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Nitty Gritty Training
Nitty Gritty Training
Obstacle Racing Media

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit... more

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Episodes

Grip Training for OCR with Porta-Hang.

Learning about grip training with the rock climbing community.

22 Oct 2021 · 1 hour, 21 minutes
Jess O'Connell's First Spartan Race

When the coach steps out of her comfort zone, hilarity ensues!

08 Oct 2021 · 53 minutes
Arielle Fitzgerald

Tahoe, fueling, and big goals for the 2021 season.

24 Sep 2021 · 58 minutes
Heart Rate Training

Learning about equipment, heart rate zones, are more.

10 Sep 2021 · 1 hour, 8 minutes
Running In Sand

Get ready for Abu Dhabi sand running!

27 Aug 2021 · 50 minutes
Emma Cook Clarke

5th place in first ever Spartan. The sky is the limit for this member of The OCR Dream Team.

13 Aug 2021 · 1 hour, 1 minute
Racing And Training In The Heat

Acclimatize to sweltering conditions.

30 Jul 2021 · 1 hour,
VeeJay Jones Talks Shop

One of OCR's brightest stars shares insight on his progression from teenage athlete to pro.

16 Jul 2021 · 49 minutes
Concurrent Training

What comes first - Cardio or Strength?

02 Jul 2021 · 42 minutes
Colleen McGurk - Faster As A Master

Running a 2:51 marathon at age 48.

18 Jun 2021 · 51 minutes
Nitty Gritty Training
Grip Training for OCR with Porta-Hang.
Nitty Gritty Training