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Huberman Lab
Huberman Lab
Scicomm Media

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by... more

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Episodes

Essentials: Master Your Sleep & Be More Alert When Awake

This is the second episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and... more

21 Nov 2024 · 38 minutes
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

In this episode, my guest is Dr. Terry Sejnowski, Ph.D., professor of computational neurobiology at the Salk Institute for Biological... more

18 Nov 2024 · 2 hours, 34 minutes
Essentials: How Your Brain Works & Changes

This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and... more

14 Nov 2024 · 37 minutes
Dr. Allan Schore: How Relationships Shape Your Brain

In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral... more

11 Nov 2024 · 2 hours, 7 minutes
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount... more

04 Nov 2024 · 2 hours, 18 minutes
Bill Eddy: How to Deal With High Conflict People

In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine... more

28 Oct 2024 · 2 hours, 39 minutes
The Effects of Microplastics on Your Health & How to Reduce Them

In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources,... more

21 Oct 2024 · 1 hour, 36 minutes
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International... more

14 Oct 2024 · 2 hours, 17 minutes
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the... more

07 Oct 2024 · 2 hours, 29 minutes
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California,... more

30 Sep 2024 · 2 hours, 39 minutes
Huberman Lab
Essentials: Master Your Sleep & Be More Alert When Awake
Huberman Lab