pod.link/1559620300
pod.link copied!
Living in Sunshine
Living in Sunshine
Maddy Fry

Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

159: [Hype Girl Chat] Do This One Thing to Make your Dreams Come True in 2024

I am coming in hot with a fresh reminder of something you’ve heard me say before but I just feel... more

17 Jul 2024 · 9 minutes
158: [Storytime] Things That Are on My Mind As I get Closer to 30

I turned 29 in April and there are a few things that I continue to circle back to in my... more

03 Jul 2024 · 25 minutes
157: [INTERVIEW] Harnessing Your Healing Journey to Connect With Others in a Joyful Way with Lex Banach

CONTENT WARNING:Please keep in mind that during today’s episode, subjects such as childhood trauma, addiction, toxic familial relationships, and healing... more

26 Jun 2024 · 50 minutes
156: How I Am Taking a Step Back, While Still Working Towards My Goals

Over the last several months, life has been running wild and after the grind of it all, I am bridging... more

12 Jun 2024 · 17 minutes
155: [INTERVIEW] How Can You Start to Live in Alignment & Live a Life of Joy with Emily Keisler

If you have been struggling to determine what ‘living in alignment’ even means OR how to live in alignment, today’s... more

22 May 2024 · 35 minutes
154: [STORYTIME] An Open and Honest Conversation about Where I’ve Been (& Where I’m Going From Here)

Ya girl is roasted toasted BURNT OUT and there are very good reasons as to why. In today’s new episode,... more

15 May 2024 · 16 minutes
153: [HYPE GIRL CHAT] It’s An Automatic NO If You Never Ask in The First Place

Do you currently have something on your heart that you know you want more than *anything* but it requires you... more

08 May 2024 · 13 minutes
152: [INTERVIEW] How My Husband and I Have Hard Conversations When We Both Struggle With Communicating Our Feelings

Guess who’s back…back again! The cute blonde boy, aka Lucas my husband, is back on the show today and in... more

01 May 2024 · 34 minutes
151: [INTERVIEW] How Plants Can Teach Us All The Life Lessons We Need to Know w/ Maria Failla

Whether you are aware of it or not, you are so deeply connected to the natural world around you and... more

24 Apr 2024 · 50 minutes
150: [STORYTIME] 9 Things I’ve Done in My 29 Years That I’m Proud Of!

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower... more

17 Apr 2024 · 28 minutes
149: [HYPE GIRL CHAT] This is the Best Time to GO FOR IT!

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower... more

10 Apr 2024 · 9 minutes
148: [EDUCATION] How to Celebrate Yourself More Often (even if it makes you cringe)

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower... more

03 Apr 2024 · 22 minutes
147: [INTERVIEW] How to Foster a Joyful Relationship with MONEY with Brooke Tyler Benson

In today’s new episode, we are tackling the topic of MONEY and how to foster an intentional, joyful relationship with... more

27 Mar 2024 · 45 minutes
146: [TIPS&TRICKS] 3 Things to Do This Month to Increase Your Levels of Joy

Let’s simplify joy this year by implementing these THREE things as much as possible. If JOY is something you have... more

20 Mar 2024 · 14 minutes
145: [EDUCATION] It’s Time to Romanticize Your Life & How to Do It

It’s time you romanticize your life bb! In today’s new podcast episode, we are talking about how you can start... more

13 Mar 2024 · 15 minutes
144: [EDUCATION] Where Do You Feel Your Emotions and Why Knowing This Helps You

Content warning: Loss of a pet, grief, and talks of therapy. If you are not in a season where listening... more

06 Mar 2024 · 14 minutes
143: [INTERVIEW] How to Streamline and Systemize Your Life and Business to Feel More Joyful with Brittany Blackwell

If you are currently feeling burnt out, overwhelmed, or like your life is moving in a million different directions, this... more

28 Feb 2024 · 30 minutes
142: [HYPE GIRL CHAT] The #1 Thing You Need to Do to Build Your MINDSET

If 2024 is your year to build a stronger mindset, you need to do this ONE THING in order to... more

21 Feb 2024 · 11 minutes
141: [TIPS&TRICKS] 5 Ways to Show Yourself Love More Often

Happy day of love cutie girl! For today’s episode, I am giving you five easy, yet impactful ways to love... more

14 Feb 2024 · 14 minutes
140: [STORYTIME] Do These Things NOW & Thank Yourself Later

Have you ever looked at someone and wondered what makes someone the way that they are? Whether its because they... more

