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Parenting and Personalities
Parenting and Personalities
Stories and Strategies

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family,... more

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Episodes

Beyond Burnout: Reclaiming Your Energy as Parent

Feeling burnt out? This episode dives into the sneaky ways burnout can take over our lives. Kate speaks with Unna... more

08 Oct 2024 · 37 minutes
Nurturing Creativity: A Bridge to Learning Differences

What happens when a child dreams of becoming a hazmat worker? In this episode, Kate and Dr. Victoria Waller dives... more

01 Oct 2024 · 30 minutes
From Arguments to Understanding: Using Personality Insights to Improve Relationships

Do you feel like you're arguing more than connecting with your partner lately? In this episode, Kate dives into listener... more

24 Sep 2024 · 20 minutes
Navigating Arguments: A Personality-Based Approach to Parenting

Why do we argue, and how can understanding our personalities help us navigate conflicts? In this episode, Kate looks at... more

17 Sep 2024 · 24 minutes
Money Talks: What Your Personality Says About Your Wallet

This episode explores how your personality might be impacting your financial situation

10 Sep 2024 · 34 minutes
Traveling with the Three F's: Fear, Frustration, Fun

In this episode, Kate Mason delves into her personal experiences of traveling as an ESFP, from the anxieties of flying... more

03 Sep 2024 · 23 minutes
The Personality Behind the Mess: How MBTI Shapes Your Clutter

How your Personality Shapes the Way You Clutter

27 Aug 2024 · 40 minutes
Clear Space, Clear Mind: Time to Declutter

Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and... more

20 Aug 2024 · 34 minutes
The Resilience Revolution: Raising Strong Kids

Are you raising resilient children? In this episode, Kate Mason and Tania Johnson dive into the importance of building resilience... more

13 Aug 2024 · 38 minutes
Empowering Parents: Tools for Raising Resilient Kids

This episode offers several tools for helping build resilience in kids

06 Aug 2024 · 38 minutes
Traveling with Personalities: A Guide to Harmonious Group Trips

Traveling with different personality types... that can be fun (or not)

30 Jul 2024 · 16 minutes
From Ouch to Okay: Helping Kids Cope With Pain

In this episode we explore effective strategies to help children understand and manage pain. How to comfort your child. The... more

23 Jul 2024 · 37 minutes
REPLAY - The Four Personality Temperaments

This is a REPLAY of episode 81 first published in November 2023. Kate discusses the four personality temperaments of children:... more

16 Jul 2024 · 21 minutes
REPLAY - Unlocking Effective Communication Between Teens and Parents

This is a REPLAY from episode 77 first published in October 2023. It’s so important for parents to have effective... more

09 Jul 2024 · 40 minutes
REPLAY - ME/CFS – The Forgotten Disease

This is a REPLAY of episode 51 from April 2023. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The... more

02 Jul 2024 · 34 minutes
From Silence to Strength: How Family Secrets Shape Us

Understanding family secrets can transform your life. Michelle Scheibner shares a very personal and raw story.

25 Jun 2024 · 32 minutes
Who Am I? Understanding Identity Activation

Exploring the concepts of identity activation

18 Jun 2024 · 33 minutes
A Strength-Based Approach to Introversion

Using introversion as a source of strength. In this episode, host Kate and guest Kate James explore the strength-based approach... more

11 Jun 2024 · 30 minutes
The Silent Strength: Confidence for Introverts

Understanding Introverts

04 Jun 2024 · 30 minutes
How Your Personality Impacts Your Exercise Routine

Your personality type influences your exercise routine. This podcast episode explains how.

21 May 2024 · 25 minutes
Laughing Matters: How Humour is Wired in Us

How humour impacts your well-being and how different personality types develop different senses of humour

14 May 2024 · 19 minutes
Beyond the Brain: Personality Insights in Neurodivergent Lives

What happens when neurodiversity intersects with the MBTI?   In this episode, Kate and guest Sam Young explore the relationship... more

07 May 2024 · 30 minutes
Understanding Neurodiversity

Exploring Neurodiversity

30 Apr 2024 · 42 minutes
How Your Personality Type Impacts Your Cooking

Using the MBTI to understand how different personality types are different in the kitchen. Talk about cooking chaos.

23 Apr 2024 · 23 minutes
The Psychology of Spending: Why Your Personality Type Matters

How does your personality impact your money habits?

