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Nitty Gritty Training
Obstacle Racing Media
Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing.
Available on
Episodes
Sleep!
A dreamy way to recover.
26 Feb 2021 · 43 minutes
Taper Time
How to get the most out your upcoming race.
19 Feb 2021 · 48 minutes
All About Supplements
Performance Hacks Or Fake News?
12 Feb 2021 · 42 minutes
Recovery Hacks - Yay Or Nay
Which recovery tools and techniques are for you?
05 Feb 2021 · 43 minutes
Mobility, Flexibility, and Stretching.
The Bendy Truth.
29 Jan 2021 · 42 minutes
Coaching FAQ For You
Faye and Jessica discuss frequently asked Coaching questions.
22 Jan 2021 · 46 minutes
How To Rock Hyrox
Faye Stenning prepares to crush it at Hyrox in 2021. Let's learn how she is training.
15 Jan 2021 · 40 minutes
Barriers? What Barriers ?!?
How to train when you situation doesn't seem ideal.
08 Jan 2021 · 54 minutes
SMART Goals
Outcome goals and process goals.
01 Jan 2021 · 37 minutes
The BackUp Plan – CrossTraining 101
Faye and Jessica talk about injury and cross training.
25 Dec 2020 · 44 minutes
Sleep!
Nitty Gritty Training