Self(ish) Confidence
By Jess Clerke
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Image by Jess Clerke
Category: Mental Health
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Episodes: 231
Description
Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we learn to find our confidence together and begin to share our magic with the world.
| Episode | Date |
|---|---|
|
Speak Up! Speaker Series w/ ??
|
May 16, 2024 |
|
Speak Up! Speaker Series w/ Jean-Eva Dickie
|
May 09, 2024 |
|
Speak Up! Speaker Series w/ Gina Keeping
|
May 02, 2024 |
|
Self(ish) Sisterhood Chat w/ Emily DiTullio, Jaime Nickerson & Meghan Cartwright
|
Apr 25, 2024 |
|
[INTERVIEW] Embracing vulnerability and inner confidence w/ Anna Murphy
|
Apr 18, 2024 |
|
Daydreaming in dark seasons
|
Apr 11, 2024 |
|
[INTERVIEW] Embracing the Unknown: Overcoming fear and finding confidence w/ Chrysty Lockhart
|
Apr 04, 2024 |
|
The thing we forget when it comes to confidence...
|
Mar 28, 2024 |
|
What's holding you back from doing what lights you up?
|
Mar 21, 2024 |
|
[LIVE] Boss Talk: Seasons of Entrepreneurship w/ Jean-Eva Dickie Part 1/2
|
Mar 14, 2024 |
|
Small actions for BIG impact towards your dream life
|
Mar 07, 2024 |
|
Realignment in your authentic life and innermost energies w/Josie Smith
|
Feb 29, 2024 |
|
Overcoming your doubt to shine with confidence
|
Feb 22, 2024 |
|
A nurse's journey from burnout to balance and passion-led growth w/ Michaela Robertson
|
Feb 15, 2024 |
|
How learning my Human Design changed my life
|
Feb 08, 2024 |
|
Overcome the winter blues with these simple suggestions
|
Feb 01, 2024 |
|
Embracing your authentic (and most confident) self
|
Jan 25, 2024 |
|
Small steps to big success in 2024
|
Jan 18, 2024 |
|
[INTERVIEW] Crafting confidence through fashion w/ Fashion Stylist Abby Young
|
Jan 11, 2024 |
|
Unlocking the magic within for a fulfilling 2024
|
Jan 04, 2024 |
|
[INTERVIEW] Setting boundaries and being confidently you w/Jacy Lawler
|
Dec 29, 2023 |
|
Shed your baggage for a more confident 2024
|
Dec 21, 2023 |
|
[INTERVIEW] The Entrepreneur Adventure: Crazy + Confused w/ Ashley O'Connor
|
Dec 14, 2023 |
|
12 Days of Confidence: Day 12🎄
|
Dec 12, 2023 |
|
12 Days of Confidence: Day 11🎄
|
Dec 11, 2023 |
|
12 Days of Confidence: Day 10🎄
|
Dec 10, 2023 |
|
12 Days of Confidence: Day 9🎄
|
Dec 09, 2023 |
|
12 Days of Confidence: Day 8🎄
|
Dec 08, 2023 |
|
12 Days of Confidence: Day 7🎄
|
Dec 07, 2023 |
|
12 Days of Confidence: Day 6🎄
|
Dec 06, 2023 |
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12 Days of Confidence: Day 5🎄
|
Dec 05, 2023 |
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12 Days of Confidence: Day 4🎄
|
Dec 04, 2023 |
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12 Days of Confidence: Day 3🎄
|
Dec 03, 2023 |
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12 Days of Confidence: Day 2🎄
|
Dec 02, 2023 |
|
12 Days of Confidence: Day 1🎄
|
Dec 01, 2023 |
|
[INTERVIEW] Building confidence through entrepreneurship w/ Stephanie Erhard
|
Nov 30, 2023 |
|
Confronting self doubt and cultivating confidence
|
Nov 23, 2023 |
|
[INTERVIEW] Living your bright life w/ Jessica Johnson
|
Nov 16, 2023 |
|
Finding the confidence to use your intuition as your guide
|
Nov 09, 2023 |
|
[LIVE] Boss Talk w/ Jean-Eva Dickie: Part 2/2
|
Nov 02, 2023 |
|
[INTERVIEW] Befriending the voices in your head & celebrating 2 years of podcasting w/ Aaliyah Jade
|
Oct 26, 2023 |
|
Exploring your confidence through Human Design
|
Oct 19, 2023 |
|
Belief is the beginning
|
Oct 12, 2023 |
|
Breaking free from societal expectations and embracing YOUR dreams ✨
|
Oct 10, 2023 |
|
Grateful, thankful AND discovering more for your life
|
Oct 05, 2023 |
|
Is your current environment affecting how you live your life?
