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The #justbloodypostit Podcast
The #justbloodypostit Podcast
Helen Perry

The #justbloodypostit podcast is for creative businesses promoting their work on the internet. For anyone who wants to do marketing that gets... more

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Ep #109 knowing you know enough: a #JustBloodyPostIt Note

**watch out - there's one tiny little swear at the end** Had to talk to you about a big wake up... more

31 Mar 2023 · 8 minutes
Ep #108 my year of no social media with coach and speaker Tiffany Han

Could you give up instagram for a year? Coach, speaker and podcast host Tiffany Han decided to delete the app... more

29 Mar 2023 · 38 minutes
Ep #107 selling thoughtfulness with Don't Buy Her Flowers founder Steph Douglas

*Mind your ears there's a tiny swear in this one and 😮 sex is mildly mentioned* Steph Douglas had the idea... more

22 Mar 2023 · 46 minutes
Ep #106 what next after massive follower growth with food blogger and writer Sarah Rossi @tamingtwins

***Mind your ears, couple of swears in this one (couple of swears in most of them tbh!)*** This time we welcome... more

15 Mar 2023 · 42 minutes
Ep #105 fashion, age and not giving a f*&k with podcaster Karen Arthur

***Mind your ears, there are a few swears in this one.*** Ok you are going to love Karen Arthur. The host... more

08 Mar 2023 · 45 minutes
Ep #104 failure and less everything, welcome to Season 6!

***Watch out, one or two swear words in this one.*** Hello hello! #JustBloodyPostIt is back for Season 6...almost. Consider this a preview... more

06 Mar 2023 · 11 minutes
Ep #103 Why there's never been a better time to send an email - a #JustBloodyPostIt Note special

Well hi, how are you? Just a quickie. I want to talk to you about how chuffing much of a... more

11 Jan 2023 · 9 minutes
BONUS EPISODE #102 How to stay sane on Instagram in 2023 with Milla Richardson, Lou Chudley and Kirsty Raper

***Tiny warning: one swear 🤭*** Join me and a cast of Instagram specialists - Milla Richardson @pinkstormsocial, Lou Chudley @spark_social and... more

29 Dec 2022 · 55 minutes
Ep #101: where passion meets profit with personal brand strategist Phil Pallen

Phil Pallen is an expert in lots of things - because when you're creating a personal brand that powers your... more

30 Nov 2022 · 39 minutes
Ep #100: how to ask the right questions (and make more money) with market research expert Katie Tucker

***EXCITING THING - THIS IS OUR 100th EPISODE!*** As a birthday treat don't forget to share the show with your friends... more

23 Nov 2022 · 34 minutes
Ep #99: Just bloody write a book and get it published with coach and author Penny Wincer

Welcome welcome, if you're new - this show's for heroic creatives who are marketing their work online. We’re in this... more

16 Nov 2022 · 29 minutes
Ep #98: Wanting more (and making it happen!) with Chef Lisa Brooks

You're going to love chef Lisa. Listen to hear how she ditched corporate life to follow her passion for food and... more

09 Nov 2022 · 31 minutes
Ep #97: How the menopause can derail your digital business (and a hundred bits of good advice) with Jen Stanbrook

*watch out: one small swear in this one* ***also watch out: this episode is golden*** Digital entrepreneur (she blogs, she Pinterests, she... more

02 Nov 2022 · 38 minutes
Ep #96: Admitting you don't know everything with women's wellness expert Shakira Akabusi

So many of The #JustBloodyPostIt podcast guests leave me feeling like - honestly, how do they do it all? This time,... more

26 Oct 2022 · 33 minutes
Ep #95: Understanding ADHD with TEDx speaker Martha Barnard-Rae

Martha Barnard-Rae is a copywriter who lived with undiagnosed ADHD for 39 years. I discovered her on YouTube - where... more

19 Oct 2022 · 37 minutes
#Ep 94: How LinkedIn changed my life with personal branding expert Amelia Sordell

***note: this is a sweary episode 🤬*** Amelia Sordell is the founder of personal branding agency Klowt. Hear how growing her... more

12 Oct 2022 · 43 minutes
Ep #93: How to influence for the long haul with Kristabel Plummer (and news about exclusive content!)

