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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing,... more

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Episodes

Eating Disorder Recovery Cannot Happen Without This

Recovery is overwhelming. If it feels like trying to solve a Rubik’s cube blindfolded, you’re not alone. But guess what?... more

16 Jul 2024 · 16 minutes
Critical Thinking about Anti-Diet Messages

“This intuitive eating thing is BS, I tried it and it didn’t work.” Sound familiar? Trust me, you’re not alone.... more

09 Jul 2024 · 18 minutes
Relationships with Eli Weinstein LCSW

Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when... more

02 Jul 2024 · 44 minutes
GLP Medications and Eating Disorders with Dr. Kim Dennis

Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we... more

25 Jun 2024 · 48 minutes
5 Tips for Summer and Body Image/"Out of Control" Food Struggles

Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are...... more

18 Jun 2024 · 11 minutes
Parents and Families with Judy Krasna from FEAST

You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or... more

11 Jun 2024 · 42 minutes
Real Nutrition Information Minus the Shame with Claire Chewning RDN

Are you team strict diet or team intuitive eating? Or maybe, the team thing is kind of ridiculous. When it... more

04 Jun 2024 · 25 minutes
So You Think Processed Foods Caused Obesity and the Answer is Weight Loss

What is really considered an “expert” opinion? When we talk about topics like weight loss or body positivity from an... more

28 May 2024 · 18 minutes
The Deeper Meaning of Your Eating Disorder + What to Do About It with Karen Koenig MED, LCSW

Communication shapes our world. The words we use don't just reflect our thoughts; they shape our experiences, both internally and... more

21 May 2024 · 41 minutes
Sex and Eating Disorders with Dr. Judith Brisman

Food, desire, intuition, and… sex. We often get stuck in the food and body image loop when discussing eating disorders.... more

14 May 2024 · 48 minutes
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Eating Disorder Recovery Cannot Happen Without This
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
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