Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more
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Episodes
This week we give you the nitty gritty on EIGHT of the hottest fitness fads, including CrossFit, pilates,... more
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more
Hold my protein shake...An interview with the ageless Shari Boyle The Nitty Gritty Training Podcast is a bi-weekly show... more
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Nothing... more
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess... more
The Prehab Guys are a group of physios who deliver some of the best injury prevention content -... more
Tyler was recently crowned the OCRWC 15 km champion, running away from an accomplished field. Any world championship... more
Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything... more
Lauren has been making waves in everything over the past few years - she is a two-time Hyrox World... more