pod.link/1585427256
pod.link copied!
Up-Level Your Life with Mindy
Up-Level Your Life with Mindy
Mindy Duff

As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually.... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

How the Enneagram Test Can Improve Your Life: A Conversation with Erin Slutsky

I am ALL about knowing more about yourself and using that information to "level-up" in your life. The Enneagram test... more

31 Jan 2023 · 36 minutes
Putting Unnecessary Pressure on Yourself and How to Stop

We all put extra pressure on ourselves occasionally, and even though I "know all the things" I still catch myself... more

24 Jan 2023 · 23 minutes
Dangerous Hope - from Survival Mode to a Wildly Abundant Life: and interview with author Brittany Ross

In this episode, I chat with Brittany Ross, author of "Dangerous Hope," which she describes as a "love letter to... more

17 Jan 2023 · 27 minutes
EMDR and Trauma Responses (that we all experience!): A conversation with Maren Corbly

Trauma response, EMDR and therapy - we covered some heavy topics on this episode but Maren Corbly, LPC does SUCH... more

10 Jan 2023 · 44 minutes
Are you having FUN in life? An interview with my kiddos

Just a quick episode for you this week - from the best 'FUN' experts I know - my kiddos! I... more

03 Jan 2023 · 14 minutes
How to find yourself again after becoming a Mom: Interview with Jen Farkas

This episode is a MUST LISTEN for anyone who is a mom, has a mom or knows a mom. I... more

27 Dec 2022 · 43 minutes
How to Live SOUL-fully - a conversation with Jennifer DePascale

In this episode, I chat with Jennifer DePascale, a self-realization expert, speaker and coach, about how to live a SOUL-led... more

20 Dec 2022 · 44 minutes
Finding Clarity on What YOU Want So You Can Easily Reach Your Dreams

In this episode, I chat with Emily Reuschel - a coach for women looking to live their best lives. And... more

13 Dec 2022 · 38 minutes
Human Design in Business

If you listened to my last episode on Human Design (episode 18) you know we barely scratched the surface. So,... more

07 Dec 2022 · 50 minutes
An Intro to Human Design & Gene Keys, with Angela Lundy

Human Design is like a personality test amplified by 1000%. I have taken my share of personality tests in the... more

29 Nov 2022 · 49 minutes
Up-Level Your Life with Mindy
How the Enneagram Test Can Improve Your Life: A Conversation with Erin Slutsky
Up-Level Your Life with Mindy