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Nitty Gritty Training
Nitty Gritty Training
Obstacle Racing Media

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more

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VeeJay Jones Talks Shop

One of OCR's brightest stars shares insight on his progression from teenage athlete to pro.

16 Jul 2021 · 49 minutes
Concurrent Training

What comes first - Cardio or Strength?

02 Jul 2021 · 42 minutes
Colleen McGurk - Faster As A Master

Running a 2:51 marathon at age 48.

18 Jun 2021 · 51 minutes
DekaFit And Hyrox Training

DekaFit Champ, Faye teaches us how it is done.

04 Jun 2021 · 51 minutes
Rebecca Hammond - Dr. Queen Of The Beach To You

Rebecca Hammond - Hildervat, Med School, Covid, and More.

28 May 2021 · 50 minutes
Do Runners Really Have Bad Knees?

Common causes of injuries. Plus a new knee brace designed to treat knee pain.

21 May 2021 · 1 hour,
Let's Talk Shoes!

Best shoes for OCR. New Super Shoes. So Much More.

14 May 2021 · 1 hour, 6 minutes
Cool Downs

The best tips on how to recover to show up strong on your next start line.

07 May 2021 · 39 minutes
Catching Up With Lindsay Webster

Training philosophy. How covid changed her planning and mindset. Having fun and doing well year after year.

30 Apr 2021 · 57 minutes
Meet Jess OConnell

Coaching full time and training for Tokyo Olympics!

23 Apr 2021 · 1 hour, 4 minutes
Nitty Gritty Training
VeeJay Jones Talks Shop
Nitty Gritty Training