At Yellow Chair Collective, we're on a mission to better Asian American mental health. We share stories and insights from top experts... more
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Episodes
The holiday season can also highlight the complexities of family dynamics—especially for families navigating neurodivergence. Angela Nguyen, a therapist specializing... more
In this conversation, Jen Gold, a therapist specializing in eating disorders, discusses the complexities of body image and disordered eating,... more
In this collaboration episode, hosted by Jackie Zimmerman of Mental Health America, we are joined by clinical social workers Helen... more
On the latest episode of Yellow Chair Collective, we have fellow therapist of the Collective - Megan Soun. In this... more
In this conversation, Raz Kaur discusses the importance of radical honesty and acceptance, the power of consciousness and the mind,... more
In this conversation, Helen Garcia and Susan Lieu explore family trauma and how to heal from generational family wounds. Follow Susan Susan's... more
In today's episode, your host Helen Garcia is joined by the insightful Alyssa Mancao, a licensed therapist and advocate for... more
In this conversation, Nadia Islam, a licensed clinical supervisor at Yellow Chair Collective, discusses the importance of evidence-based and culturally... more
In this episode of Yellow Chair Collective, host Helen Garcia speaks with Lauren DeVera, founder and CEO of Lions Den,... more
The conversation delves into the experiences and insights of Helen and Asuka Garcia regarding Taiko drumming. They explore their assumptions,... more