07 Feb 2024 · 26 minutes
139: [BONUS EPISODE] Let’s Catch Up! Answering All Your Burning Questions!

You asked, I answered! In today’s BONUS episode, I answered all your burning questions. From living in Charleston to whether... more

31 Jan 2024 · 26 minutes
138: [INTERVIEW] How to Root Your Purpose Intentionally & Live Positively on the Daily with Jess Potgieter from The Rosy Redhead

How can you infuse joy and positivity into you daily life (& more specifically into your business?) Jess from The... more

24 Jan 2024 · 41 minutes
137: [STORYTIME] My Hopes & Intentions for 2024

In today’s new episode I am sharing with you my hopes and intentions for 2024! Thinking about our hopes and... more

17 Jan 2024 · 16 minutes
136: [HYPE GIRL CHAT] A Permission Slip If You’re Feeling Stressed About “Doing it All” in 2024

This is a permission slip for all of my babes who are feeling *stressed* about trying to do it all... more

10 Jan 2024 · 11 minutes
135: [TIPS&TRICKS] You MUST Ask Yourself These Q’s Before Setting Your 2024 Goals

As we head into 2024, I want to encourage you to really take time to set some solid goals for... more

03 Jan 2024 · 18 minutes
134: [STORYTIME] Looking back on 2023!

Happy LAST Wednesday of 2023 friend! I cannot believe we are here already but I am so excited to reflect... more

27 Dec 2023 · 24 minutes
133: [INTERVIEW] How to Show Up as Unapologetically YOU No Matter What with Harley Jordan

Have you ever felt like you couldn’t pivot in what you’re currently doing because it’s what you feel everyone knows... more

20 Dec 2023 · 40 minutes
132: [HYPE GIRL CHAT] Stop Gaslighting Yourself

GIRL – you need to stop gaslighting yourself into believing that things aren’t possible for you or you won’t be... more

13 Dec 2023 · 8 minutes
131: [EDUCATION] 3 Questions to Ask Yourself Before the Start of 2024

Before we step into the new year, I want to encourage you to take time to reflect on 2023 in... more

06 Dec 2023 · 16 minutes
130: [INTERVIEW] How to Support Your Mental Health as an Online Entrepreneur with Abby Long (The Type B SLP)

You know those people who seem to “have it all” online? A big following, a successful business, all the things?... more

29 Nov 2023 · 38 minutes
129: [HYPE GIRL CHAT] The Most Common Mindset Blocks & How to Get Over Them

Over the last few years of working with women through my online community & one-on-one coaching clients, I have heard... more

15 Nov 2023 · 15 minutes
128: [STORYTIME] My Favorite Reads from 2023!

2023 has been my year to fall in love with reading again and I thought it would be fun to... more

08 Nov 2023 · 24 minutes
127: [TIPS & TRICKS] 3 Easy Ways to Protect Your Peace this Holiday Season

This time of year can be really full and oftentimes, we see messages that the holiday season has to be... more

01 Nov 2023 · 17 minutes
126: [INTERVIEW] How to Chase Your Dreams & Foster Community Along the Way w/ Erin Carpenter

If you have ever had a dream that you felt passionately about, but also felt like it was so far... more

25 Oct 2023 · 35 minutes
125: [TIPS&TRICKS] How to Know It’s Time to Hire a Coach

So you’re thinking about hiring a coach for your life or business? Well friend, I want you to give this... more

18 Oct 2023 · 17 minutes
124: [EDUCATION] How to Find Balance Even When Life is Crazy

Anyone else feel like the span of time between back to school and the new year is a dead sprint?!... more

11 Oct 2023 · 17 minutes
123: [STORYTIME] A Real Update on My Mental Health

Let’s do an update on my mental health & what is really helping me to get back to a good... more

04 Oct 2023 · 20 minutes
122: [INTERVIEW] Finding Joy in Living Your Dream Life w/ Madison Anaya

Have you ever had a life that you dreamed about for so long, but it felt too far out of... more

27 Sep 2023 · 50 minutes
121: [EDUCATION] The Power of Sharing Your Dreams with Others

If the thought of sharing your dreams with someone else makes you wanna poop your pants, you’re listening to the... more

20 Sep 2023 · 11 minutes
120: [STORYTIME] Why Clarity is Important in Life and How to Find It

Sometimes it can feel nearly impossible to figure out what the heck you want to do in your life. I... more

13 Sep 2023 · 12 minutes
119: [HYPE GIRL CHAT] Why you need community in life ASAP

We are back from our summer vacation and I am SO PUMPED to get back to the Living in Sunshine... more

