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Climbing with Coach Kiah
Climbing with Coach Kiah
Kiah Twisselman Burchett

How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture?... more

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Episodes

Transitioning Careers with Whitney Kinne

Today we chat all things transitioning careers with my guest Whitney Kinne. I had the pleasure of sharing the stage... more

28 Sep 2022 · 42 minutes
Saying NO to Say YES

Today we’re going to talk a little bit about a lifelong struggle I’ve had that I’m continuing to work through….... more

21 Sep 2022 · 28 minutes
Navigating the Pivot with Natalie & Tara

In this episode, I’m welcoming two guests onto the show at once! Natalie Kovarik and Tara Vander Dussen are on... more

14 Sep 2022 · 48 minutes
Far Surpassing Expectations

I have wrapped up my first ever Women’s Retreat and let me tell ya, my cup is full. I’ve given... more

07 Sep 2022 · 30 minutes
Getting Back to the Girl I Was with Jenna Paulette

Some things never go out of style. Like taking pride in a job well done, building upon your family legacy,... more

31 Aug 2022 · 47 minutes
I Dare You to Be Bad at Something New

In this episode, we’re talking all about sourdough. Actually, we’re talking about all the things that I’ve learned by trying... more

24 Aug 2022 · 22 minutes
The Problem with Affirmations

In this episode, we’re talking about the problem with affirmations. Affirmations have been a hot topic lately and don’t get... more

17 Aug 2022 · 20 minutes
Health at Every Size

In today’s episode, I am bringing my friend Kori Dover onto the show. Kori is the California Beef Council's registered... more

10 Aug 2022 · 56 minutes
The Gap Between Here and There

Today’s episode is straight from my journal. Lately as I've been traveling and speaking, I've been doing a lot of... more

03 Aug 2022 · 15 minutes
Growth in Community with Emily Reuschel

Today I’m bringing you my personal development bestie, the beautiful Emily Reuschel. Emily and her husband, Andrew, raise corn, soybeans,... more

27 Jul 2022 · 51 minutes
Climbing with Coach Kiah
Growth in Community with Emily Reuschel
Climbing with Coach Kiah
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Description

Today I’m bringing you my personal development bestie, the beautiful Emily Reuschel. Emily and her husband, Andrew, raise corn, soybeans, cover crops,... more