|
Oct 02, 2023 |
|
[INTERVIEW] The audacious journey from reality TV to entrepreneurship w/ Sam Picco
|
Sep 28, 2023 |
|
Next level confidence starts with your inner knowing
|
Sep 26, 2023 |
|
[INTERVIEW] Overhauling your life to live your truth out loud w/ Lea Coultas
|
Sep 21, 2023 |
|
Understanding and owning your mixed emotions
|
Sep 18, 2023 |
|
[INTERVIEW] Belief, balance, and unleashing your inner magic w/ Jess McKinley Uyeno
|
Sep 14, 2023 |
|
Rediscovering your worth through self-reflection
|
Sep 11, 2023 |
|
Defying societal norms & fostering authentic relationships
|
Sep 07, 2023 |
|
Accepting our ever-changing confidence
|
Sep 05, 2023 |
|
[INTERVIEW] Confessions of an Entrepreneur w/ Hannah Haas
|
Aug 31, 2023 |
|
For when you don't feel like yourself 🪄✨
|
Aug 28, 2023 |
|
[INTERVIEW] Embracing Change: From Chiropractor to Animal Advocate w/ Jess Jacobs
|
Aug 24, 2023 |
|
Overcome fear and be a mirror for others
|
Aug 21, 2023 |
|
Reshaping your narrative with self-talk
|
Aug 17, 2023 |
|
Breaking free from your phone addiction
|
Aug 14, 2023 |
|
[INTERVIEW] Rediscovering your life's purpose w/ Cristal Jacobo
|
Aug 10, 2023 |
|
Overcome fear, live in the now, and take some frikken action
|
Aug 08, 2023 |
|
Balancing your life and energy with B- effort
|
Aug 03, 2023 |
|
Celebrating your unconventional choices
|
Jul 31, 2023 |
|
[INTERVIEW] Courage, resilience, and empowerment w/ Ebony Flemming
|
Jul 27, 2023 |
|
Harnessing the energy of summer for a boost year-round
|
Jul 24, 2023 |
|
[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGann
|
Jul 20, 2023 |
|
[LIVE] Building Confidence and rekindling your love for movement
|
Jul 17, 2023 |
|
[INTERVIEW] The power of gut health w/ Kelly Bluth
|
Jul 13, 2023 |
|
[LIVE] Show yourself some LOVE today
|
Jul 10, 2023 |
|
[INTERVIEW] Redefining Summer Body Confidence w/ Ashley O'Connor
|
Jul 06, 2023 |
|
[LIVE] Injecting flexibility and fun into your routine
|
Jul 03, 2023 |
|
[INTERVIEW] Own your truth & resilience w/ Body Image Advocate Marci Warhaft
|
Jun 29, 2023 |
|
[LIVE] It's time to let go of your timeline
|
Jun 26, 2023 |
|
[INTERVIEW] Riding the waves of life w/Heather Stuart
|
Jun 22, 2023 |
|
[LIVE] Mastering YOUR pie chart of priorities without burning out
|
Jun 19, 2023 |
|
Finding your unshakable confidence in paradise
|
Jun 15, 2023 |
|
[LIVE] Crafting your dream day to create a life you love
|
Jun 12, 2023 |
|
Transform your confidence by being a safe space
|
Jun 08, 2023 |
|
[LIVE] Unapologetically Authentic: Embracing your confidence and achievements
|
Jun 05, 2023 |
|
[INTERVIEW] Happily even after divorce w/ Susan Dumbarton
|
May 31, 2023 |
|
[INTERVIEW] Living the beam life w/ Kaitlin Anthony
|
May 25, 2023 |
|
[LIVE] Trust what your emotions are telling you
|
May 22, 2023 |
|
[INTERVIEW] Slowing down is a business strategy w/ Hillary McGinnis
|
May 18, 2023 |
|
[LIVE] TOOT your dang horn
|
May 15, 2023 |
|
[INTERVIEW] Building confidence from the inside out w/ Prima Kelly & Emily Seaman from Kohr Method
|
May 11, 2023 |
|
[LIVE] Your desires are not 'too big' for you
|
May 08, 2023 |
|
SPEAK UP and give away the power of your inner critic
|
May 04, 2023 |
|
[LIVE] Who are you? Discovering your identity when society wants to put you in a box.
