We've been busy Lee's training and traveling! Over the last few weeks, we've been to the Gentle Art Lifestyle Winter... more

Brittany stepped out into competition for the first time as a blue belt this weekend!  She was trying to fly... more

In the last two weekends, we went to two different seminars on side control, one of them was No-Gi and... more

This week we are joined by special guests Trevor & Abby Schmidt! Trevor and Abby are another married BJJ couple... more

This week we are joined by special guest Josh Beier! Josh is a passionate martial artist who mixes up multiple... more

We've had a crazy few weeks!  We traveled to Colorado to help Brenton teach a seminar at Morning Star Jiu... more

BOO! It is spooky szn but you don't have to be afraid of leg locks!  After an eventful weekend of... more

Nick went to Grappling Industries Chicago this weekend and killed it!  Brittany has been focusing on flow rolling and staying... more

This week we are joined by Lydia Rivera and Marian Pintar! Lydia and Marian are badass women who are always... more

This week was our anniversary and also another exciting week of grappling for us!  Nick visited a sister school and... more