06 Sep 2023 · 17 minutes
We're taking a summer vacation! Where you can find me & get continued support!

It's not goodbye, it's simply see you later 💛The Living in Sunshine Podcast is going on vacation for the summer... more

29 Jun 2023 · 2 minutes
118: [STORYTIME] How I Use My Traumatic Past to Fuel My Joyful Present

Let’s get *personal*, shall we? In today’s new episode, I share with you my personal history which includes things like... more

28 Jun 2023 · 18 minutes
An Opportunity I Don't Want You to Miss! [Invite inside!]

Hey bestie girl! I know I don't usually upload on Sundays, but I have a super important invite I needed... more

25 Jun 2023 · 2 minutes
117: [HYPE GIRL CHAT] You’re Standing in the Way of Your Own Joy

This episode is for my babes who are holding themselves back from feeling daily joy because of the lame excuses... more

21 Jun 2023 · 11 minutes
116: [EDUCATION] The Biggest Misconception on what TRUE Joy Is

I hate to break it to ya babe, but your understanding of joy is actually totally false. Whether it’s because... more

14 Jun 2023 · 13 minutes
115: [TIPS&TRICKS] The Small Mindset Switch to Make If You Want to Feel More Joyful on the Daily

If you are someone who, when you think about it, you can’t recall the last time you felt any sense... more

07 Jun 2023 · 15 minutes
114: [INTERVIEW] Discover Your Secret Superpower in 60 seconds or less! Ft. Janice Cook

Everyone has a secret superpower within them that is just WAITING to be unlocked so they can use it to... more

31 May 2023 · 39 minutes
113: [HYPE GIRL CHAT] Have a big dream but don’t know where to start? LISTEN TO THIS!

If you are struggling to pinpoint where you should start on your dream, you need to listen to this episode... more

24 May 2023 · 16 minutes
112: [STORYTIME] Discovering My Purpose Through Trial & Error

Let’s head back in the Wayback Machine together to unpack how I tried, failed, stood up, and got knocked back... more

17 May 2023 · 23 minutes
111: [EDUCATION] Where Toxic Hustle Culture Really Stems From & How To Avoid It

Toxic hustle culture is EVERYWHERE and it’s so, so easy to get sucked into toxic hustle culture. In today’s episode,... more

10 May 2023 · 25 minutes
110: [TIPS&TRICKS] How to be more joyful? My Top 5 Tips!

Currently googling “How to be more joyful?”? Then this episode is for YOU! In today’s new episode, I am giving... more

03 May 2023 · 28 minutes
109: [TIPS&TRICKS] The Best Organization Tools for Work & Life!

Staying organized and using the right tools to stay organized is KEY to living a joyful, productive life. Over time,... more

27 Apr 2023 · 18 minutes
108: [STORYTIME] How I Organize My Life + Two Businesses

I get asked all the time, “how do you keep it all straight?!” and this question is one that is... more

19 Apr 2023 · 22 minutes
107: [BIRTHDAY SPECIAL] 28 Things I have Learned in 28 Years

Happy birthday to ME! Every year, I love doing a birthday themed episode and this year, we are doing 28... more

14 Apr 2023 · 29 minutes
106: [EDUCATION] Organization for Beginners: Where & How to Start Getting Organized

If getting organized feels really big and daunting to you, then you need to listen to today’s episode. In this... more

12 Apr 2023 · 18 minutes
105: [HYPE GIRL CHAT] The Potential Real Reason You’re Avoiding Getting Organized in Life

Ready for some hype? Girlfriend, this one is for YOU! Organization is KEY when it comes to living a life... more

05 Apr 2023 · 14 minutes
104: [INTERVIEW] How to Confidently Make a Big Life Pivot with Jenna Hyde

If you have ever, or are currently needing too, make a big life change, you need to listen to this... more

29 Mar 2023 · 32 minutes
103: [EDUCATION] How to stand in your power & not let fear hold you back

Have you ever questioned whether or not you’re doing the right thing for yourself? Or maybe someone in your life... more

22 Mar 2023 · 18 minutes
102: [HYPE GIRL CHAT] The number #1 thing crushing your confidence

No matter how many podcasts you listen too, books you read, or seminars you go too, your confidence will NOT... more

15 Mar 2023 · 14 minutes
101: [TIPS&TRICKS] Need a Confidence BOOST? Listen to this!

Every now and then, you just need a confidence boost! In today’s episode I am sharing with you my top... more

08 Mar 2023 · 17 minutes
100: [STORYTIME] An Open Conversation about Confidence

How would you rank your overall CONFIDENCE? I know for many, confidence is one of those things that goes up... more

