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Make Your Damn Bed
Make Your Damn Bed
Julie Merica

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum -... more

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Episodes

1287 || hope guide to resisting political violence

"When threats achieve their intended results, they embolden those who use them. It’s clear that inciting PV has become politically... more

22 Nov 2024 · 9 minutes
1286 || stay engaged

"We shouldn’t think of our struggle as a finite game, but an infinite game in which there will be many... more

21 Nov 2024 · 6 minutes
1285 || an activist's take on all this

"People also need to avoid conspiracy theories — and they need to avoid scaring people and doing the job of... more

20 Nov 2024 · 10 minutes
1284 || waging nonviolent resistance

Today I'm sharing some strategies on how to stay grounded during a trump presidency.THE SOURCE :https://wagingnonviolence.org/2024/11/how-we-can-meet-challenges-of-authoritarianism/THE OTHER SOURCE: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/AND THIS... more

19 Nov 2024 · 10 minutes
re-release - reprioritizing survival mode

This is a re-release of episode 745: "getting out of survival mode" because I had a microphone issue and didn't... more

17 Nov 2024 · 6 minutes
re-release - core beliefs

This is a re-release of episode 888 "core beliefs" because I had a microphone issue and didn't want to ghost... more

16 Nov 2024 · 6 minutes
1283 || grounding yourself for a Trump presidency

Today I'm sharing some strategies on how to stay grounded during a trump presidency.THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-movements-against-trumpism-is-coming/THE OTHER SOURCE: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/AND THIS... more

15 Nov 2024 · 9 minutes
1282 || staying grounded in a Trump win

Today I'm sharing some strategies on how to stay grounded during a trump presidency.THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-movements-against-trumpism-is-coming/THE OTHER SOURCE: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/DONATE:www.pcrf.netGet Involved:Operation... more

14 Nov 2024 · 9 minutes
1281 || more grounding strategies

Today I'm sharing some strategies on how to stay grounded during a trump presidency. THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-movements-against-trumpism-is-coming/THE OTHER SOURCE: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/DONATE:www.pcrf.netGet... more

13 Nov 2024 · 10 minutes
1280 || ways to feel grounded

there's a new wave of valuable movements on the horizon, and I highly suggest you catch one.THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-movements-against-trumpism-is-coming/THE OTHER... more

12 Nov 2024 · 10 minutes
Make Your Damn Bed
1287 || hope guide to resisting political violence
Make Your Damn Bed