Do you ever feel like you're walking on eggshells during conversations, afraid that one wrong word could ignite a firestorm... more

What is it about women in horror that both fascinates and frightens us? This Halloween, we dig into the roots... more

Do you find yourself lying awake at night, terrified of death, paralyzed by the concept of forever, and gripped by... more

Have you ever felt like your mental health struggles are being dismissed as just part of a 'mental health crisis'... more

Have you ever felt like parts of your own story were out of your control? Did you know that you... more

Spoiler alert: understanding your attachment style (and everyone else’s for that matter) is not the magical key to solving all... more

Are you stuck in a cycle of self-reflection that seems to circle back rather than propel you forward? When does... more

How often should you and your partner be having sex? Is there a magic number that signifies a healthy relationship?... more

Have you ever stopped to consider your own level of consciousness? Did you know that your way of thinking impacts... more

In this episode of "Anatomy of Evil," I peel back the curtain on the infamous Salem Witch Trials, diving deep... more

On today’s episode, you’ll discover how the environment and culture an individual is immersed in can actively shape—and even create—illnesses... more

Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing... more

Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or... more

Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or... more

Have you ever felt a deep sense of isolation from your family, an intense awareness of death, or a constant... more

Do you ever think about how much your reputation shapes your life? Or feel like you're constantly stuck in a... more

In this episode, we unravel the profound cultural shift that has elevated therapy, manifestation, and new-age spirituality to the status... more

Individuals recovering from trauma, neglect, and abuse are often particularly vulnerable to manipulative tactics. Their desire to be liked and... more

Every year, thousands of young people are forcibly sent to facilities designed to control their behavior. These range from boot... more

Dive into the dark complexities of Aileen Wuornos's life in this thought-provoking installment of our 'Anatomy of Evil' series. This... more

In this episode, you’ll join me for an interview with author, screenwriter, and activist Rose Cartwright, whose battle with disturbing... more

What if I told you that hidden within the fabric of your own body lies a discovery so profound it's... more

In this episode, we'll explore the real-life impact of extreme gender roles, social media influence, and how embracing flexibility can... more

Have you ever wondered why some days feel like a relentless highlight reel of your mistakes? Or why a minor... more

In this episode, we're diving into the covert and damaging world of 'mean girl' behavior, exploring its impact from high... more

In this very first episode in my “Anatomy of Evil” series, I delve deep into the complex psychological landscape of... more

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓Episode Description:... more

Have you ever wondered about the real risks of antidepressants? Do you feel like the information you're getting from the... more

Join me for an intimate conversation with Louise Rosager, a celebrated dreamwork teacher and creative coach, who has transformed countless... more

Join me for a conversation with Laila Mickelwait, a fearless anti-human-trafficking activist and the author of the newly released book,... more

Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a... more

Does he actually love you, or is he just tolerating you for as long as it takes him to get... more

In this hard-hitting episode, I sit down with Dr. Roger McFillin, a board-certified clinical psychologist, executive director of the Center... more

What if everything we think we know about depression is wrong? What if the very framework we've built around the... more

In this episode, I sit down with Elisabeth Kristof, an expert in nervous system health and trauma resolution, the founder... more

Why are we so obsessed with looking young, and what does this obsession say about us as a society? From... more

Join me as I sit down with Dr. Lucy Johnstone, a trailblazing consultant clinical psychologist, author, and co-creator of the... more

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt.... more

Join me for a compelling exploration into the intersection of trauma, folklore, and the supernatural with psychotherapist and author Alex... more

Have you ever felt like everything you once knew is crumbling around you? Or perhaps you're grappling with a profound... more

Join me for a crucial conversation with Robert Whitaker, the fearless journalist and author whose investigations have profoundly challenged our... more

Are you often guarded, or do you find yourself stuck in patterns you can't seem to break? You might be... more

Have you ever wondered why Taylor Swift—and her music—seem to hold the entire music industry and legions of fans worldwide... more

Are you feeling punished by the dating gods? Wondering if you’re supposed to be alone forever? In this episode, I... more

Join me as we conclude our comprehensive series on childhood emotional neglect. Over the past episodes, we've explored what childhood... more

In this episode, we're uncovering the reasons behind our modern Western society's spiritual starvation and lack of meaning. We'll explore... more

Join me as we conclude our multi-episode series on childhood emotional neglect. Over the course of episodes 1-9, you’ve delved... more

In this explosive episode, we peel back the glitzy veneer of the Miss USA and Miss Teen USA pageants to... more

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓Episode Description:... more

In Episode 9 of our ongoing series on Childhood Emotional Neglect (CEN), we delve into the final three in our... more

Discover the profound legacy of labyrinths, not just as intricate mazes, but as powerful tools in modern psychological therapy. This... more

Should Drake's denial of Kendrick Lamar's allegations of pursuing underage girls open a wider conversation on grooming, social media, and... more

In this exclusive preview of a premium episode, join me as we delve into the intricate web of generational emotional... more

In Episode 8 of our ongoing series on Childhood Emotional Neglect (CEN), we continue our exploration of the symptoms that... more

In this exclusive preview of a premium BFTB episode, we explore the disturbing parallels between dysfunctional family structures and cult... more

As we transition into a new phase of our mega-series exploring the impact of childhood emotional neglect (CEN), we’ll begin... more

Episode 6 of my deep-dive into Childhood Emotional Neglect (CEN) series ventures into uncharted territories, where the shadows of neglect... more

This is the introductory episode of a premium visualization series available exclusively to my paid subscribers - I've made the... more

While this is far from the final episode of our mega-series exploring the impacts of Childhood Emotional Neglect (CEN), this... more

Part four of our series unfolds the complex narratives of three more distinct parenting styles that, beneath their unique challenges,... more

In this free preview of a premium episode, we dive deep into the realm of self-censorship, exploring its nuanced definition... more

This third installment of our series on Childhood Emotional Neglect (CEN) continues to unravel the intricate web of parenting styles... more

Join me for a free preview of this Patreon-exclusive episode as we dive deep into the groundbreaking insights of renowned... more

This marks the second installment of our multi-episode discussion on of the impact of Childhood Emotional Neglect (CEN), where we... more

In this preview of an exclusive premium episode, we delve deep into the transformative power of the Black Madonna archetype,... more

In this first part of our multi-episode series on Childhood Emotional Neglect (CEN), we delve into the elusive and powerful... more

Join me for a preview of this exclusive premium episode of the podcast where we dive deep into the mind... more

Content Warning: This episode contains graphic discussions about online child exploitation and the potential long-term impacts of social media sharing... more

In this eye-opening episode, we delve into previous BFTB guest Bruce Levine's explosive new article from CounterPunch (released in January... more

Join me for a transformative guided meditation and visualization practice as we explore the profound practice of surrender, crucial for... more