Our second episode of HELD Chats, this time with Sarah bringing the conundrum and Emma holding space and interweaving insights... more

Welcome to HELD Chats! A new pod conversation with Emma Holdsworth & Sarah Harney!All the HELD links: https://bit.ly/m/HELD-retreats~ Sarah's Insta~... more

I want to reimagine goal setting. I want to dismantle and rediscover what success looks like, for each of us, individually. ... more

I wrote you a reflection that became an essay and then I wanted to read it to you, and then... more

Content awareness: This article discusses birth trauma and a mental health crisis."Even I need reminders of it every now and... more

"We use things like wine, food, TV to numb because we're out of our bodies and we don't know how... more

Today's episode is with the incredibly wise Angie Cole.I am beyond thrilled to FINALLY share this wonderful chat with you... more

Sharing another beautiful message with you for your day, your week, heck even just your hour!Take it however feels good... more

Today's episode is with the wonderfully magic Jenna Britton.Jenna Britton is a freelance writer and a clarity coach. Most recently,... more

Special treat for you, a card reading!Take it however feels good for you.Find out more about The Self Adventure Cards... more