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Middling Along
Middling Along
Emma Thomas

Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of... more

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Tina Backhouse on the inequality in UK menopause support and HRT supply

This time on the podcast my guest is Tina Backhouse, General Manager at Theramex. Tina joined Theramex in 2020 to... more

19 Jun 2024 · 36 minutes
Dr Angela Wright on managing sexual dysfunction and GSM

In this episode I welcome Dr Angela Wright from Spiced Pear Health. Angela is a GP, Menopause Specialist and Clinical... more

05 Jun 2024 · 35 minutes
Simona Stokes explains how CBT can help us in perimenopause

This time I welcome Simona Stokes, Counselling Psychologist and the Founder of Menopause CBT Clinic, an independent psychology practice which... more

30 May 2024 · 39 minutes
Susan Saunders walks us through The Power Decade and why it matters

In this episode of the podcast I welcome back author and health coach Susan Saunders - Susan’s first appearance on... more

09 May 2024 · 32 minutes
Tracy Bloom on why her midlife heroine is having The Time of Her Life...

This time on Middling Along I chat to novelist Tracy Bloom about her latest book The Time of Her Life,... more

02 May 2024 · 23 minutes
Leila Ainge on imposter phenomenon - and why you are not broken!

My guest today is Leila Ainge - an accredited psychologist with 20 years of cross industry business consulting experience. Leila’s... more

18 Apr 2024 · 33 minutes
Emerald May on how sex and intimacy coaching can transform a relationship

I’m incredibly happy to be introducing you this time to Emerald May - Emerald is an international Embodied Sex, Intimacy... more

30 Mar 2024 · 37 minutes
Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome

The biology nerd in me is so happy about this one! Joining me this time is Professor Jack Gilbert from... more

20 Mar 2024 · 38 minutes
Petra Coveney on yoga as therapy as we navigate the menopause transition

Joining me on the podcast this time is Petra Coveney - founder of Menopause Yoga™ - an international teacher, trainer,... more

06 Mar 2024 · 40 minutes
Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme

In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and... more

21 Feb 2024 · 32 minutes
Middling Along
Tina Backhouse on the inequality in UK menopause support and HRT supply
Middling Along
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