Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more
When the coach steps out of her comfort zone, hilarity ensues!
Tahoe, fueling, and big goals for the 2021 season.
Learning about equipment, heart rate zones, are more.
Get ready for Abu Dhabi sand running!
5th place in first ever Spartan. The sky is the limit for this member of The OCR Dream Team.
Acclimatize to sweltering conditions.
One of OCR's brightest stars shares insight on his progression from teenage athlete to pro.
What comes first - Cardio or Strength?
Running a 2:51 marathon at age 48.
DekaFit Champ, Faye teaches us how it is done.
Rebecca Hammond - Hildervat, Med School, Covid, and More.
Common causes of injuries. Plus a new knee brace designed to treat knee pain.
Best shoes for OCR. New Super Shoes. So Much More.
The best tips on how to recover to show up strong on your next start line.
Training philosophy. How covid changed her planning and mindset. Having fun and doing well year after year.
Coaching full time and training for Tokyo Olympics!
Top sports chiropractor in NYC has tons of insight for runners.
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of... more
Transitioning from running to OCR, training, The OCR Dream Team, and more.
The what and why of every type of run workout.
Execute your race with confidence.
Elevate your performance.
Faye and Jessica cover your questions about endurance.
A dreamy way to recover.
How to get the most out your upcoming race.
Performance Hacks Or Fake News?
Which recovery tools and techniques are for you?
The Bendy Truth.
Faye and Jessica discuss frequently asked Coaching questions.
Faye Stenning prepares to crush it at Hyrox in 2021. Let's learn how she is training.
How to train when you situation doesn't seem ideal.
Outcome goals and process goals.
Faye and Jessica talk about injury and cross training.
Listener submitted questions.
Women are very different kinds of athletes.
Ice Ice Baby - Faye and Jess talk about training in Winter.
How much carbs is too much carbs?
What are you like when no one is watching?
Improving mental skills and mental toughness.
Avoid common training mistakes.