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Nitty Gritty Training
Nitty Gritty Training
Obstacle Racing Media

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more

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Episodes

Hot or Not

This week we give you the nitty gritty on EIGHT of the hottest fitness fads, including CrossFit, pilates,... more

20 Jan 2023 · 1 hour,
Make Your Resolutions Your Reality

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more

06 Jan 2023 · 46 minutes
Nitty Gritty Unwrapped

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more

16 Dec 2022 · 42 minutes
Shari Boyle

Hold my protein shake...An interview with the ageless Shari Boyle The Nitty Gritty Training Podcast is a bi-weekly show... more

02 Dec 2022 · 59 minutes
Build The Home Gym Of Your Dreams!

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Nothing... more

18 Nov 2022 · 43 minutes
Breaking Through Plateaus

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more

04 Nov 2022 · 41 minutes
Talking PreHab with Craig Lindell

The Prehab Guys are a group of physios who deliver some of the best injury prevention content -... more

21 Oct 2022 · 53 minutes
Tyler Veerman Is Fit!

Tyler was recently crowned the OCRWC 15 km champion, running away from an accomplished field. Any world championship... more

07 Oct 2022 · 54 minutes
Grit Coaching Q and A

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything... more

21 Sep 2022 · 58 minutes
Catching up with Lauren Weeks

Lauren has been making waves in everything over the past few years - she is a two-time Hyrox World... more

09 Sep 2022 · 50 minutes
Nitty Gritty Training
Hot or Not
Nitty Gritty Training