Up-Level Your Life with Mindy
By Mindy Duff
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 81
Description
As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
| Episode | Date |
|---|---|
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Mindy Duff's Guide to Shattering Self-Doubt and Achieving Dreams
|
Apr 09, 2024 |
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Navigating Grief and the Search for Afterlife Understanding with Robert Ginsberg
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Apr 02, 2024 |
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Cultivating Confidence Through Tiny Habits and Mindful Actions with Julie DeLuca Collins
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Mar 26, 2024 |
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From Angry Vegan to Compassionate Influencer: Kate Galley on Mindfulness and Value-Driven Living
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Mar 19, 2024 |
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Tom Paladino on the Health Transformations Through Scalar Energy
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Mar 14, 2024 |
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Journey to Intentional Living Beyond Perfectionism with Dawn Calvinisti
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Mar 07, 2024 |
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Crafting Authenticity Through Life's Transitions with Leah Morris
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Feb 29, 2024 |
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Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2
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Feb 20, 2024 |
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Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 1
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Feb 13, 2024 |
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Navigating Life's Storms: Wisdom on Health and Personal Progress with Sarah Wilson
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Feb 06, 2024 |
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Embracing Growth and Self-Awareness: Mitzi Campbell on Transformative Self-Discovery
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Jan 30, 2024 |
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Reconnecting with Your Inner Child: Anat Perri on Emotional Healing and Resilient Growth
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Jan 23, 2024 |
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Embracing Courage and Authenticity: Kristina Driscoll on Overcoming Adversity and Living with Intention
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Jan 17, 2024 |
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Mastering the Job Interview: Tali Shlafer's Strategies to Boost Confidence and Impress Employers
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Jan 10, 2024 |
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The Art of Intentional Goals and Mindful Experiences
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Jan 03, 2024 |
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Cultivating a Year of Purposeful Energy
|
Dec 26, 2023 |
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Reflections on 2023: Inspiring Guests & Leveling Up
|
Dec 19, 2023 |
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Finding Balance Amidst Chaos: Intuitive Leadership Coach Kim Dechaine on Overcoming Burnout and Stress Management
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Dec 13, 2023 |
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Claiming Financial Freedom: Joey Beech on Upleveling Your Financial Literacy and Independence
|
Dec 06, 2023 |
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Finding Your Voice: Sabrina Victoria on Confidence, Community, and Personal Transformation
|
Nov 27, 2023 |
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Decoding the Ego: A Tale of Growth and Self-Discovery
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Nov 21, 2023 |
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Voyage into the Ancient: Unveiling the Mysteries and Wisdom of Atlantis with Priscilla Campos
|
Nov 14, 2023 |
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Unraveling Soul Purpose: Techniques from Akashic Business Coach Rosalyn Fung
|
Nov 07, 2023 |
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Experiencing Transformation: Energy Healing with Macci Rosado
|
Oct 31, 2023 |
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The Mystical Realm of Angels: Insights from Jennifer Jade
|
Oct 23, 2023 |
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Bridging Earthly and Spiritual Realms: Val Michaud on Mediumship and Intuition
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Oct 17, 2023 |
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Peeling Back Lifetimes: An Exploration of Past Lives with Medium Jennifer Dawn
|
Oct 10, 2023 |
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Shaping the Final Chapter: Death Doula Rae Farer's Insights on Facing Mortality
|
Oct 04, 2023 |
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Pt. 2, Navigating Life's Final Transition: A Deep Dive into Hospice Care with Maggie Callanan
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Sep 27, 2023 |
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A Journey through Life's Final Chapter: Insights from Hospice Nurse Maggie Callanan
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Sep 20, 2023 |
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Escaping the Norm: Tips for Your Best Life with Julz Vitality
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Sep 05, 2023 |
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Unlocking the Labyrinth of Subconscious: A Deep Dive into Hypnotherapy with Lynnsey Robinson
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Aug 25, 2023 |
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Balancing Career and Family Using Rapid Transformational Therapy with Eva Perez
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Aug 15, 2023 |
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Embracing Individuality and Authenticity with Author Angie Wisdom
|
Aug 01, 2023 |
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Breaking Free from The Comfort Zone Trap: Discovering Our True Potential
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Jul 27, 2023 |