|
May 01, 2023 |
|
The 5 most important lessons I learned this past year
|
Apr 27, 2023 |
|
[BONUS] Behind the scenes: Spring Retreat
|
Apr 26, 2023 |
|
[INTERVIEW] Creating the life of my dreams w/ Emily DiTullio
|
Apr 20, 2023 |
|
[LIVE] It's ok to slow down
|
Apr 17, 2023 |
|
Your life is like a Goosebumps novel
|
Apr 13, 2023 |
|
[LIVE] YOUR opinion matters!
|
Apr 10, 2023 |
|
[INTERVIEW] Find your confidence in (& outside) the bedroom w/ Serena Haines
|
Apr 06, 2023 |
|
It's just you and me here - let's chat about your fears
|
Apr 03, 2023 |
|
[INTERVIEW] Find confidence in your closet w/ Amanda from Simply Stylish
|
Mar 30, 2023 |
|
[LIVE] TRUST that every decision is the right one
|
Mar 27, 2023 |
|
Am I unconventional? 🤔
|
Mar 23, 2023 |
|
[LIVE] Is your energy feeling low and off? This one is for you!
|
Mar 20, 2023 |
|
[INTERVIEW] Confidence in your body & in your home w/ Katie Garland
|
Mar 16, 2023 |
|
[LIVE] What habits do you REALLY want to stick?
|
Mar 13, 2023 |
|
[INTERVIEW] Knowing your body and cycle w/ Fertility Awareness Educator Ashley Baronette
|
Mar 09, 2023 |
|
[LIVE] For the person playing small.
|
Mar 06, 2023 |
|
[INTERVIEW] Make your energy your superpower w/ Katy Saltsman
|
Mar 02, 2023 |
|
Why are you being so hard on yourself?
|
Feb 28, 2023 |
|
[INTERVIEW] Creating psychologically safe spaces w/ Stephanie Russell
|
Feb 23, 2023 |
|
[LIVE] What direction ‘should’ you go in?
|
Feb 20, 2023 |
|
[INTERVIEW] Create More Joy with Sarah D
|
Feb 16, 2023 |
|
[LIVE] Knowing & Communicating your love language
|
Feb 13, 2023 |
|
Celebrating your unconventional forms of self-care
|
Feb 09, 2023 |
|
[LIVE] Are you holding yourself back?
|
Feb 06, 2023 |
|
3 things that are holding you back from more confidence
|
Feb 02, 2023 |
|
[LIVE] Make time to day dream
|
Jan 31, 2023 |
|
[INTERVIEW] Confidence, alignment and journaling with Dr. Meghan Hurley-Powell
|
Jan 26, 2023 |
|
[LIVE] Are you feeling the blue Monday vibes?
|
Jan 23, 2023 |
|
[INTERVIEW] SHIFTing in 2023 w/Jaime Nickerson
|
Jan 19, 2023 |
|
[LIVE] Allow yourself to be SEEN
|
Jan 16, 2023 |
|
For when you want to give up
|
Jan 12, 2023 |
|
[LIVE] YOUR vision for 2023
|
Jan 09, 2023 |
|
8 ways to raise your vibration for better confidence
|
Jan 05, 2023 |
|
[LIVE] This is YOUR year
|
Jan 02, 2023 |
|
How to make 2023 GREAT
|
Dec 29, 2022 |
|
[INTERVIEW] Chasing uncertainty w/Ashley O'Connor
|
Dec 22, 2022 |
|
[EP 104] Are you focusing on the external validation?
|
Dec 19, 2022 |
|
[EP 103] When this journey gets uncomfortable
|
Dec 15, 2022 |
|
[LIVE] Confidence at Christmas
|
Dec 12, 2022 |
|
[INTERVIEW] Sharing your scars w/Annie Calvaneso
|
Dec 08, 2022 |
|
[LIVE] Your permission slip to take a frikken break
|
Dec 05, 2022 |
|
[INTERVIEW] Get clear on your year at Shift w/ Gina Keeping & Emily King
|
Dec 01, 2022 |
|
[LIVE] DO IT scared!
|
Nov 28, 2022 |
|
[INTERVIEW] How to create meaningful friendships as an adult w/ Jean-Eva Dickie
|
Nov 24, 2022 |
|
[LIVE] Where are YOU on YOUR priority list?
