This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing,... more
Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we... more
Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are...... more
You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or... more
Are you team strict diet or team intuitive eating? Or maybe, the team thing is kind of ridiculous. When it... more
What is really considered an “expert” opinion? When we talk about topics like weight loss or body positivity from an... more
Communication shapes our world. The words we use don't just reflect our thoughts; they shape our experiences, both internally and... more
Food, desire, intuition, and… sex. We often get stuck in the food and body image loop when discussing eating disorders.... more
Check out all of the things we have going on this month! Body Image. WTF Even Is it? - Body... more
“The food industry pays ‘influencer’ dietitians to shape your eating habits”. Yep, you read that right. Recently, the Washington Post... more
Last Episode in April! See you in May! From an early age, we’re taught that lying is bad. But,... more
To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (rac****@rachelleheinemann.com). If you cannot access this email, please contact your hosting provider.