Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is... more
Content warnings for this episode: I am talking about some topics that can be seen as politically charged. While that... more
I want you to stop for a second and think about where you are right now and just really start... more
This is a public service announcement that literally no one in the world is the best at everything all the... more
How often do you think about the power of your words? Maybe not that often even if we are told... more
As an almost 30-year-old, I am really working to make more friends and make NEW friends IRL. The last two-ish... more
It’s that time of year again where I give you a big ol’ update on my mental health & mental... more
Our sleep routines and habits are SO important for our overall health and wellbeing yet so many of us struggle... more
If you have followed me for long enough, YOU KNOW how often I have changed my mind, done new things,... more
I am coming in hot with a fresh reminder of something you’ve heard me say before but I just feel... more
I turned 29 in April and there are a few things that I continue to circle back to in my... more
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