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Nitty Gritty Training
Nitty Gritty Training
Obstacle Racing Media

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing.

Available on

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Episodes

Sleep!

A dreamy way to recover.

26 Feb 2021 · 43 minutes
Taper Time

How to get the most out your upcoming race.

19 Feb 2021 · 48 minutes
All About Supplements

Performance Hacks Or Fake News?

12 Feb 2021 · 42 minutes
Recovery Hacks - Yay Or Nay

Which recovery tools and techniques are for you?

05 Feb 2021 · 43 minutes
Mobility, Flexibility, and Stretching.

The Bendy Truth.

29 Jan 2021 · 42 minutes
Coaching FAQ For You

Faye and Jessica discuss frequently asked Coaching questions.

22 Jan 2021 · 46 minutes
How To Rock Hyrox

Faye Stenning prepares to crush it at Hyrox in 2021. Let's learn how she is training.

15 Jan 2021 · 40 minutes
Barriers? What Barriers ?!?

How to train when you situation doesn't seem ideal.

08 Jan 2021 · 54 minutes
SMART Goals

Outcome goals and process goals.

01 Jan 2021 · 37 minutes
The BackUp Plan – CrossTraining 101

Faye and Jessica talk about injury and cross training.

25 Dec 2020 · 44 minutes
Nitty Gritty Training
Sleep!
Nitty Gritty Training