01 Mar 2023 · 21 minutes
99: [HYPE GIRL CHAT] A Permission Slip For You To Become Your BEST SELF!

If you struggle to commit to living as your best self for any reason, you need to listen to today’s... more

22 Feb 2023 · 9 minutes
98: [STORYTIME] my story & journey to loving my whole self

I will be the first to admit that I have had a rollercoaster of a relationship with myself pretty much... more

15 Feb 2023 · 21 minutes
97: [TIPS&TRICKS] How to work on your relationship with you

Struggling with your relationship with you? I GET IT! I used to be the same way but now, I am... more

08 Feb 2023 · 18 minutes
96: [EDUCATION] What I Think it means to love yourself

Listen, I love that loving yourself is becoming a more accepted and trendy thing. I truly do! But here’s the... more

01 Feb 2023 · 16 minutes
95: [INTERVIEW] How to Own Your Change & Get into Alignment with Taylor Nardone

In today’s very special episode, we dive into the idea of owning your change as it happens and getting into... more

27 Jan 2023 · 29 minutes
94: [STORYTIME] Things I am working on in 2023

Sure, I can stand here in my closet and tell you all the things you need to do to improve... more

25 Jan 2023 · 19 minutes
93: [HYPE GIRL CHAT] What You Aren't Changing, You Are Choosing.

Whether you realize it or not, what you aren’t changing, you are CHOOSING. And in 2023, we are aiming to... more

18 Jan 2023 · 10 minutes
92: [EDUCATION] How to Prioritize YOU this Year!

It’s all well and good to say that we are going to work on ourselves this year, but nothing is... more

11 Jan 2023 · 17 minutes
91: [TIPS&TRICKS] 3 Things to do to grow in 2023

Ready to work on growing yourself this year? I know I am because my big goal for 2023 is to... more

04 Jan 2023 · 19 minutes
90: [STORYTIME] My Big Vision for 2023! Personal, Business, and Life!

Curious about what my goals & vision are for 2023? In today’s podcast episode I am spilling the beans on... more

28 Dec 2022 · 21 minutes
89: [TIPS&TRICKS] How did you do on your vision for 2022? Let's Reflect!

Have you lived up to your vision & goals for 2022? In today’s episode we are going to be going... more

21 Dec 2022 · 22 minutes
88: [HYPE GIRL CHAT] Why You are Doing Yourself a Disservice If You Don’t Cast A Yearly Vision

Listen, I get it. Sometimes it can feel super “woo girl” to cast a vision year after year, but I... more

14 Dec 2022 · 17 minutes
87: [EDUCATION] How to Make Vision Casting Easy, Yet Effective!

The new year is just around the corner and it is time to cast a new vision for 2023! How... more

07 Dec 2022 · 22 minutes
86: [BONUS EPISODE] An Open Conversation with My MOM!

You asked, we made it happen! In today’s episode I sat down and had an open conversation with my best... more

30 Nov 2022 · 25 minutes
85: [STORYTIME] 22 Things I Am Grateful for in 2022!

Buckle up baby because in today’s episode I sharing with you 22(!), yes, 22!!!, different things that I am grateful... more

23 Nov 2022 · 25 minutes
84: [STORYTIME] What Happened When I Started Practicing Gratitude Daily

I have said time and time again that the daily practice of gratitude has *changed my life*. Big claim to... more

16 Nov 2022 · 16 minutes
83: [EDUCATION] How to Practice Gratitude Simply, Daily

Ready to simplify your gratitude practice? Whether you are a gratitude geek like myself OR are brand new to it,... more

09 Nov 2022 · 18 minutes
82: [HYPE GIRL CHAT] A Simple Mindset Shift for the Things You’re Less Than Grateful For

Have you ever had something happen in your life that made you uncomfortable, stressed out, or left you with a... more

02 Nov 2022 · 17 minutes
81: [HYPE GIRL CHAT] How and WHY You Should Protect Your Energy at all Costs

If you are ready to finally grow to where you have been wanting to go, it’s time you take stock... more

26 Oct 2022 · 12 minutes
80: [TIPS&TRICKS] How to Boost Your Energy Even When You Just. Can’t.

Ya ever just have a day where you wake up and think, “NOPE.”? Because same! In today’s episode, I am... more

19 Oct 2022 · 15 minutes
79: [STORYTIME] How I (Almost Always) Have The Energy I Do

I get asked all the time how I have so much energy, I think it’s one of my number one... more

