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Yellow Chair Collective: An Asian American Mental Health Podcast
Yellow Chair Collective: An Asian American Mental Health Podcast
Yellow Chair Collective

At Yellow Chair Collective, we're on a mission to better Asian American mental health. We share stories and insights from top experts... more

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Episodes

Navigating Neurodivergence During the Holidays, Angela Nguyen LCSW

The holiday season can also highlight the complexities of family dynamics—especially for families navigating neurodivergence. Angela Nguyen, a therapist specializing... more

20 Dec 2024 · 48 minutes
Body Image, Eating Disorders, & the Holidays with Jen Gold, LMFT

In this conversation, Jen Gold, a therapist specializing in eating disorders, discusses the complexities of body image and disordered eating,... more

13 Dec 2024 · 44 minutes
Coping during times of crisis: Creating stability when life is unstable

 In this collaboration episode, hosted by Jackie Zimmerman of Mental Health America, we are joined by clinical social workers Helen... more

06 Dec 2024 · 57 minutes
Perfectionism, Disordered Eating, and Embracing Asian American Identity with Megan Soun, MSW (RE-RUN)

On the latest episode of Yellow Chair Collective, we have fellow therapist of the Collective - Megan Soun. In this... more

22 Nov 2024 · 46 minutes
Re-Run: STOP Abandoning Yourself and Start Setting Boundaries | Razdeep Kaur, MSW

In this conversation, Raz Kaur discusses the importance of radical honesty and acceptance, the power of consciousness and the mind,... more

16 Nov 2024 · 1 hour, 2 minutes
What it Takes to Heal from Relational Parent Wounds & Come Back to Yourself w/ Susan Lieu

In this conversation, Helen Garcia and Susan Lieu explore family trauma and how to heal from generational family wounds. Follow Susan Susan's... more

08 Nov 2024 · 58 minutes
Navigating Multicultural Filipino American Identity & Professional Fulfillment with Alyssa Mancao

In today's episode, your host Helen Garcia is joined by the insightful Alyssa Mancao, a licensed therapist and advocate for... more

01 Nov 2024 · 37 minutes
Re-Run: Culturally Humble Approaches to Therapy & Rewriting Self-Judgement, Nadia Islam, PhD, LCSW

In this conversation, Nadia Islam, a licensed clinical supervisor at Yellow Chair Collective, discusses the importance of evidence-based and culturally... more

25 Oct 2024 · 1 hour, 2 minutes
From Injured to Starting a Dance Business - Lauren DeVera's Mental Health Journey

In this episode of Yellow Chair Collective, host Helen Garcia speaks with Lauren DeVera, founder and CEO of Lions Den,... more

18 Oct 2024 · 48 minutes
Licensed Therapist Reveals Taiko Drumming's Mental Health Benefits!

The conversation delves into the experiences and insights of Helen and Asuka Garcia regarding Taiko drumming. They explore their assumptions,... more

11 Oct 2024 · 40 minutes
Yellow Chair Collective: An Asian American Mental Health Podcast
Navigating Neurodivergence During the Holidays, Angela Nguyen LCSW
Yellow Chair Collective: An Asian American Mental Health Podcast
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