Hey hey welcome back to The #JustBloodyPostIt Podcast a show for creatives who are promoting their work on the internet... more

05 Oct 2022 · 40 minutes
Ep #92 Rethinking how much to give away for free - a Just Bloody Post It Note

Hey hey this is the return of #JustBloodyPostIt Notes for Series 5. If you’re not familiar, they are mini podcast... more

30 Sep 2022 · 5 minutes
Ep #91: How to build a membership community with Alice Sheridan and Fleur Emery

SERIES #5 WELCOME WELCOME!! We’re back with this belter of a conversation about what it's really like to run an online... more

28 Sep 2022 · 50 minutes
Ep #90 JustBloodyBiteSize Sarah Barnes; how to grow your Instagram in 2022

Listen to the highlights of one of the most-shared and most talked about episodes from our first four series. Food... more

30 Aug 2022 · 13 minutes
Ep 89 #JustBloodyBiteSize George Kao: on ignoring bad marketing advice

How to ignore what the experts say and do authentic marketing that works. George Kao is an authentic business coach who... more

26 Aug 2022 · 14 minutes
Ep 88 #JustBloodyBiteSize Lisa Dawson: home style influencing with Mrs Consistency

**One small swear word in this ep, you'll hardly notice 😉** How to make a career out of sharing your passion. Lisa... more

23 Aug 2022 · 12 minutes
Ep 87 #JustBloodyBiteSize Katy Leeson: how to get over yourself and get visible online

**We chat a little about miscarriage in this episode** How to go build a purposeful personal brand (and avoid burnout) with... more

19 Aug 2022 · 12 minutes
Ep 86 #JustBloodyBiteSize David Hieatt: the influence of an awesome email newsletter

How to market your business with no budget with denim entrepreneur and newsletter expert David Hieatt. If you missed this conversation... more

16 Aug 2022 · 11 minutes
Ep 85 #JustBloodyBiteSize Natalie Lue: the truth about succeeding on social

The REAL secrets to success on social media. This is a flashback to a golden episode from the first season... more

12 Aug 2022 · 12 minutes
Ep 84 #JustBloodyBiteSize Olga Thompson: on being (so much) more than you are on the internet

**We discuss suicide and breakdown in this episode.** Listen to find out how to share fearlessly with comedian and Kidscape ambassador... more

09 Aug 2022 · 12 minutes
Ep 83 #JustBloodyBiteSize Clare Mackintosh: on BookTok and ambitious marketing goals

Listen to find out how crime author Clare Mackintosh balances a Twitter, TikTok, Instagram, Facebook and email audience with writing... more

05 Aug 2022 · 13 minutes
Ep 82 #JustBloodyBiteSize Natalie Campbell MBE: how to build a personal brand without social media

Listen to find out how to talk about your work without relying on social media. Natalie Campbell MBE, social entrepreneur and... more

02 Aug 2022 · 12 minutes
Ep 81 #JustBloodyBiteSize Alice Sheridan: artist as business owner

Listen to find out how to make an artists work pay on Instagram. This is another little bite size episode to... more

29 Jul 2022 · 10 minutes
Ep 80 #JustBloodyBiteSize Anna Mathur: how to stop caring what other people think

**There's a swear word in the intro 🙊** This is a sweet new thing. Bite size catch-up episodes to inspire you... more

26 Jul 2022 · 12 minutes
Putting yourself out there and podcasting with Suz The Producer @story_publishing

Suzi Dale and I first met 20ish years ago when we both worked at BBC Radio 1, then reunited a... more

19 Jul 2022 · 26 minutes
My summer work plans revealed (p.s running your own biz is HARD) a #JustBloodyPostIt Note

In this episode, I share my summer posting and working plans. Not because I think you should do the same.... more

15 Jul 2022 · 4 minutes
Managing your six-figure expectations with Janet Murray @janmurrayuk

**Sensitive ears: there's a swear close to the beginning of this episode** Content marketing and launch specialist Janet Murray tells us... more