16 Apr 2024 · 23 minutes
The Perfect Melancholic: The Perfectionist in an Imperfect World

Understanding the Melancholic Personality in the DISC Profile

09 Apr 2024 · 20 minutes
DISC Dynamics: Empowering Leaders and Teams

Disc

02 Apr 2024 · 33 minutes
Turning Conflict into Connection: A New Perspective

Conflict isn't just chaos; it's a catalyst for growth.   Kate explores the art of conflict resolution with expert Kate... more

26 Mar 2024 · 29 minutes
The Quiet Strength: Embracing the Phlegmatic in the Workplace

Understanding the Phlegmatic in the Workplace

19 Mar 2024 · 13 minutes
The Journey of Vicki Waller

This episode explores the inspiring life of Vicki Waller, a passionate educator with a profound commitment to children with learning... more

12 Mar 2024 · 36 minutes
A Parent’s Guide to Substance Use Prevention

In this compelling episode, Jessica Lahey, bestselling author of The Gift of Failure and The Addiction Inoculation takes us through... more

04 Mar 2024 · 40 minutes
The Gift of Failure for Both Parents and Kids

It's important to let our kids fail from time to time. It teaches them how to cope

27 Feb 2024 · 36 minutes
Planning Playtime for Kids

In this episode Kate and Amy Nielson of Planning Playtime talk about play. Amy shares her unique upbringing in a... more

20 Feb 2024 · 31 minutes
Understanding the INTJ on the MBTI

Understanding the INTJ personality on the Myers Briggs Type Indicator

13 Feb 2024 · 32 minutes
The Popular Sanguine Personality in the Workplace

A close examination of the Sanguine personality in the workplace. The enthusiasm, the exuberance and positive attitude, the disorganized approach...

06 Feb 2024 · 12 minutes
Dr Victoria Waller on ADHD and Learning Strengths

To help children cope with ADHD Dr Victoria Waller says parents need to take action and not be afraid of... more

30 Jan 2024 · 40 minutes
The Challenges and Realities of First-Time Parenthood

In this episode Kate and guest Rob Mason discuss the importance of open communication and support between partners during the... more

23 Jan 2024 · 25 minutes
Decoding Feedback: How Personalities Shape Our Responses

There’s been lots of study on how to give feedback effectively but very little on how people receive it. ... more

16 Jan 2024 · 27 minutes
The Powerful Choleric Personality in the Workplace

A closer look at the powerful Choleric personality in the workplace

09 Jan 2024 · 18 minutes
FEED DROP – A Look at the Personality Traits of Some in History Who Had Influence

A look at the personality traits of some in history who had influence

02 Jan 2024 · 28 minutes
Health Risks Associated with Common Household Fragrances and Chemicals

The impact fragrances can have on your health

26 Dec 2023 · 26 minutes
Helping Parents Unpack the Effects of Food Additives

How Food Additives Impact Our Health

19 Dec 2023 · 35 minutes
The Parent and the Sleep-Deprived Teen

Why young people need more sleep

12 Dec 2023 · 35 minutes
Parenting Mistakes

Mistakes are normal, even unavoidable when it comes to parenting. In this episode Kate connects with several friends whose kids... more

05 Dec 2023 · 17 minutes
Speaking Your Child’s Love Language

It's important to understand the natural love languages of your children.

28 Nov 2023 · 21 minutes
Parental Support and Individual Empowerment in Overcoming Eating Disorders

For Chanel Kenner, her lifelong dedication to developing a health and sustainable relationship with food began very personally. She needed... more

21 Nov 2023 · 35 minutes
The Four Personality Temperaments

Understanding the four personality temperaments in children and how to respond as a parent

14 Nov 2023 · 21 minutes
A Mother’s Guide to Expanding a Child’s Food Choices

Using sensory perception to understand childrens' food preferences and dislikes

07 Nov 2023 · 32 minutes
A Different Take on Helping Children Sleep

A sleep specialist's view on helping children sleep. You may be doing it wrong

31 Oct 2023 · 42 minutes
Sweet Dreams: The Myths and Realities of Sleep for Busy Moms

The Myths and Realities of Sleep

24 Oct 2023 · 30 minutes
Unlocking Effective Communication Between Teens and Parents

It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI)... more

17 Oct 2023 · 40 minutes
Unlocking Deeper Connections With Your Child Using the MBTI

Understanding personality types can help improve parent-child relationships. Kate Mason uses the Myers-Briggs Type Indicator (MBTI) to explain how different... more

10 Oct 2023 · 22 minutes
A Cuppa With Kate n Tray – MBTI Procrastination Tendencies

Procrastination. From a lack of motivation to perfectionist tendencies, poor time management skills, and the allure of more enjoyable activities.... more

03 Oct 2023 · 27 minutes
A Cuppa With Kate n Tray – How Myers Briggs Personality Types Handle Stress

With cuppa firmly in hand, Kate and Tracy explore how different personality types, as defined by the MBTI preferences, react... more

