking about the weather w/Diana Keller

Diana is LIVING her truth out loud and I'm loving every minute of it. I invited her to come BACK... more

18 Aug 2022 · 34 minutes
[LIVE] Creating habits that prevent you from hitting the reset button

Are you hitting the reset button today? Today we’re chatting about habits and how to be more consistent so you... more

15 Aug 2022 · 11 minutes
3 things that are holding you back from living your truth

Are you holding yourself back from living your truth? Or from taking action towards the thing on your heart? I... more

11 Aug 2022 · 32 minutes
[LIVE] It's ok to slow down. Stop sprinting to the finish line.

Reminder: it’s a marathon, not a sprint 🏃‍♀️ Its ok to slow down and enjoy the ride because we get... more

08 Aug 2022 · 10 minutes
Why you need community in your life

Community is KEY 🔑 in you speaking your truth and living your life how you want. Sometimes community is the... more

04 Aug 2022 · 27 minutes
[LIVE] BIG announcements for Self(ish) Confidence

BIG ANNOUNCEMENTS on the Self(ish) Confidence Podcast today. INCLUDING:The first ever Self(ish) Social is THIS Friday night 7:30 pm. Send... more

02 Aug 2022 · 11 minutes
[INTERVIEW] Understanding the mind/body connection with Psychotherapist Bria Wannamaker

Do you feel disconnected from who you are? Struggling with anxiety or depression? Unsure of what you want? In this... more

28 Jul 2022 · 41 minutes
[LIVE] Future you will thank you for this

What’s your energy level? And what’s one thing you can do for future you? 💕UPCOMING EVENTS:FREE live confidence workshop: July... more

25 Jul 2022 · 11 minutes
[INTERVIEW] Business growth, van life and ADHD/w Sam Altieri

Sam Altieri is a real life example of truly embracing your differences and living your truth! Today we're chatting about... more

21 Jul 2022 · 48 minutes
[LIVE] Are you numbing the potential of your dream life?

What are you numbing with? For me it’s my phone 📞 I have a love/hate relationship with that thing! And... more

18 Jul 2022 · 9 minutes
The two words that make me cringe

Do you know the two words that make me absolutely cringe? The two words that I believe are holding you... more

14 Jul 2022 · 22 minutes
[LIVE] STOP wishing away the messy parts

Would you wish away the messy season? I wouldn’t 🤷‍♀️ today were chatting about the hard house buying process or... more

11 Jul 2022 · 13 minutes
SCREW society's timeline

Anyone else stuck in society's rabbit hole of a timeline - where you feel lost or like you're doing everything... more

07 Jul 2022 · 24 minutes
[LIVE] How are you spending your summer?

The first Monday of July 🎉I am so grateful for summer and the energy this season provides for me. How... more

04 Jul 2022 · 8 minutes
3 Life lessons I learned living abroad

This whole podcast started from me living away from home. Since I'm about to celebrate one year back in Canada... more

30 Jun 2022 · 29 minutes
[LIVE] Celebrating where you are NOW

CELEBRATING where you are & how far you’ve come 🥂You are doing enough. You are enough and I'm so frikken... more

27 Jun 2022 · 16 minutes
[INTERVIEW] SHIFT your perspective w/ Jaime Nickerson

We're feeling a BIG SHIFT in this episode. My friend, Jaime, decided to come on the pod and share her... more

23 Jun 2022 · 45 minutes
[LIVE] Get uncomfortable to get connected

It's time to get uncomfortable, make some connections and find yourself again ✨You deserve MORE but that takes you showing... more

20 Jun 2022 · 11 minutes
[INTERVIEW] Having a kind mind w/ Emily Helderman

It's about to get juicy up in here 🍑🍑Emily Helderman is speaking her truth and dropping some bombs about the... more

16 Jun 2022 · 28 minutes
[LIVE] You’re not _____, are you?

You’re not _____, are you?What a heavy question, right? It makes you question EVERYTHING about yourself. This episode was created... more

13 Jun 2022 · 12 minutes
[INTERVIEW] Creating YOUR community w/ Lynn Bourque-Chevarie

Lynn Bourque-Chevarie is not only living her truth - she’s sharing it online! She is loud and proud of who... more

09 Jun 2022 · 33 minutes
SHUT DOWN the negative self talk

Mondays are often filled with negative self talk - it's time to shut down that voice and remind yourself of... more

06 Jun 2022 · 9 minutes
5 ways to celebrate yourself TODAY

Do you struggle to celebrate yourself? Or celebrate the little things? I'm right there with you. This episode will give... more

02 Jun 2022 · 30 minutes
Overcoming the Sunday Scaries

Do you experience the Sunday scaries? That anxious feeling on Sunday as you go into your week? I was feeling... more