12 Jul 2022 · 35 minutes
On popping your bubble and trying different marketing things, a #JustBloodyPostIt Note

Ideas for different ways to promote your work. I always think summer's a great time for the kids to do... more

08 Jul 2022 · 5 minutes
Time to try TikTok? with Penny Walker @barbrusa_social Elizabeth Stiles @elizabethstylesuk and Belinda Knott @pothiesmakes

Is it time? To join TikTok. I know it's crossed your mind. And even though it's been taking the world... more

05 Jul 2022 · 41 minutes
How to show up (when you really really don't feel like it) a #JustBloodyPostIt Note

Is it time to disappear? For the whole summer? A near burn-out experience has left me considering a complete switch... more

01 Jul 2022 · 4 minutes
How to love the way you sound with voice coach Nicola Redman @nicredvoice

The sound of your own voice can be one of the hardest things to get over when you're 'putting yourself... more

28 Jun 2022 · 33 minutes
Trends (should we be jumping on them?) a #JustBloodyPostIt note

A lot of TikTok and Instagram content's now driven by trends. What even is trending audio anyway? It's music, or sound, a... more

24 Jun 2022 · 5 minutes
From frustrated about followers to viral Reels star with stylist Anita Feron Clark @feronclarkstyle

Much has been written and said about Instagram's ability to make us feel bad about ourselves. To wonder what we're... more

21 Jun 2022 · 26 minutes
On cancelling (and why we're doing this anyway) a #JustBloodyPostIt Note

Thoughts from my business this time. Because it's been a moment.  Things came to a head. After 4.5 years of working... more

17 Jun 2022 · 5 minutes
Making sales (sensitively) with coach and writer Suzy Darke @suzydarke

Dr Suzy Darke says she's designed a career she "didn't trust was possible" as a coach, mentor and writer -... more

14 Jun 2022 · 32 minutes
The 5 mistakes you're maybe (probably) making with your email marketing a #JustBloodyPostIt Note

It pays to notice. To notice what bigger brands (with bigger budgets) are doing with their marketing. And this week... more

10 Jun 2022 · 5 minutes
The Beyoncé school of marketing with Colah B Tawkin @blackinthegarden

Colah B Tawkin is an America truck driver turned plantpreneur. Her online audience is driven by her podcast Black in... more

07 Jun 2022 · 33 minutes
To infinity and beyond: the TikTokification of Instagram, a #JustBloodyPostIt Note

Sharing some insights from a super interesting session on the state of play in social media hosted by the content... more

03 Jun 2022 · 4 minutes
Closing the confidence gap with feminist entrepreneur Lauren Currie OBE

**Sensitive ears: there are a few swears in this episode** Our guest this week is feminist entrepreneur, speaker and confidence teacher... more

31 May 2022 · 34 minutes
Does the soft sell ever really work? A #JustBloodyPostIt Note

I tried a slightly different approach to selling courses this month. Quieter. Listen to find out whether it works, and... more

27 May 2022 · 4 minutes
Grown up influencing with fashion editor @erica_davies

Maker of beautiful homes and all round Very Stylish Person Erica Davies is my guest on The #JustBloodyPostIt Podcast this... more

24 May 2022 · 26 minutes
Re-engaging with Instagram (an experiment)

Unless you've got the stamina of Mo Farah - if you do content creation for long enough you'll have ups... more

20 May 2022 · 5 minutes
A make-more-money special with boundaries expert Natalie Lue and The Pricing Queen Sally Farrant

***Watch out for one or two swears*** It's series four, welcome back! This episode's especially for you if you're like the very... more

17 May 2022 · 34 minutes
Newsletter Launchpad; a #JustBloodyPostIt note special

Starting a weekly email newsletter 3 years ago was a game-changer for my business. It created a quiet space where... more

04 May 2022 · 6 minutes
The #justbloodypostit Podcast
A make-more-money special with boundaries expert Natalie Lue and The Pricing Queen Sally Farrant
The #justbloodypostit Podcast

Listen now on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM
Podcast Republic


***Watch out for one or two swears*** It's series four, welcome back! This episode's especially for you if you're like the very (very) many... more