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This is Good for You
This is Good for You
Nichole Perkins

Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are... more

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Episodes

Ep 33: Former Boy Band Fandom Is Good For You

I recently took a break from listening to my boo Hozier so much. I had started feeling self-conscious about how... more

10 Jun 2022 · 45 minutes
Ep 32: Romance Novels Are Not a Guilty Pleasure

For a long time, I tried to hide my love of romance novels. They and the readers who loved them... more

27 May 2022 · 42 minutes
Ep 31: Sad Movies Are Good For You

When my mind tries to protect me from things that cause me pain, I have to redirect my sadness onto... more

13 May 2022 · 48 minutes
Ep 30: Birdwatching Is Good For You

As much as birds bother me, there’s something enviable about them. They can just take off when they’re tired of... more

29 Apr 2022 · 39 minutes
Ep 29: Our One Year Anniversary!!

We’ve been doing this for one year! I can’t believe it. As an anniversary present, producer Eric interviewed me about... more

15 Apr 2022 · 41 minutes
Ep 28: Board Games Are Good For You

I’ve been thinking a lot about peace in recent years, and how I eventually want to buy a home and... more

01 Apr 2022 · 59 minutes
Ep 27: Walking Is Good For You

I am not someone who just goes for a walk. I’m from a place of strong car culture so if... more

18 Mar 2022 · 54 minutes
Ep 26: Pro Wrestling Is Good For You

I know wrestling has a complicated reputation. Is it a sport? Is it entertainment? If it’s both, does that make... more

04 Mar 2022 · 49 minutes
Ep 25: Collecting Sneakers Is Good For You

Being a sneakerhead is so foreign to me. I know what I like and what serves a purpose for me,... more

18 Feb 2022 · 51 minutes
Ep 24: Watercoloring Books Is Good For You

I tend to treat my books both with and without reverence. I dog-ear pages but I don’t lend out my... more

04 Feb 2022 · 35 minutes
Ep 23: Sports Fandom Is Good For You

I like watching sports, but I don’t have the dedication to be a diehard fan. To be a fan–especially a... more

21 Jan 2022 · 46 minutes
Ep 22: Honky-Tonking Is Good For You

When people hear I’m from Nashville, they always ask me about country music. They’re also surprised to hear I’ve never... more

07 Jan 2022 · 41 minutes
Ep 21: VHS Tapes Are Good For You

I know I’m not the only one out there who still has a fondness for VHS tapes of old, so... more

10 Dec 2021 · 40 minutes
Ep 20: Puzzles Are Good For You

The holidays are hard for me, so I'm constantly looking for things to occupy myself in a way that suits... more

26 Nov 2021 · 33 minutes
Ep 19: “For Colored Nerds” Is Good For You

This episode is two things good for you for the price of one from some of my favorite longtime podcasters.... more

12 Nov 2021 · 35 minutes
Ep 18: Reading Is Good For You

Books are my happy place. When I was younger and read something that moved me or something that I recognized... more

29 Oct 2021 · 39 minutes
Ep 17: Nostalgia Is Good For You

One of the ways I end up stuck inside during the winter is too much comfort tv. I’ll burrow into... more

15 Oct 2021 · 44 minutes
Ep 16: Cannabis Is Good For You

Cannabis does what I need it to do and I don’t need much else, but I had to do some... more

01 Oct 2021 · 41 minutes
Ep 15: Running Is Good For You

I know so many people who swear by running, but I cannot understand it. I have to run... outside... in... more

03 Sep 2021 · 41 minutes
Ep 14: Manicures Are Good For You

I love getting my nails done. I love matching a nail color to my mood or sending out a secret... more

20 Aug 2021 · 32 minutes
This is Good for You
Ep 18: Reading Is Good For You
This is Good for You
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
Pocket Casts
iHeartRadio
Player FM
Breaker
RadioPublic
RSS

Description

Books are my happy place. When I was younger and read something that moved me or something that I recognized as being... more