Do you suffer from imposter syndrome?   That feeling that you are not good enough.   To overcome it requires self-reflection and self-acceptance. But... more

How well do you really know yourself?   Taking time to understand who you are, without listening to other people’s bullshit ideas... more

This episode is my guest appearance on the Across The Table Podcast with Target Recruit.   Chris (Base Mindset) is an ex-global... more

What is your biggest fear in life?   For my guest in this episode, Lewis Ellis, it’s not achieving or even trying.   This... more

You are more powerful than you think.   With the right attitude and mindset, you can achieve anything in life. This is... more

What is life like with ADHD?   It is one of the most common neurodevelopmental disorders and many will judge those who... more

Imagine your mother leaves a note to say she is going for jam but doesn’t return for 6 months.   This was... more

Is being vulnerable a strength?   For many showing vulnerability is not something they are willing to do. They see it as... more

You have the power to create your own story.   No matter what anyone else says or believes, you can achieve the... more

Nothing works unless you do.   Your family, your relationships, your business.   That’s why you need to look after yourself first to be... more