30 May 2022 · 10 minutes
When you're feeling like you're not enough

This is the episode to listen to when you're feeling like you're not enough or you're not doing enough. Or... more

26 May 2022 · 25 minutes
[INTERVIEW] Unpopular Opinion: It's good to talk about money w/ Hannah Haas

THE FIRST Unpopular Opinion interview - all about MONEY. Cringe...right? It's time that we get over that cringy feeling with... more

19 May 2022 · 37 minutes
[LIVE] Showing up despite the mess around you

Sometimes we need a reminder to show up even when things are messy. No one is perfect. No one has... more

16 May 2022 · 8 minutes
[INTERVIEW] Recommitting to yourself w/Audrey Rose

Have you ever wondered what it would be like to have the courage to step into the unknown and TRY... more

12 May 2022 · 34 minutes
[LIVE] What season are you in?

Women's cycles are like seasons but so are so many areas of our lives. Are you in a hustle season?... more

09 May 2022 · 10 minutes
Building confidence to live any life path you want

Today we're taking Self(ish) Confidence beyond the surface level to help you dive deep into who you are and having... more

05 May 2022 · 25 minutes
[LIVE] New month, new habits

[LIVE EPISODE] New month, new goals ✨How to create consistent habits and how to make the most of this month. What... more

02 May 2022 · 10 minutes
Learning to follow your heart

Today's episode is all about the art of following your heart. It can be one of the hardest things you... more

28 Apr 2022 · 25 minutes
[LIVE] Celebrating my birthday with confidence

Age is just a number, we’ve all heard that one, right?But why can’t we embrace it? Why are we staked... more

25 Apr 2022 · 15 minutes
[INTERVIEW] Navigating life's frequencies w/Karlee Welder

In this episode, Karlee is helping me navigate life's frequencies and how that can help your confidence. Connect with Karlee... more

21 Apr 2022 · 19 minutes
[LIVE] Embrace your messy self

It's time to embrace your messy life and STOP apologizing for it 💕It’s so hard to be ourselves when everyone... more

18 Apr 2022 · 10 minutes
The Ultimatum relationship red flags 🚩

Are you watching The Ultimatum: Marry or Move On on Netflix? If you are you know what I mean when... more

14 Apr 2022 · 29 minutes
[BONUS] The Book of Love w/ Jean-Eva Dickie

BONUS EPISODE from my interview with Matchmaker, Jean-Eva Dickie on her podcast The Book of Love.Self confidence is a super... more

11 Apr 2022 · 52 minutes
[INTERVIEW] Creating confident content w/ Courtney Wolf

Do you have a business or a big dream on your heart? Courtney Wolf is here to chat about how... more

07 Apr 2022 · 33 minutes
[LIVE] Looking for a sign?

Happy Motivation Monday ❤️We’re talking about having a sign for hope on those dark days ✨Do you have a sign?... more

04 Apr 2022 · 12 minutes
Live the life of your dreams with manifestation

I may sound a bit crazy today but the manifestation has changed my life. I'm forever grateful for this practice... more

31 Mar 2022 · 30 minutes
[LIVE] Facing your FEARS

LIVE episode 🎙facing your FEARS 😰 It’s not fun to do. Today I get vulnerable with one of my fears... more

28 Mar 2022 · 12 minutes
8 tips for a better sleep tonight

Are you struggling with your sleep these days? Here are a few easy sleep tips to help you get back... more

24 Mar 2022 · 40 minutes
[LIVE] The power of being present over perfect

It's a messy motivation Monday. Did you know there is power in embracing the mess and showing up anyway? This... more

21 Mar 2022 · 9 minutes
Change is inevitable. Here's how to embrace it!

Did someone say embrace  the unexpected? CRINGE...I hate change.But change is inevitable. It's going to happen. If nothing ever changed,... more

17 Mar 2022 · 31 minutes
[LIVE] Living with the curve-balls

Life can be tough and it throws unexpected crap our way. Today I'm feeling so many feels while sitting in... more

14 Mar 2022 · 7 minutes
[INTERVIEW] Navigating the 2022 housing market + our experience w/ Greg Pierce

It's time for THE FIRST male guest  AND the first live interview on The Self(ish) Confidence Podcast. Today I'm interviewing... more

10 Mar 2022 · 39 minutes
[INTERVIEW] Love, dating and confidence w/ matchmaker Jean-eva Dickie

Are you struggling to find love with online dating? Or lacking confidence in your relationship with your boo? Jean-eva Dickie... more

03 Mar 2022 · 42 minutes
[LIVE] How home renovations are reminding me of my potential

LIVE on Instagram - chatting about how our new home projects are getting me out of my comfort zone and... more

