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Middling Along
Middling Along
Emma Thomas

Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of... more

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Episodes

Susan Saunders walks us through The Power Decade and why it matters

In this episode of the podcast I welcome back author and health coach Susan Saunders - Susan’s first appearance on... more

09 May 2024 · 32 minutes
Tracy Bloom on why her midlife heroine is having The Time of Her Life...

This time on Middling Along I chat to novelist Tracy Bloom about her latest book The Time of Her Life,... more

02 May 2024 · 23 minutes
Leila Ainge on imposter phenomenon - and why you are not broken!

My guest today is Leila Ainge - an accredited psychologist with 20 years of cross industry business consulting experience. Leila’s... more

18 Apr 2024 · 33 minutes
Emerald May on how sex and intimacy coaching can transform a relationship

I’m incredibly happy to be introducing you this time to Emerald May - Emerald is an international Embodied Sex, Intimacy... more

30 Mar 2024 · 37 minutes
Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome

The biology nerd in me is so happy about this one! Joining me this time is Professor Jack Gilbert from... more

20 Mar 2024 · 38 minutes
Petra Coveney on yoga as therapy as we navigate the menopause transition

Joining me on the podcast this time is Petra Coveney - founder of Menopause Yoga™ - an international teacher, trainer,... more

06 Mar 2024 · 40 minutes
Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme

In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and... more

21 Feb 2024 · 32 minutes
Tate Smith on the trans male experience of menopause

My guest this time is Tate Smith - an award-winning trans activist, consultant, and speaker. Tate's accolades include being named... more

07 Feb 2024 · 33 minutes
Anna Allerton on working smarter through perimenopause

My guest this time is Anna Allerton…a former journalist and TV producer who spent 17 years at Sky where she was... more

31 Jan 2024 · 36 minutes
Leigh Walters-James on the importance of male allies at work

In this episode I am joined by Leigh Walters-James who is a Managing Director with Accenture in the UK. Leigh... more

24 Jan 2024 · 24 minutes
Middling Along
Susan Saunders walks us through The Power Decade and why it matters
Middling Along
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