Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises... more
Today, I am interviewing Amy Thompson. Amy was diagnosed with MS in 2018 and felt there was little representation and a... more
I have been receiving the question of what exercises can I do if I am in a wheelchair? And I've... more
One question that I've been getting a lot over the last six months to a year has been what type... more
Thank you so much for tuning in today. I have a special guest with me, Adria Thompson. Adria is a... more
We are going to get a little science nerdy today because we're going to be talking about a topic that... more
We have a repeat guest today, one of my favorites, Dr. Joshua Katz. He is the director of the Elliot... more
This is a very special episode because it is my first time recording a podcast episode since returning from maternity... more
This is the 3rd time Dr. Kim Bretz, ND has been on the podcast since she always has new information... more
I have a very special guest that is talking to us today. And the reason that she is so special... more
This is an episode where I wanted to share a conversation that I just had with someone who has multiple... more