28 Feb 2022 · 10 minutes
Lessons from the Year of Confidence

Cheers to showing up even when life is crazy! That's what this episode is. It's a tribute to my Year... more

24 Feb 2022 · 28 minutes
[LIVE] Cleaning the clutter in your life

MONDAY MOTIVATION LIVE chatting about how decluttering things in our life feels so good. Why don't we do that with... more

21 Feb 2022 · 12 minutes
[INTERVIEW] Finding the courage to change w/Diana Keller

From the courage to change to decision paralysis - we are diving deep into the topic of what could be... more

17 Feb 2022 · 36 minutes
[LIVE] It's time to get outside of your comfort zone

My very first LIVE episode. I've decided to start something new on Mondays and go LIVE on IG while recording... more

14 Feb 2022 · 12 minutes
Show yourself some love this Valentine's Day

Let's dive deep into this one...think about all the people you love more than anything in the world. You'd do... more

10 Feb 2022 · 23 minutes
[INTERVIEW] Having the courage to make the change w/ Erica Kelly

Are you struggling with an itch to change something BIG in your life but you're afraid of how it'll turn... more

03 Feb 2022 · 24 minutes
Struggling to focus? This one is for you!

Are you on the struggle bus lately when it comes to getting stuff done? You want to get your projects... more

27 Jan 2022 · 26 minutes
[INTERVIEW] Finding your confidence to uplevel your career w/ Erin Carrol

Have you ever wanted to take your career to the next level but you don't feel qualified? This episode is... more

20 Jan 2022 · 48 minutes
How to start when you don't feel ready in 2022

[EP 13] How to start when you don't feel ready in 2022NEWS FLASH - if you wait til you’re ready,... more

13 Jan 2022 · 19 minutes
[INTERVIEW] Discovering your Human Design w/Cristal Currier

We are scratching the surface on Human Design with Cristal. We're talking about the 5 types, what they mean and... more

06 Jan 2022 · 45 minutes
3 Mindset types that might be holding you back from taking action

Could your mindset be the thing thats holding you back? You have big goals and all the right tools but for... more

30 Dec 2021 · 21 minutes
Accessing your voice w/ Elise Besler

Do you struggle to speak up? Are you looking to find more confidence in your voice? This episode is all... more

23 Dec 2021 · 34 minutes
[CONFIDENCE BOOST] Say goodbye to the holiday comparison game

SURPRISE!! I think we all need a little confidence boost today so I created a short episode to help you... more

20 Dec 2021 · 6 minutes
Thrive through the holidays by prioritizing your mental health

The holidays are a hard time of year for your mental health, especially after the last couple of years. If... more

16 Dec 2021 · 21 minutes
[INTERVIEW] Time for a big life change? Learn to pivot w/ Marion Wagner

It's time to normalize changing your mind and pivoting your life plan. So often we get caught up in what... more

09 Dec 2021 · 30 minutes
How visualization can help and hinder your progress

I am a BIG dreamer. I can visualize for days. I will sit down and plan out every detail to... more

02 Dec 2021 · 21 minutes
[INTERVIEW] Defining self acceptance w/ Laura from The Self Set

Can we just cut the self-help crap for a minute? Laura brings a refreshing approach to self-acceptance and self love... more

25 Nov 2021 · 27 minutes
Taking action toward YOUR confidence journey

Through my confidence journey, I started a project called the Year of Confidence. You can check out the updates on... more

18 Nov 2021 · 30 minutes
[INTERVIEW] Finding confidence in Motherhood w/ Allie Smith

Allie Smith is your No BS Bestie. I invited her on Self(ish) Confidence to talk to you about her journey... more

11 Nov 2021 · 38 minutes
What is confidence? Where can I find some?

What the heck is confidence anyway? I thought it was something the lucky ones were born with and if you... more

04 Nov 2021 · 22 minutes
[INTERVIEW] Befriending the voices in your head w/ Aaliyah Jade

We are chatting all things about that annoying voice in your head. Aaliyah shares her insights on how to deal... more

28 Oct 2021 · 32 minutes
[INTRO] The scoop on where I lost my confidence and why this podcast was created

Here's the scoop on where I lost my confidence. This show will NOT be an "all about Jess's crazy life" podcast...but... more

21 Oct 2021 · 36 minutes
[TRAILER] Welcome to Self(ish) Confidence

Welcome to Self(ish) Confidence - a podcast that will help you find your confidence and take action towards the life... more

17 Oct 2021 · 3 minutes
Self(ish) Confidence
[INTRO] The scoop on where I lost my confidence and why this podcast was created
Self(ish) Confidence
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Description

Here's the scoop on where I lost my confidence. This show will NOT be an "all about Jess's crazy life" podcast...but I felt... more