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Nitty Gritty Training
Obstacle Racing Media
Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more
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Episodes
Kirk DeWindt
"You can't outwork bad habits."
14 Jan 2022 · 59 minutes
End Of The Year Q and A
Varied workouts. Footwear choices. Jess' Spartan Race plans and more.
31 Dec 2021 · 1 hour, 8 minutes
RED-S (Relative Energy Deficiency In Sport)
What happens when we push too far?
17 Dec 2021 · 1 hour, 6 minutes
Aroo Dhabi with Ryan and Lindsay
Faye Stenning talks with the OCR Power about how they are all preparing to race.
29 Nov 2021 · 46 minutes
Nell Rojas Has Arrived
2:27 Boston. Strength Training. Mindset and more!
19 Nov 2021 · 57 minutes
Off Season
Step back to step forward.
05 Nov 2021 · 53 minutes
Grip Training for OCR with Porta-Hang.
Learning about grip training with the rock climbing community.
22 Oct 2021 · 1 hour, 21 minutes
Jess O'Connell's First Spartan Race
When the coach steps out of her comfort zone, hilarity ensues!
08 Oct 2021 · 53 minutes
Arielle Fitzgerald
Tahoe, fueling, and big goals for the 2021 season.
24 Sep 2021 · 58 minutes
Heart Rate Training
Learning about equipment, heart rate zones, are more.
10 Sep 2021 · 1 hour, 8 minutes
Kirk DeWindt
Nitty Gritty Training