12 Oct 2022 · 22 minutes
78: [EDUCATION] The People Around You Impact Your Energy More Than You Think

Whether you are aware of it or not, the people in your life are going to impact your energy in... more

05 Oct 2022 · 20 minutes
77: [STORYTIME] My Morning Routine & How you Can implement One Too!

I feel like once upon a time, morning routines were very trendy and something that everyone was talking about. What... more

28 Sep 2022 · 20 minutes
76: [EDUCATION] How to Implement Solid Habits That Last a Lifetime

Stop creating habits that last a week and start implementing habits that last a LIFETIME. In this episode, we dive... more

21 Sep 2022 · 18 minutes
75: [TIPS&TRICKS] 3 Habits I Implemented That Change My Life

Are you looking to improve your habits and steal some of my favorites from me? Then you are in the... more

14 Sep 2022 · 22 minutes
74: [HYPE GIRL CHAT] Gut check: The Habits You Have Create the Life You Live

Ready for a gut check? The habits you choose to participate in will be the things that determine your life.... more

07 Sep 2022 · 14 minutes
73: [EDUCATION] How You Can Train Your Brain to Always See the Good

Ready to #OwnYourChaos that is your life while also staying in a grounded, joyful mindset? Today’s episode I am giving... more

24 Aug 2022 · 16 minutes
72: [STORYTIME] How I Built The Mindset I Have Today

Today we dive into how I have gone on this journey to building and cultivating a mindset of joy and... more

17 Aug 2022 · 19 minutes
71: [HYPE GIRL CHAT] REALITY CHECK: You Choose What You Choose to Think About

In today’s episode I am giving you a hard-core reality check on why you might be stuck in a mindset... more

10 Aug 2022 · 14 minutes
70: [TIPS&TRICKS] 4 Simple (& Free!) Things You Can Do to Improve Your Mindset

In a time where everything is expensive AF and there isn’t a ton of money to go around, I wanted... more

03 Aug 2022 · 19 minutes
69: [Storytime] How I Manage My Emotions to Get My Needs Met

2022 is my year of discovery that I am a fully fledged human with fully fledged emotions and that those... more

27 Jul 2022 · 22 minutes
68: [Tips&Tricks] My New Productivity Hacks You Need to Steal

Ready to boost your productivity tips with ideas that you can *actually* do right now? Then listen to today’s episode... more

20 Jul 2022 · 19 minutes
67: [Hype Girl Chat] Who Are You Behind in Life? Literally No One.

Here’s a gut check you need to hear right now -- feeling behind is a self-inflicted choice. I love you,... more

13 Jul 2022 · 14 minutes
66: [Education] How to Get Comfortable Getting Uncomfortable

Have you ever avoided doing something because you know that its going to make you uncomfortable? Maybe it was a... more

06 Jul 2022 · 15 minutes
65: How I Healed From Past Trauma + We Are Moving?! BONUS Q&A EPISODE!

TRIGGER WARNING: This episode covers topics of domestic abuse so if that is a sensitive topic for you, please consider... more

29 Jun 2022 · 29 minutes
64: [STORYTIME] My Journey to Finding Joy in Everyday Life

My life has NEVER been linear in terms of finding and living a joyful life. In today's episode, I am... more

22 Jun 2022 · 15 minutes
63: [TIPS&TRICKS] How to Root Yourself in Joy on the Daily

Ready to learn how you can root yourself in joy on the daily in REALLY simple way? Well girl, I... more

15 Jun 2022 · 21 minutes
62: [HYPE GIRL CHAT] It’s Okay to Laugh When Sh*t Gets Hard

Listen to me, I get what it’s like when life is SO HARD and SO WILD and sometimes, the best... more

08 Jun 2022 · 14 minutes
61: [EDUCATION] Why You Need to Become a Joy Seeker like Yesterday!

Bestie girl, it is time to work to on your mindset so you are constantly rooted in joy on the... more

01 Jun 2022 · 16 minutes
60: [HYPE GIRL CHAT] You Deserve to Be at Peace in Your Life!

Listen to me on this -- you DESERVE to be at peace in your life. I don’t give a rat’s... more

25 May 2022 · 13 minutes
59: [EDUCATION] My Favorite Personal Development Books that Have Helped Me Find More Peace in Life

Looking for book recommendations that will help you find more peace in your life? Then this episode is for you!... more

18 May 2022 · 15 minutes
58: [STORYTIME] My Struggles with Anxiety & How I manage it now (AN UPDATE!)

**TRIGGER WARNING** In this episode we are tackling the idea of ANXIETY and MENTAL HEALTH. If these themes & topics... more

