1,144 episodes

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Make Your Damn Bed Julie Merica

    • Education
    • 4.8 • 335 Ratings

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

    1134 || week 12 || the artist's way

    1134 || week 12 || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 12:
    "Hatching an idea is a lot like baking bread. An idea needs to rise." - Julia Cameron
    "Life is meant to be an artist date." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1133 || week 11 + week 12 || the artist's way

    1133 || week 11 + week 12 || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 11:
    "To a large degree my life is my art, and when it gets dull, so does my work." - Julia Cameron
    "Creativity is oxygen for our souls." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1132 || week 11 || prestige is silly || the artist's way

    1132 || week 11 || prestige is silly || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 11:
    "To a large degree my life is my art, and when it gets dull, so does my work." - Julia Cameron
    "Creativity is oxygen for our souls." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1131 || week 11 || a sense of autonomy || the artist's way

    1131 || week 11 || a sense of autonomy || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 11:
    "To a large degree my life is my art, and when it gets dull, so does my work." - Julia Cameron
    "Creativity is oxygen for our souls." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    1130 || week 10 || competition + tasks || the artist's way

    1130 || week 10 || competition + tasks || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min
    1129 || week 10 || workaholism is a block || the artist's way || patreon

    1129 || week 10 || workaholism is a block || the artist's way || patreon

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min

Customer Reviews

4.8 out of 5
335 Ratings

335 Ratings

brooke☺️ ,

Great way to start a morning

I love this podcast and I do indeed use it while making my bed.

aye_angee ,

LOVE

thank you for making my mornings better everyday!

daisyblol ,

I used to love..

I used to love this podcast but I have felt increasingly uncomfortable by the ads that Julie chooses for this podcast. As a self-help podcast that is primarily listened to by women and non-binary folks, the space is one where vulnerable people are consistently targeted by corporations that play on our fears for profit and greed. It feels important to know that there are frequent ads for predatory companies such as better help and Noom. These companies are absolutely targeted at people who are looking for self help, and it feels unfortunate that Julie is uncritically working with these companies. Furthermore, I have felt the podcast episodes get longer and longer and it doesn’t feel as useful as the short form content that it previously was.

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