This week I delve into ‘the Big O’ - aka Overwhelm, with Carla Miller.  Carla is a leadership coach and... more

My guest this time is Lyndsey Simpson: founder & CEO of 55/Redefined. Recognising a gap in the market for a... more

This is the 100th episode of the Middling Along podcast!  In a week of overwhelming world political developments, this podcast feels... more

My guest this time is Victoria Tomlinson - chief executive and founder of Next-Up - the company she launched in... more

In this extra podcast episode, we dive into the recent BBC Panorama documentary’s portrayal of the menopause industry. Our guest, Dr... more

My guest today is Dr Stella Duffy OBE - she is an existential psychotherapist, has recently completed her PhD, has... more

This time on the podcast we welcome back Kate Codrington, author of Second Spring, to talk about her new book... more

This time I’m joined by author Cathy Kelly - Cathy is a former journalist whose debut novel, Woman To Woman,... more

My guest this time is Cindy Gallop - consultant, coach, keynote speaker, and founder of MakeLoveNotPorn. I’ve been a fan... more

This time on the podcast my guest is Tina Backhouse, General Manager at Theramex. Tina joined Theramex in 2020 to... more

In this episode I welcome Dr Angela Wright from Spiced Pear Health. Angela is a GP, Menopause Specialist and Clinical... more

This time I welcome Simona Stokes, Counselling Psychologist and the Founder of Menopause CBT Clinic, an independent psychology practice which... more

In this episode of the podcast I welcome back author and health coach Susan Saunders - Susan’s first appearance on... more

This time on Middling Along I chat to novelist Tracy Bloom about her latest book The Time of Her Life,... more

My guest today is Leila Ainge - an accredited psychologist with 20 years of cross industry business consulting experience. Leila’s... more

I’m incredibly happy to be introducing you this time to Emerald May - Emerald is an international Embodied Sex, Intimacy... more

The biology nerd in me is so happy about this one! Joining me this time is Professor Jack Gilbert from... more

Joining me on the podcast this time is Petra Coveney - founder of Menopause Yoga™ - an international teacher, trainer,... more

In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and... more

My guest this time is Tate Smith - an award-winning trans activist, consultant, and speaker. Tate's accolades include being named... more

My guest this time is Anna Allerton…a former journalist and TV producer who spent 17 years at Sky where she was... more

In this episode I am joined by Leigh Walters-James who is a Managing Director with Accenture in the UK. Leigh... more

My guest this time is Abby Langer - Abby has been a Registered Dietitian since 1999 - she has worked... more

I know you’re going to love this interview with Anna Kilpatrick, blogger and Instagram ‘outfluencer’ @not.needing.new Anna spent 23 years as... more

This time I welcome Mari Williams - author, leadership coach, podcaster, therapist and mediator. I connected with Mari online about... more

In this slightly shorter than usual episode we welcome back to the podcast Dr Katie Barber, GP and menopause specialist.... more

My guest this time is Erica Davies - a former fashion editor who has worked with some of the UK’s... more

In this episode we catch up with Dr Beth Thomas - who works with me at Managing the Menopause as... more

My guest this time is Lou Featherstone - aka Luinluland: fashion legend and accidental midlife influencer who is proud to... more

My guest this time is Tanith Carey: Tanith is an award-winning writer and author of 12 books on psychology, parenting... more

My guest this time is Katie Windle: Katie is a qualified hypnotherapist and psychotherapist and uses solution focused methods to... more

My guest this time is Steve Rawlings, founder of Cool Embrace. Steve and his wife Lisa moved from London to... more

My guest today is Clare Bourne - Clare is a specialist pelvic health physiotherapist and author, based in London, with... more

Jackie Jarvis is a Walking Business Coach and author of Transform Your Life by Walking which documents her time walking... more

My guest this time is psychotherapist Paula Rastrick, creator of The Brain-Body Method - an integrated trauma informed approach to... more

What more fitting way to end this week - which included World Menopause Day - than to release this interview... more

My guest this time is Dr Lucy Ryan, Lucy is a leadership coach, consultant, author, and a passionate advocate for... more

Joining me this time is Karina Antram - registered nutritionist and executive coach, and author of Fix your Fatigue. ... more

In this episode I welcome Jill Ross and Sarah Garton, both of whom are Managing Directors at Accenture in the... more

My guest this time is Sara Gregory - a contemporary portrait painter based in London. She belongs to a collection... more

My guest this time is Skylar Liberty Rose, a writer and coach who helps introvert women embrace their 40s and... more

Join us this time for something a little different: earlier this year I sat down with my husband Stephen, to... more

My guest this time is registered nutritional therapist Thalia Pellegrini. After a decade as a broadcast journalist for the BBC,... more

I’m delighted to welcome today’s guest, journalist and author Rosamund Dean. Former Deputy Editor of Grazia magazine, she’s the author... more

My guest this time is Helen Tomlinson - Head of Talent Development at The Adecco Group and the UK government’s... more

My guest on the podcast this time is coach and speaker Madeline McQueen. In a career which spans 35 years,... more

Join me this time as I chat to ‘recovering people pleaser’ Natalie Lue - author of The Joy of Saying... more

Joining me this time on the podcast  is Sarah Williamson, co-founder of Women Wise. Sarah is a nutritional therapist and... more

Join me this time as we chat to Dr Zoe Schaedel: Zoe is a GP and an accredited British Menopause... more

In this episode I chat to Tracy Acock, founder of The Wellbeing Wisdom Club. Tracy retired from a career in... more