11 May 2022 · 18 minutes
57: [TIPS&TRICKS] Tactical Tips & Tricks You Can Do to Welcome PEACE Back into Your life

All month long we are diving into the idea of welcoming more PEACE back into our life. To kick it... more

04 May 2022 · 18 minutes
56: [HYPE GIRL CHAT] You need to START Being Proud of Yourself!

Ready to finally own the awesomeness that you have and do every single day? Then you need to listen to... more

27 Apr 2022 · 11 minutes
55: [TIPS&TRICKS] 3 Easy Ways You can Welcome Fun & Celebration BACK into your life!

Are you struggling to live a life that makes you happy and joyful? Or maybe just have more fun in... more

20 Apr 2022 · 14 minutes
54: [STORYTIME] 7 Lessons in 27 Years | Happy Birthday to Me!

Happy birthday to me!! I am so thankful and grateful for yet another year on this earth and to be... more

13 Apr 2022 · 26 minutes
53: [EDUCATION] Why You need to start Celebrating the Small Stuff

Do you totally suck at telling yourself “good job!” or being proud of the work you are putting into your... more

06 Apr 2022 · 18 minutes
52: [EDUCATION] The Truth Behind Work / Life Balance

Plot twist -- there is actually no such thing as work/life balance. There just isn’t such a thing as true... more

23 Mar 2022 · 11 minutes
51: [TIPS&TRICKS] Steal My Productivity Hacks!

Looking to boost your productivity and get more done in your life? Whether it's in your work, around your house,... more

16 Mar 2022 · 15 minutes
50: [HYPEGIRL CHAT] Listen to this if you HATE Your Job!

How many times have you thought about quitting your job? What about telling your boss off and throwing your phone... more

09 Mar 2022 · 11 minutes
49: [STORYTIME] What I did to get my MIND RIGHT When It Came to Work!

Happy March and happy Wednesday friend! All month long on the podcast we are talking all about work/life balance, what... more

02 Mar 2022 · 15 minutes
48: [HYPE GIRL CHAT] 3 Things You Need to Start Believing Right Now!

We are wrapping up the month of February and our conversation on Mindset with sharing with you three things you... more

23 Feb 2022 · 12 minutes
47: [STORYTIME] How I Thrive While Dealing with Anxiety

**TRIGGER WARNING** In this episode we are tackling the idea of ANXIETY and MENTAL HEALTH. If these themes & topics... more

16 Feb 2022 · 15 minutes
46: [TIPS&TRICKS] 5 Tips to Ground Your Mindset in Joy

In today’s episode we are talking about 5 simple ways you can ground your mindset in joy every single day.... more

09 Feb 2022 · 15 minutes
45: [EDUCATION] How to Master Your Inner-Critic!

Hey hey bestie girl and welcome back to the podcast! This month in February we are tackling the theme of... more

02 Feb 2022 · 14 minutes
44: [STORYTIME] My Goals for 2022 & How They Can Inspire You!

2022 is well on it’s way and to wrap up our month and talking about goals, I wanted to share... more

26 Jan 2022 · 20 minutes
43: [EDUCATION] Follow this Simple Step-By-Step Process to Actually Make You Goals Happen this year!

So you have your goals for the new year, now what? Well my friend, you follow this simple, 5-step process... more

19 Jan 2022 · 17 minutes
42: [TIPS&TRICKS] 3 Simple Goals You Can Set This Year if You Don’t Know Where to Start!

Feeling stuck in what kind of goals to set for 2022? I got you girl! Today I am sharing the... more

12 Jan 2022 · 15 minutes
41: [HYPE GIRL CHAT] Dump your New Year’s Resolutions!

Happy 2022 my dudes, I hope you are as excited for the new year as I am! In today’s episode,... more

05 Jan 2022 · 13 minutes
40: [BONUS EPISODE] A Q&A with the Cute Blonde Boy (AKA my husband Lucas!)

You asked, we made it happen. For the bonus episode of the Living in Sunshine Podcast this week I have... more

29 Dec 2021 · 16 minutes
39: [STORYTIME] My Big Vision for My Businesses & This Community!

In today’s brand new episode I share with you my big vision for the Living in Sunshine community, brand, and... more

22 Dec 2021 · 13 minutes
38: [TIPS&TRICKS] How to Create a Rock Solid VISION for the new year!

As we get closer to a new year, we get closer to setting new goals and resolutions. In today’s episode,... more