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The Art of Manifesting Your Desires with Kelsey Aida
|
Jul 11, 2023 |
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Embracing Vulnerability: The Power of Community and Bravery in Personal Growth
|
Jul 05, 2023 |
|
Halotherapy: A Conversation with Jess Oltman
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Jun 27, 2023 |
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What is Sound Healing: A Conversation with Jen Plachinski
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Jun 20, 2023 |
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Earthing: The Free & Easy Tool to Improve Your Health
|
Jun 06, 2023 |
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Becoming Minimalist with Joshua Becker
|
May 23, 2023 |
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How to Get Un-Stuck: A Conversation with Amy Fuentes
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May 09, 2023 |
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Adaptogens: Your Secret Weapon Against Stress
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May 02, 2023 |
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How to Stop People Pleasing: A Conversation with Kristen King
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Apr 19, 2023 |
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Meditation Tips for People Who "Can't" Meditate
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Apr 11, 2023 |
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Biofeedback: What it is and how it can improve your health, A conversation with Tanille Bruce
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Apr 04, 2023 |
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Heart Math: Tap into the Power and Intelligence of Your Heart
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Mar 28, 2023 |
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How to Stop Being Reactive & Take Your Power Back: An Interview with Andrea Mein Dewitt
|
Mar 21, 2023 |
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Why Resistance is the #1 Thing Keeping You from Reaching Your Goals
|
Mar 14, 2023 |
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How to Get Past Your Ego to Let Your Light Shine :An Interview with Jen Liss
|
Mar 07, 2023 |
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How to Acknowledge Your Whole Self
|
Feb 28, 2023 |
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Bullying and the Importance of Building Resilience: An Interview with Annie Joy
|
Feb 21, 2023 |
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Can Random Acts of Kindness Change Your Life? Interview with Cindy Rowe
|
Feb 14, 2023 |
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How to Find Your Purpose: An Interview with Jennifer Jayde
|
Feb 07, 2023 |
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How the Enneagram Test Can Improve Your Life: A Conversation with Erin Slutsky
|
Jan 31, 2023 |
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Putting Unnecessary Pressure on Yourself and How to Stop
|
Jan 24, 2023 |
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Dangerous Hope - from Survival Mode to a Wildly Abundant Life: and interview with author Brittany Ross
|
Jan 17, 2023 |
|
EMDR and Trauma Responses (that we all experience!): A conversation with Maren Corbly
|
Jan 10, 2023 |
|
Are you having FUN in life? An interview with my kiddos
|
Jan 03, 2023 |
|
How to find yourself again after becoming a Mom: Interview with Jen Farkas
|
Dec 27, 2022 |
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How to Live SOUL-fully - a conversation with Jennifer DePascale
|
Dec 20, 2022 |
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Finding Clarity on What YOU Want So You Can Easily Reach Your Dreams
|
Dec 13, 2022 |
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Human Design in Business
|
Dec 07, 2022 |
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An Intro to Human Design & Gene Keys, with Angela Lundy
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Nov 29, 2022 |
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Money Mindset: The Most Reliable Way to Become Prosperous ~ A Conversation with Payton Moran
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Nov 22, 2022 |
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How to Level-Up Your Mindset To Make Your Goals a Reality, with Jaclyn Gallo
|
Nov 15, 2022 |
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How to Begin Up-Leveling Your Life: A Conversation with Melissa Wand
|
Nov 08, 2022 |
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Why Reiki is the Energy Tool You Need in Your Toolbox: A Conversation with Michelle Wilson
|
Oct 25, 2022 |
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How to Use Your Intuition to Change Your Life - A Conversation with Sabrina Dawn
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Oct 11, 2022 |
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Breathwork: What it is and how it can change your life - A Conversation with Laura LaRoque
|
Sep 23, 2022 |
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Everything You Wanted to Know About Acupuncture but Were Afraid to Ask
|
Sep 15, 2022 |
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Stress & Burnout: A Conversation with Jill O'Boyle, Purpose Coach
|
Sep 01, 2022 |
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How our emotions impact our physical health
|
Aug 16, 2022 |
|
Thermography: What it is and why you should do it - a conversation with Hollie Finders
|
Mar 31, 2022 |
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How Organizing Your Home Impacts Your Health: A Chat with Heidi Knapp, Professional Organizer
|
Feb 15, 2022 |
|
Chasing Joy: My struggle with over-committing
|
Jan 31, 2022 |
|
A little on my background and the Reader's Digest version of how to live your healthiest & happiest life
|
Nov 19, 2021 |
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How Nutrition Reversed Disease Symptoms: An Interview with Emily Hanna
|
Nov 02, 2021 |
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EFT (tapping) with Jewel Siebert
|
Oct 20, 2021 |
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What do J.D. Rockefeller, the pandemic and my Pinterest account have in common?
|
Oct 13, 2021 |
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How to Create a New Habit and Make it Stick
|
Sep 10, 2021 |