|
Nov 22, 2022 |
|
The ugly truth of my anxious thoughts
|
Nov 17, 2022 |
|
[LIVE] It's time to let your light shine
|
Nov 14, 2022 |
|
[GROUP CHAT] Taking confident action from EmpowerHer live w/ Emily Helderman, Diana Marie Keller & Dr. Meghan Hurley-Powell
|
Nov 10, 2022 |
|
[BONUS] Self(ish) Retreat Highlights
|
Nov 08, 2022 |
|
[INTERVIEW] Knowing yourself for business success w/ Jennifer Ettinger
|
Nov 03, 2022 |
|
[LIVE] Be present today.
|
Oct 31, 2022 |
|
[INTERVIEW] How to nail your habits and stay consistent w/ Emily DiTullio
|
Oct 27, 2022 |
|
[MOTIVATION] Big dreams? Find a squad who BELIEVES IN YOU
|
Oct 25, 2022 |
|
[INTERVIEW] Stop being a d*ck to yourself w/Stacy Perry.
|
Oct 20, 2022 |
|
[LIVE] Happy 1st Birthday to Self(ish) Confidence
|
Oct 17, 2022 |
|
[INTERVIEW] Unpopular Opinion: Take the Damn Risk w/ Emily Seaman
|
Oct 13, 2022 |
|
[LIVE] Stop letting comparison steal your confidence
|
Oct 11, 2022 |
|
How are you managing your stress?
|
Oct 06, 2022 |
|
[LIVE] You are worth investing in yourself
|
Oct 03, 2022 |
|
Stop tearing yourself down and start celebrating the growth in your life
|
Sep 29, 2022 |
|
[LIVE] Filling up your grateful heart after a tough season
|
Sep 26, 2022 |
|
[INTERVIEW] Trust your intuition w/Jennifer Louise
|
Sep 22, 2022 |
|
[LIVE] It's safe for me to follow my heart and ask for what I want
|
Sep 19, 2022 |
|
[EP 77] Birthing a new venture w/ Ashley Cooley
|
Sep 15, 2022 |
|
[LIVE] You are enough. You are doing enough.
|
Sep 12, 2022 |
|
[INTERVIEW] Shifting your life unexpectedly w/Gina Keeping
|
Sep 08, 2022 |
|
[LIVE] Getting uncomfortable is part of the process
|
Sep 06, 2022 |
|
[Interview] Trendy vs. Confident w/ Sarah Villarreal
|
Sep 01, 2022 |
|
[LIVE] Want to change your life? Be more mindful.
|
Aug 29, 2022 |
|
[BONUS] How to figure out what you want and have the confidence to go after it
|
Aug 25, 2022 |
|
[LIVE] 3 things I learned in my trampoline fitness class
|
Aug 22, 2022 |
|
[INTERVIEW] Stop talking about the weather w/Diana Keller
|
Aug 18, 2022 |
|
[LIVE] Creating habits that prevent you from hitting the reset button
|
Aug 15, 2022 |
|
3 things that are holding you back from living your truth
|
Aug 11, 2022 |
|
[LIVE] It's ok to slow down. Stop sprinting to the finish line.
|
Aug 08, 2022 |
|
Why you need community in your life
|
Aug 04, 2022 |
|
[LIVE] BIG announcements for Self(ish) Confidence
|
Aug 02, 2022 |
|
[INTERVIEW] Understanding the mind/body connection with Psychotherapist Bria Wannamaker
|
Jul 28, 2022 |
|
[LIVE] Future you will thank you for this
|
Jul 25, 2022 |
|
[INTERVIEW] Business growth, van life and ADHD/w Sam Altieri
|
Jul 21, 2022 |
|
[LIVE] Are you numbing the potential of your dream life?
|
Jul 18, 2022 |
|
The two words that make me cringe
|
Jul 14, 2022 |
|
[LIVE] STOP wishing away the messy parts
|
Jul 11, 2022 |
|
SCREW society's timeline
|
Jul 07, 2022 |
|
[LIVE] How are you spending your summer?
|
Jul 04, 2022 |
|
3 Life lessons I learned living abroad
|
Jun 30, 2022 |
|
[LIVE] Celebrating where you are NOW
|
Jun 27, 2022 |
|
[INTERVIEW] SHIFT your perspective w/ Jaime Nickerson
|
Jun 23, 2022 |
|
[LIVE] Get uncomfortable to get connected
|
Jun 20, 2022 |
|
[INTERVIEW] Having a kind mind w/ Emily Helderman
|
Jun 16, 2022 |
|
[LIVE] You’re not _____, are you?