15 Dec 2021 · 17 minutes
37: [EDUCATION] What is a "vision" and why do we need one?

HOLD UP FRIEND, before you roll your eyes after reading the title and bounce because you think a vision is... more

08 Dec 2021 · 13 minutes
36: [HYPE GIRL CHAT] You Deserve to Enjoy The Holidays even while Enjoying Your Hustle

If you have been feeling guilty for taking more time off than normal during the holiday season, I am here... more

01 Dec 2021 · 14 minutes
35: [EDUCATION] How to set GOALS: Monthly, Weekly, Daily, to See Success in your Hustle!

Do you struggle with setting goals in your hustles or day to day life?! Maybe you set goals, but you... more

24 Nov 2021 · 14 minutes
34: [TIPS&TRICKS] How to Start Digital Planning to Up Your Productivity Levels!

If you follow me over on Instagram (@livingnsunshine), you KNOW how much I love digital planning and how it has... more

17 Nov 2021 · 17 minutes
33: [STORYTIME] How I Balance All My Dreams & Goals While Working as a Full-Time Teacher!

Ya girl has GOALS and she is not letting a full-time job and multiple side-hustles be the thing that prevents... more

10 Nov 2021 · 16 minutes
32: [EDUCATION] What it Means to Be A Happy Hustler 🌻

Have you ever wondered what the term "happy hustler" even means?! This is a term I coined myself during one... more

03 Nov 2021 · 13 minutes
31: [STORYTIME] How I Stay Positive, Even in the Most Negative Situations

My life motto? If you ain't laughing, you cryin', and crying does nothing but exhaust you and ruin your makeup.Okay,... more

27 Oct 2021 · 15 minutes
30: [HYPE GIRL CHAT] Why Taking Small Steps are More Important Than Making Big Ones!

"We have become accustomed to believe that in order to be successful at something, it needs to happen TOMORROW and... more

20 Oct 2021 · 11 minutes
29: [TIPS&TRICKS] 3 Simple Things You Can Do DAILY to Feel More Taken Care Of!

"I know it might be hard to ask for help and talk about your feelings, but when you do, you... more

13 Oct 2021 · 8 minutes
28: [EDUCATION] Why Having Solid Routines & Habits will Lead you to Success

"Your habits and routines are a direct reflection of how much you love and care for yourself. That should either... more

06 Oct 2021 · 15 minutes
27: BONUS EPISODE! How we named our pets, my favorite IG people, and how to start your own podcast!

Since September has five Wednesdays, it is time for another Q&A episode! This month, you all submitted your questions to... more

29 Sep 2021 · 23 minutes
26: [STORYTIME] How I am Conquering My Fears DAILY

HONESTY HOUR!! I didn't write a script for this week's episode and just kind of followed my heart...and it turned... more

22 Sep 2021 · 14 minutes
25: [HYPE GIRL CHAT] A REMINDER TO YOU WHEN YOU ARE FEELING FEARFUL

Happy Wednesday dudes & happy HYPE GIRL CHAT episode! I freaking LOVE these episodes because I get to send you... more

15 Sep 2021 · 9 minutes
24: [TIPS&TRICKS] How to Come Out on Top of Your FEAR! Ask Yourself This Question When You Are Feeling FEARFUL!

"So often, we don't take changes because we fear failure and that often boils down to a fear of our... more

08 Sep 2021 · 10 minutes
23: [EDUCATION] What Fear actually is and Why it Holds Us Back from out BIGGEST Potential

Happy SEPTEMBER my dudes! I cannot believe we are in September already but I am SO EXCITED for all things... more

01 Sep 2021 · 8 minutes
22: [HYPE GIRL CHAT] Tell Regina to STFU & OWN YOUR LIFE | Mastering your Inner Mean Girl

All the ladies who have ever let their inner Regina George say something mean to them....please stand up. All the... more

25 Aug 2021 · 11 minutes
21: [STORYTIME] How I Finally Stopped Caring About What Other People Thought about Me in Order to Live my BEST LIFE.

