How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture?... more
Today’s episode is going to be a joy-filled one! In life, a lot of us get so focused on reaching... more
In today’s episode, our guest is my new friend Jenny Roth and we’re talking all about copywriting that resonates. I... more
This is a really exciting week for me. As I'm recording this, I'm getting ready to head to Fort Worth,... more
Today’s guest on the episode is my friend, Sadie Schweers. One of the best parts of having a podcast is... more
As a dreamer, I tend to get caught up in the future, dreaming of big bold audacious dreams for my... more
I'm thrilled to have Dawn Marie as my guest on the show today. We share a passion for agriculture, food... more
This might be a weird question… but does your wardrobe spark joy? How do you feel when you open up... more
I think a lot of us fall into the neverending self-help spiral of always trying to fix ourselves. Today’s guest,... more
I have broken up with my scale. Here’s the thing: scales aren’t bad. They are a hunk of metal and... more
On today’s episode, we have a badass guest. I met Amber Elle at Courtenay DeHoff’s Fancy Lady Cowgirl event as... more