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Nitty Gritty Training
Nitty Gritty Training
Obstacle Racing Media

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more

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Episodes

Shari Boyle

Hold my protein shake...An interview with the ageless Shari Boyle The Nitty Gritty Training Podcast is a bi-weekly show... more

02 Dec 2022 · 59 minutes
Build The Home Gym Of Your Dreams!

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Nothing... more

18 Nov 2022 · 43 minutes
Breaking Through Plateaus

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more

04 Nov 2022 · 41 minutes
Talking PreHab with Craig Lindell

The Prehab Guys are a group of physios who deliver some of the best injury prevention content -... more

21 Oct 2022 · 53 minutes
Tyler Veerman Is Fit!

Tyler was recently crowned the OCRWC 15 km champion, running away from an accomplished field. Any world championship... more

07 Oct 2022 · 54 minutes
Grit Coaching Q and A

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything... more

21 Sep 2022 · 58 minutes
Catching up with Lauren Weeks

Lauren has been making waves in everything over the past few years - she is a two-time Hyrox World... more

09 Sep 2022 · 50 minutes
How to Krush Kelowna

Big White ski resort in Kelowna, Canada is the site of the 2022 Spartan North American championships. We... more

23 Aug 2022 · 57 minutes
Stay Healthy with Bridget Pyke

Bridget Pyke is a physiotherapist, runner, and running coach. She shares tons of knowledge on how to avoid... more

12 Aug 2022 · 52 minutes
Emma Cook-Clarke

We are joined by Emma Cook-Clark, 2021 North American Champion. She was also 4th-place finisher at Spartan Worlds... more

29 Jul 2022 · 57 minutes
Hanging With Hawk Call

Join us for a great chat with Hawk Call, a young athlete who's taking the OCR scene by... more

15 Jul 2022 · 1 hour, 2 minutes
Training for Multiple Different Endurance Events

There are SO many different types of endurance races out there - road, trail, mountain and sky running,... more

01 Jul 2022 · 45 minutes
Nicole Mericle's Comeback

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

17 Jun 2022 · 1 hour, 5 minutes
Nitty Gritty Mythbusters

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

03 Jun 2022 · 57 minutes
Catching Up With Hunter McIntyre

This week we are joined by Hunter McIntyre who’s fresh off winning the Hyrox World Championship! This man... more

20 May 2022 · 47 minutes
Fueling For Long Races

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

08 May 2022 · 57 minutes
Strength Training For People Who Run

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

22 Apr 2022 · 52 minutes
Hamming It Up

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

08 Apr 2022 · 1 hour, 15 minutes
Kris Brown

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

25 Mar 2022 · 58 minutes
Training and your cycle

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

11 Mar 2022 · 1 hour, 1 minute
Dr. Lara Pence

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

25 Feb 2022 · 1 hour,
Season Planning

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

11 Feb 2022 · 55 minutes
Ryan Kent With Grit Coaching Gals

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

28 Jan 2022 · 48 minutes
Kirk DeWindt

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of... more

14 Jan 2022 · 59 minutes
End Of The Year Q and A

This week, we answer questions submitted by YOU, our listeners! We chat about everything from the importance of... more

31 Dec 2021 · 1 hour, 8 minutes
RED-S (Relative Energy Deficiency In Sport)

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media... more

17 Dec 2021 · 1 hour, 6 minutes
Aroo Dhabi with Ryan and Lindsay

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of... more

29 Nov 2021 · 46 minutes
Nell Rojas Has Arrived

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media... more

19 Nov 2021 · 57 minutes
Off Season

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media... more

05 Nov 2021 · 53 minutes
Grip Training for OCR with Porta-Hang.

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media... more

22 Oct 2021 · 1 hour, 21 minutes
Nitty Gritty Training
Grip Training for OCR with Porta-Hang.
Nitty Gritty Training
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Description

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of... more