|
Jun 13, 2022 |
|
[INTERVIEW] Creating YOUR community w/ Lynn Bourque-Chevarie
|
Jun 09, 2022 |
|
SHUT DOWN the negative self talk
|
Jun 06, 2022 |
|
5 ways to celebrate yourself TODAY
|
Jun 02, 2022 |
|
Overcoming the Sunday Scaries
|
May 30, 2022 |
|
When you're feeling like you're not enough
|
May 26, 2022 |
|
[INTERVIEW] Unpopular Opinion: It's good to talk about money w/ Hannah Haas
|
May 19, 2022 |
|
[LIVE] Showing up despite the mess around you
|
May 16, 2022 |
|
[INTERVIEW] Recommitting to yourself w/Audrey Rose
|
May 12, 2022 |
|
[LIVE] What season are you in?
|
May 09, 2022 |
|
Building confidence to live any life path you want
|
May 05, 2022 |
|
[LIVE] New month, new habits
|
May 02, 2022 |
|
Learning to follow your heart
|
Apr 28, 2022 |
|
[LIVE] Celebrating my birthday with confidence
|
Apr 25, 2022 |
|
[INTERVIEW] Navigating life's frequencies w/Karlee Welder
|
Apr 21, 2022 |
|
[LIVE] Embrace your messy self
|
Apr 18, 2022 |
|
The Ultimatum relationship red flags 🚩
|
Apr 14, 2022 |
|
[BONUS] The Book of Love w/ Jean-Eva Dickie
|
Apr 11, 2022 |
|
[INTERVIEW] Creating confident content w/ Courtney Wolf
|
Apr 07, 2022 |
|
[LIVE] Looking for a sign?
|
Apr 04, 2022 |
|
Live the life of your dreams with manifestation
|
Mar 31, 2022 |
|
[LIVE] Facing your FEARS
|
Mar 28, 2022 |
|
8 tips for a better sleep tonight
|
Mar 24, 2022 |
|
[LIVE] The power of being present over perfect
|
Mar 21, 2022 |
|
Change is inevitable. Here's how to embrace it!
|
Mar 17, 2022 |
|
[LIVE] Living with the curve-balls
|
Mar 14, 2022 |
|
[INTERVIEW] Navigating the 2022 housing market + our experience w/ Greg Pierce
|
Mar 10, 2022 |
|
[INTERVIEW] Love, dating and confidence w/ matchmaker Jean-eva Dickie
|
Mar 03, 2022 |
|
[LIVE] How home renovations are reminding me of my potential
|
Feb 28, 2022 |
|
Lessons from the Year of Confidence
|
Feb 24, 2022 |
|
[LIVE] Cleaning the clutter in your life
|
Feb 21, 2022 |
|
[INTERVIEW] Finding the courage to change w/Diana Keller
|
Feb 17, 2022 |
|
[LIVE] It's time to get outside of your comfort zone
|
Feb 14, 2022 |
|
Show yourself some love this Valentine's Day
|
Feb 10, 2022 |
|
[INTERVIEW] Having the courage to make the change w/ Erica Kelly
|
Feb 03, 2022 |
|
Struggling to focus? This one is for you!
|
Jan 27, 2022 |
|
[INTERVIEW] Finding your confidence to uplevel your career w/ Erin Carrol
|
Jan 20, 2022 |
|
How to start when you don't feel ready in 2022
|
Jan 13, 2022 |
|
[INTERVIEW] Discovering your Human Design w/Cristal Currier
|
Jan 06, 2022 |
|
3 Mindset types that might be holding you back from taking action
|
Dec 30, 2021 |
|
Accessing your voice w/ Elise Besler
|
Dec 23, 2021 |
|
[CONFIDENCE BOOST] Say goodbye to the holiday comparison game
|
Dec 20, 2021 |
|
Thrive through the holidays by prioritizing your mental health
|
Dec 16, 2021 |
|
[INTERVIEW] Time for a big life change? Learn to pivot w/ Marion Wagner
|
Dec 09, 2021 |
|
How visualization can help and hinder your progress
|
Dec 02, 2021 |
|
[INTERVIEW] Defining self acceptance w/ Laura from The Self Set
|
Nov 25, 2021 |
|
Taking action toward YOUR confidence journey
|
Nov 18, 2021 |
|
[INTERVIEW] Finding confidence in Motherhood w/ Allie Smith
|
Nov 11, 2021 |
|
What is confidence? Where can I find some?
|
Nov 04, 2021 |
|
[INTERVIEW] Befriending the voices in your head w/ Aaliyah Jade
|
Oct 28, 2021 |
|
[INTRO] The scoop on where I lost my confidence and why this podcast was created
|
Oct 21, 2021 |
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[TRAILER] Welcome to Self(ish) Confidence
|
Oct 17, 2021 |