"Ugh, you just make it look so easy, I could never be like you!"GIRL! I was never like I am... more

18 Aug 2021 · 10 minutes
20: [TIPS&TRICKS] What to Do if People Question Your Life & Your Dreams

In our second installment of our series speaking on AUTHENTICITY, we are chatting about what you can do if you... more

11 Aug 2021 · 12 minutes
19: [EDUCATION] How to Live As Your Most AUTHENTIC Self!

Welcome back to the show my dudes and I hope you are as excited as I am for our FIRST... more

04 Aug 2021 · 13 minutes
18: [EDUCATION] HOW TO BE MORE PRODUCTIVE WITH YOUR TIME & ENERGY

Happy Wednesday my dudes & I am so thankful you are tuning in for another episode of the Living in... more

28 Jul 2021 · 15 minutes
17: [TIPS&TRICKS] 3 SIMPLE WAYS TO PRACTICE ~SELF-CARE~

Okay how many of you rolled your eyes when you read the words "self-care"? I know for me, this term... more

21 Jul 2021 · 13 minutes
16: [HYPE GIRL CHAT] YOU ACTUALLY DON’T KNOW WHAT ‘THEY’ ARE THINKING ABOUT YOU!

Here is the hard truth my dude: you actually DON'T KNOW what other people are thinking about you. So WHY... more

14 Jul 2021 · 9 minutes
15: [EDUCATION] 4 REASONS WHY YOU AREN’T GETTING TO YOUR GOALS!

Listen here friend, there is no way that the universe is the reason you aren't achieving your dreams. For real,... more

07 Jul 2021 · 18 minutes
14: Happy Hustling, Babies, and Big Visions, OH MY! Answering your Burning Questions in our first ever Q&A!

I asked YOU what you wanted to know from ME for today's podcast episode over on Instagram and you guys... more

30 Jun 2021 · 16 minutes
13: [STORYTIME] The Best Advice I Ever Received!

Happiest of Wednesdays my dudes! Another week, another podcast episode! In today's episode we are going to be talking about... more

23 Jun 2021 · 10 minutes
12: [HYPE GIRL CHAT] Stop Getting in your Own Damn Way!!

Here is the hard truth my friend, no one is holding you back except YOU! Whether it is in chasing... more

16 Jun 2021 · 9 minutes
11: [STORYTIME] From Burnout to Happy Hustlin’!

NEWS FLASH!! YOU DO NOT NEED TO BE BURNT OUT IN YOUR LIFE GIRLFRIEND! This is something I WISH someone... more

09 Jun 2021 · 11 minutes
10: [EDUCATION] Why personal development MATTERS!

"I am not doing that because only people who should be going to therapy need to consume personal development." *cue... more

02 Jun 2021 · 10 minutes
09: [TIPS&TRICKS] How to practice DAILY gratitude, simply

Have you ever felt like you were constantly on the struggle bus in terms of seeing the bright side of... more

26 May 2021 · 10 minutes
08: [STORYTIME] How I Healed My Relationship with my Body

[TW]: In this week's episode we are discussing some sensitive topics such as disordered eating, exercise abuse, body dysmorphia, etc.... more

19 May 2021 · 14 minutes
07: [HYPE GIRL CHAT] If you Believe it, you can DO it!

Welcome back to another Living in Sunshine podcast! In today's episode I am HYPING YOU UP and get you ready... more

12 May 2021 · 10 minutes
06: [EDUCATION] How to Set SOLID Boundaries!

Setting solid boundaries DOES NOT make you an overly sensitive person; it just means you are vibing at a level... more

05 May 2021 · 11 minutes
05: [TIPS&TRICKS] How to Boost your ENERGY!

You know what it isssss!!! This week we are talking about probably the #2 thing I am asked about MOST... more

28 Apr 2021 · 12 minutes
04: [HYPE GIRL CHAT] The Biggest Person You Have to Believe In!

Welcome back friend, I am SO HAPPY you are here! In this week's episode we are doing our FIRST EVER... more

21 Apr 2021 · 8 minutes
03: [TIPS & TRICKS] Important Things I Have Learned in 26 years!

Happy Wednesday my dudes and welcome back to another episode of the Living in Sunshine podcast! This week I am... more

14 Apr 2021 · 17 minutes
02: [EDUCATION] How to Balance All The Things & Still Be A Boss!

What is up my dudes & welcome back to the Living in Sunshine podcast! In today's episode we are talking... more

07 Apr 2021 · 11 minutes
01: [STORYTIME] My Story as A “Happy Hustler”!

What is up my dudes & welcome back to the Living in Sunshine podcast! As the first episode of the... more

31 Mar 2021 · 11 minutes
00: What Living in Sunshine is All About!

Happy Wednesday my dudes and WELCOME to the Living in Sunshine podcast! As the unofficial first episode of the podcast,... more

21 Mar 2021 · 5 minutes
Living in Sunshine
01: [STORYTIME] My Story as A “Happy Hustler”!
Living in Sunshine
0:00
-0:00

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

What is up my dudes & welcome back to the Living in Sunshine podcast! As the first episode of the podcast I... more