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Are You Menstrual?
Are You Menstrual?
Amanda Montalvo

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate... more

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Episodes

Amaia's Birth Story

In this episode, I am sharing my second daughter, Amaia’s birth story. I will also be answering questions this community... more

17 Jun 2024 · 51 minutes
My Career Path

In this episode, I am sharing my career's journey from traditional dietetics to specializing in women's health, as well as... more

10 Jun 2024 · 1 hour,
Our Healing Framework

In this episode, I am going to break down our 1:1 healing framework and dig into what we think are... more

03 Jun 2024 · 1 hour, 2 minutes
Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett

In this episode, I am joined by Carrie Bennett, to teach you about light, circadian rhythm, and how these impact... more

11 Dec 2023 · 49 minutes
The Root Cause of Reflux with Michelle Shapiro, RD

In this episode, I am interviewing Michelle Shapiro, an integrative functional registered dietitian who's going to unravel the confusion that... more

04 Dec 2023 · 1 hour, 9 minutes
Minerals Supportive Nutrition For Kids

In this episode, I am breaking down important minerals to prioritize for children and answering questions I got from this... more

27 Nov 2023 · 1 hour, 3 minutes
Building Resilience In Motherhood with Amy Slater

I am interviewing my friend and colleague, Amy Slater. Amy's journey of self-discovery began with the birth of her first... more

20 Nov 2023 · 1 hour,
How To Assess Stress On An HTMA

In this episode, I am covering how to use hair tissue mineral analysis or HTMA to assess your stress. This... more

13 Nov 2023 · 28 minutes
What You Can Learn About Your Thyroid On An HTMA

In this episode, I am breaking down how you can learn about your thyroid health on a hair tissue mineral... more

06 Nov 2023 · 33 minutes
Pregnancy Updates and Q&A

In this episode, I am sharing details about the first half of my second pregnancy, comparing it to my previous,... more

30 Oct 2023 · 1 hour, 16 minutes
Are You Menstrual?
Amaia's Birth Story
Are You Menstrual?
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