26 Sep 2023 · 22 minutes
What’s Your Preferred Style of Motivation?

Motivation. It’s crucial staying motivated as a parent and motivating our kids. But each person is different. ... more

19 Sep 2023 · 29 minutes
Redefining the Idea of a Supermom

During the pandemic, Lori Oberbroeckling noticed some mums were handling the situation differently. It looks like they were really keeping... more

12 Sep 2023 · 30 minutes
Using the Enneagram to Find Your Parenting Superpower

How to use the Enneagram to find your parenting superpower

05 Sep 2023 · 23 minutes
Enneagram – From the Inside Out

Understanding the Enneagram from the Inside Out

29 Aug 2023 · 33 minutes
Nurturing Independence: Raising a Strong-Willed Child

How to parent a strong-willed child

22 Aug 2023 · 40 minutes
Already Toast – Coping with Caregiver Stress

Kate Washington, author of "Already Toast" shares her story of becoming a full-time caregiver to her seriously ill husband

15 Aug 2023 · 36 minutes
The Path to a Clutter-Free Life

Tips to help you declutter your home and your life.

08 Aug 2023 · 44 minutes
Unlocking the Parent-Child Personality Puzzle

Understanding the unique personality traits of our children, and even our own traits, can help solve the Parent-Child Personality Puzzle.

01 Aug 2023 · 23 minutes
The 6,570 Days That Define Your Child’s Future

The first 18 years of our child's life are the 6,570 days we have to make the most impact.

25 Jul 2023 · 31 minutes
The Secret to Successful Decision-Making: A Blend of Logic and Emotion

Learning how to make decisions using the ORID method encompassing both logic and emotion

18 Jul 2023 · 34 minutes
Time… Out! Finding Time and Balance in Parenthood

Helping parents find more time

11 Jul 2023 · 32 minutes
Why Labeling Things as Either “Good” or “Bad” is Bad

Defining Good and Bad for our kids can set parameters for what is or isn’t acceptable at that level –... more

04 Jul 2023 · 30 minutes
Perfectionism… How to Overcome it and Help Your Children do the Same

Understanding why perfectionism can become toxic, how to overcome it, and how to help our children overcome it

27 Jun 2023 · 30 minutes
A Cuppa With Kate n Tray – How to Recognize Introverted and Extroverted Children

How to understand if our children are introverts or extroverts.

20 Jun 2023 · 30 minutes
Teaching Families About Personality Types

Understanding Personality Types in Families

13 Jun 2023 · 27 minutes
How to Manage Conflicts Between Your Children

Understanding your children's natural behavioural types will help you manage their inevitable conflicts

06 Jun 2023 · 31 minutes
A Cuppa With Kate n Tray – Travel… and Personality Types

When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or... more

30 May 2023 · 27 minutes
Attachment Theory and the Importance of Early Brain Development

Why early brain development is so important for our children

23 May 2023 · 29 minutes
Is it Time Australia Banned Smacking Children?

A New study in Australia examines the impacts of smacking children and determines it's time the practice was made illegal

17 May 2023 · 28 minutes
Ode to Mother’s Day

In many ways the role of “Mother” has changed in the last couple decades. Since Mother’s Day was first conceived... more

09 May 2023 · 14 minutes
Haircut? I’d Rather Eat Brussels Sprouts

Think about the haircut from a young child’s perspective. They’re brought to a new place, sat in a tall chair... more

02 May 2023 · 28 minutes
A Cuppa With Kate n Tra – Why Opposites Attract

You don’t need to be opposites to attract. Sometimes two very like-minded people with like-personalities people find mutual attraction. But... more

25 Apr 2023 · 28 minutes
ME/CFS – The Forgotten Disease

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The World Health Organisation classified ME/CFS as a disease,... more

18 Apr 2023 · 34 minutes
The Joys (and Minefields) of Grandparenting

Grandparents teach young children. They bring a special enthusiasm that helps a child grow. They teach them by sharing stories,... more

10 Apr 2023 · 18 minutes
When Your Child is Suicidal – One Family’s Story

Cindy and Brian in their 30’s when they became parents so they thought they were ready to handle pretty much... more

04 Apr 2023 · 40 minutes
Easter Traditions – Old & New

What does Easter mean to you? For some it’s a devout and important part of the Christian faith. For others... more

28 Mar 2023 · 17 minutes
Parenting and Personalities
Attachment Theory and the Importance of Early Brain Development
Parenting and Personalities
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Description

Why early brain development is so important for our children