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Anxiety Rx
Anxiety Rx
Russell Kennedy

I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety,... more

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Episodes

Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness

Hey everyone, Dr. Russ here! In this episode, I'm teaming up with Craig Goldberg to talk about something we all... more

16 Jun 2024 · 53 minutes
Q&A with Dr.Russ Part 4/4

Welcome to Part Four of a four-part Q&A series, where I respond to questions from my MBRX students.  From the most... more

09 Jun 2024 · 32 minutes
Q&A with Dr.Russ Part 3/4

Welcome to Part Three of a four-part Q&A series, where I respond to questions from my MBRX students.  From the most... more

02 Jun 2024 · 34 minutes
Q&A with Dr.Russ Part 2/4

Welcome to Part Two of a four-part Q&A series, where I respond to questions from my MBRX students.  From the most... more

26 May 2024 · 43 minutes
Q&A with Dr.Russ Part 1/4

Welcome to Part One of a four-part Q&A series, where I respond to questions from my MBRX students.  From the most... more

19 May 2024 · 44 minutes
The Gap Between You and Your Anxiety: Finding Healing in the Space Between

Hey everyone, Dr. Russ here! This week on The AnxietyRX Podcast, we're diving deep into the world of anxiety – not... more

07 May 2024 · 19 minutes
How Can Men Learn to Be More Emotionally Present in Fatherhood?

Hey Anxiety Fam, Dr. Russ here! This week's episode is for all the amazing dads out there. We're tackling a... more

28 Apr 2024 · 58 minutes
You Don't Have To THINK Everything You FEEL

Hey everyone, Dr. Russ here. This episode of The AnxietyRX Podcast hits a little closer to home than usual. My... more

22 Apr 2024 · 16 minutes
The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You

Welcome to another episode of The Manxiety Podcast. This episode's about something close to all our hearts: our kids. We all... more

09 Apr 2024 · 34 minutes
How Can Overcoming Anxiety Help You Become Free?

Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the... more

01 Apr 2024 · 57 minutes
Anxiety Rx
Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
Anxiety Rx
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